In her 2007 book The How of Happiness, positive psychology researcher Sonja Lyubomirsky elaborates, describing happiness as “the experience of joy, contentment, or positive well-being, combined with a sense that one’s life is good, meaningful, and worthwhile.” What is your definition of happiness? In this episode "The One Where We Talk About The Science of Happiness", we discuss our experiences and perspectives on happiness.

YOUTO podcast - The One Where We Talk About The Science of Happiness (S1 E1))

Hello there, 

In this episode, we shared our personal study know-hows as we are both graduate students abroad. It was shorter than we expected (oops). Please share your own study know-hows in the comment section below. Make sure to subscribe to our channel as we upload our podcast episodes weekly. 

Thank you!

Sincerely, 
YOUTO Podcast

Instagram: @youtopodcast

Email: youtopodcast@gmail.com

Music by Epidemic Sound (dasloe - Make U Mine)

The One Where We Share Our Study Know Hows (S1 E2)

In this episode, Selene flies solo and explores the popular tradition of setting New Year's Resolutions. She shares personal stories and experiences, and provides tips and tricks to help listeners stay motivated and on track throughout the year. Tune in for some valuable research and studies on New Year's resolution.

The One Where Selene Flies Solo (New Year's Resolution) S1 E3

In this episode, we talk about our recent reads and share our comments and perspectives about books.

The One Where We Talk About Our Recent Reads (S1 E4)

0:00 Intro/Catch up
2:32 Are you good at making friends as an adult? 
8:45 How many close friends do you have? 
27:30 How do you make friends at work? 
36:42 Baby step for introverts (friendly recommendation)
42:41 How do you network with people through work?
47:20 How Selene and GG network on Linkedin and its benefits 
53:44 Dima's tips and advice on making friends as an adult and influence others
1:00:13 How do you balance your social life, work, and everything?
1:03:23 Do you plan your hang-out or clubbing days as well? 
Insta - @magnoliamomentpodcast  
Dima's Insta - @dimatmk_/
Dima's Youtube Channel - https://youtube.com/ @DimaTmk

Ep 5 "How to make friends as an adult and influence others?" Guest Dima /Magnolia Moment Podcast/

"Join us on Magnolia Moment, a podcast dedicated to exploring the stories and experiences that shape our lives. From everyday moments to life-changing events, our guests share their insights and perspectives on the joys, challenges, and surprises that come our way. Hosted by Selene and GG, each episode is a journey into the human experience, where we explore the beauty and complexity of what it means to be human. Tune in to Magnolia Moment for inspiration, laughter, and heartfelt conversations about the moments that matter most."

Magnolia Moment Podcast

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