Episode 1 - This is Messy Bun!

Show Notes:
- Check out this podcast: Unlocking Us with Brené Brown #unlockingUsWithBreneBrown
https://feeds.megaphone.fm/unlocking-us via @PodcastAddic
- Submit your stories by e-mail to makeitmessybun@gmail.com
- Week 3 Prompts: Write a story where your character interacts with a tree; Write a story where your character uncovers a secret they didn't want to know; Write a story about friendship

Episode 2 - Feel Your Feelings & Write The Things

- 2:17 - Show Intro, Checking In
- 4:47 - Quarantine Dreams - https://www.idreamofcovid.com/
- 11:10 - Evelyn From The Internets - Procrastination SUCKS: 3 reasons why you should FINISH things (or just quit lol)- https://youtu.be/VLJVkfhBLxo
- 12:30 - Marie Forleo - News Got You Down? How to Offset the Negative News Cycle with Tank Sinatra - https://www.marieforleo.com/2020/04/good-news-tank-sinatra/
- 21:13 - Story 1 - Perreo by Cristal
- 30:55 - Story 2 - A Story by Kim
- 44:38 - Story 3 - Three Hours before the Party; The Party; After the Party
- 1:01:51 - The Midnight Gospel - https://www.youtube.com/watch?v=0kQWAqjFJS0
- 1:02:29 - Sticky Fingers - STICKY BUNS via UberEats - @stickyfingersdc

Next Week's Theme/Prompt - Nostalgia:
- Re-imagine a favorite childhood story but set in a non-fantastical context
- Describe an object that makes you nostalgic. What is the memory? What is the feeling?
- Write an old family story that's been passed down from generation to generation; alternatively - imagine one
- Write a story or fact that your parents told you growing up, that you later learned wasn't true

Episode 3 - Quarantine Dreams, Bad Bunnies & Tips for a Green Thumb?

10:32 - Dr. Nicole LePera - Th Holistic Psychologist https://www.instagram.com/the.holistic.psychologist/?hl=en
21:58 - Kim's Story - *Trigger warning, this story talks about body image
30:57 - Lenah's Story
59:05 - Audio Books from your Library: https://www.overdrive.com/apps/libby/
1:01:32 - 3 Ways to Better Understand Your Emotions - https://hbr.org/2016/11/3-ways-to-better-understand-your-emotions