Let’s get down to business! We’re going to bootcamp with host, Laya DeLeon Hayes, to train with General Shang, and hear how he plans to make a man out of you! Join us to get the scoop on the Disney Hit, “I’ll Make A Man Out Of You” from Mulan. 🐉🥋💪

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Resources

CNN
http://www.cnn.com/SHOWBIZ/Music/9807/08/donny.osmond/

EW
https://ew.com/movies/2018/06/19/mulan-ill-make-a-man-out-of-you-story/

JACKIE CHAN: Make a Man Out Of You video 
https://www.youtube.com/watch?v=tgBcQA9A3zA

YOUTUBE: MAKE A MAN OUT OF YOU multi language version from DVD 
https://www.youtube.com/watch?v=krS2swLoQhw

I'll Make A Man Out Of You

The Plain White T's - 1,2,3,4

──────── ✘ Phoenix LYRICS ✘ ──────────

[Verse 1: Cailin Russo]
What are you willing to lose?
You cover your wounds, but underneath them
A million voices in your head that whisper, "Stop, now"
Another twist of the knife, turn of the screws
It's all in your mind and it's fighting you
Arm yourself, a storm is coming
Well, kid, what you gonna do now?
It's your reflection looking back to pull you down

[Chorus: Cailin Russo & Chrissy Constanza]
So are you gonna die today or make it out alive?
You gotta conquer the monster in your head and then you'll fly
Fly, phoenix, fly
It's time for a new empire
Go bury your demons then tear down the ceiling
Phoenix, fly

[Verse 2: Chrissy Costanza]
And now you're playing with matches
Come out of the ashes underneath you
A million voices in the crowd they're screaming, "Stop, now"
We'll let 'em swallow their pride, you're turning the tide to true believers
Got them in the palm of your hand, you're playing God now
What you gonna do now?
It's your reflection looking back to pull you down

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[Chorus: Cailin Russo & Chrissy Constanza]
So are you gonna die today or make it out alive?
You gotta conquer the monster in your head and then you'll fly
Fly, phoenix, fly
It's time for a new empire
Go bury your demons then tear down the ceiling
Phoenix, fly

[Instrumental Bridge: Tina Guo]

[Chorus: Cailin Russo & Chrissy Constanza]
So are you gonna die today or make it out alive?
You gotta conquer the monster in your head and then you'll fly
Fly, phoenix, fly
It's time for a new empire
Go bury your demons then tear down the ceiling
Phoenix, fly

Nightcore - Phoenix (Rock Version)

Circe

The Devil Wears A Suit And Tie - Marino.mp4

Nine Shots at Dawn is a sweeping narrative album rooted in the vast, sun-scorched landscapes of the American Southwest. It tells the interconnected story of a lone cowboy — a man weathered by love, betrayal, loss, and redemption — told across nine emotionally charged tracks.

From the melancholy of a love lost in “Love Plan” to the aching hope in “Redemption,” this album is a journey through broken vows, star-crossed borders, prison walls, and a father-son bond stitched together by time and memory. Every song is a chapter in a story drenched in dust, blood, and longing — backed by soaring guitars, haunting chants, steady, heartbeat-like drums, and a voice that cracks under the weight of history.

This is not just an album — it’s a legend passed down around a campfire, under the stars, where ghosts ride and hearts still burn.

Mexican girl

Verse
I must confess my sun-kissed angel
I haven't seen the sunshine in quite some time
If there's a hell on Earth
I'm living in it now

Verse
And it's been hard to sleep without you
It's been hard to breathe without you
You don't know how many nights I lie awake
Staring at the ceiling

Chorus
But mum's the word
Mum's the word
Mum's the word
Mum's the word

Verse
And I've been missing you more than ever
I've been missing you more than ever
I've been missing you more than ever
But you're better where you are

Verse
And sometimes I get so lost in this world
I just want to be found
You don't know how many nights I lie awake
Waiting for you to come around

Chorus
But mum's the word
Mum's the word
Mum's the word
Mum's the word

Mum's The Word

waves in the silence

Take My Eyes

When everything goes so wrong you think you might have died and gone to hell and no one told you  which makes it more hellish.

Crashing not Buffering

CALM

Teeth

MachineHeart an Australian-First Nation genre bender - From Amlbient acoustic romantic , spokenword and jazzy surreal sound-scapes to the far side of the musical galaxy! ( Dark sub, nu-glitch minimal punk metal pop garage country house, ) who enjoys mashing the in-betweens and the out of
 controls if they get in the way! 

Forged from love, pain, alienation, grief, joy, chaos, the stars, world travellings, stream of consciousness’s , community, communication ,clarity, dust , fog, smoke, dreams, disappointment, tears, laughter, encouragement, rhythm, harmony, timing , colour, visions, imagination, experience, courage or stupidity to think outside the box time too deep inside  , flipping shit up, just see what’s underneath, vocabulary hacking, non conformity, code cracking , fronting the back from blackness to  light, living in the positives , Because verbose no such thing as wrong or right and sharing the knowledge that everything is gonna be alright even if it feels like it’s the fight of your life. 

We got this! 

I hope something touches you!
 
It’s a lot!!  
There so much more on the way…

I recommend having  a dig , because if have made it here and only listen to one song, you are seriously missing out because the next could change your life.

If I can change one life for the better , it’s a good day!No one should ever stop changing and growing. Remember, even the worst decision you ever make  can take you to that perfect, place you needed to be, in that perfect moment!

Now!

Peace and Love

Machine Heart 💚

Crashing not Buffering

Machine Heart

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