The Hook Kick

12 or 24 Count Axe Kicks Around The Clock!!

12 24 Count Axe Kick - Kicking Clock

12 or 24 Count Hook Kicks Around The Clock!!

12/24 Count Hook Kick - Kicking Clock

6X2 Count Sidekick Rolling Thunder

This song is about the convergence of Mind and Body energies to create Dimensional Energy.

Dimensional Energy

A Warrior Stance is about our ability to conquer some of life's obstacles and therefore be able to stay in pursuit of our dreams and passions!! Some times we need to take A Warrior Stance to stay above it all.

A Warrior Stance

I believe we can Change most Adversities with Diversity!! From just learning to think differently sometimes, we can turn our mood from bad to good!! Sometimes if we can "think outside of the box" with another perspective or idea, we might be able to accomplish a goal with this different approach!! Creativity can be key in trying to see things in a different light and taking another approach!!

Change Adversity With Diversity

5X2 Count Twist Kicks - Squat and then Kick!!

5X2 Count Twist Kick Squat and Kick

Speed is the way to break an object that sways!!

Speed Breaks

Scissor Block crosses and stops to engage a middle and low block!!

Scissor Blocks

Y Hand Strikes are designed to hit and fit specific body striking rifts!!

Y Hand Strikes

Snap Power is timing which reflects our body and mind alignment!!

Snap Power

Physical Expressions can project and affect our minds intentions!!

Physical Expressions

Drive a Flying Side as you go on an airborne ride!!

Drive A Flying Side

Stretch and Reach to meet all your feats and accomplish your Life's needs!!

Stretch and Reach

18 Count Outer Crescent Kicks as you do crunches!!

18 Count Outer Crescent Kick - Crack and Crunch

18 Count Inner Crescent Kicks as you do crunches!!

18 Count Inner Crescent Kick - Crack and Crunch

18 Count Axe Kick - Crack and Crunch

18 Count Front Snap Kicks as you do crunches!!

18 Count Front Snap Kick - Crack and Crunch

18 Count Hook Kick - Crack and Crunch

18 Count Roundhouse Kicks as you do crunches!!

18 Count Roundhouse Kick - Crack and Crunch

18 Count Twist Kicks as you do crunches!!

18 Count Twist Kick - Crack and Crunch

18 Count Sidekick - Crack and Crunch

Hi, I am Bill Helman, a 20 year+ student of the Martial Arts. My experience is focused mostly in Taekwondo and Gumdo (A Korean Sword Art)!!  I am so very fortunate to train under a Grandmaster and have learned so much about Traditional Training and this incredible culture!! My life has has become so much apart of The Martial Arts as you will hear in my music this relentless passion. I am inspired and excited by creativity. I have designed some really unique and creative training systems that have been so important to my training. My music is all about my learning's and understanding through my incredible life in the Martial Arts!! You don't have to have any Martial Arts experience to relate to my music!! This music includes training ideas to inspire, encourage, and teach through the lyrics and excitement!! You will hear some Korean terms in my music as well as my definitions, descriptions, and training tips that I have compiled over the years!! For those who don't know about me I also am passionate and live along side Canines (a WooFPAK)!! Dogs are my Best Friends!! Many Martial Arts techniques and Philosophies were and are inspired from animals. We as humans can learn so much through interaction and observance of the wonderful animal kingdom!! My second identity is known from this as The WooFDriver, because I drive and run my dogs on different sled like vehicles!! I have formed the WooFPlay Band to musically transform my dog lifestyle and Martial Arts lifestyle into incredible musically enhanced stories!! I hope you enjoy this listening experience as much as I have enjoyed compiling it!!

MAHits

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