I have guided this meditation with the view that many  people leave meditation because there are many thoughts and distractions and hence they say they cannot meditate.   
If one is not In a position to control the emotions or has a any neurological or psychiatric problems , they must not listen to this audio. They must take personal assistance. This is a home recorded audio. Will upload a studio audio later, if required.

In MARATHI Anapaan Sati/ Sakshibhav Dhyan

IN ENGLISH-Anapaan Sati/ Witnessing Meditation

Please do  not listen to and process this audio without an expert in this field,  if you are not able to control your emotions or if you have any neurological or psychiatric problems. 

It is made in three parts. 
Hence, you can simply listen to for relaxation too.

MARATHI - relaxation,pastlife regression, child hood healing & meeting masters and guides

Script and voice - manasi
Soon it will be for free download in our website - mycenttreindia.com
Email id - manasisose@gmail.com
Contact - +91 99253 99743

The audio piece is of 22 minutes.
It consists of the technique of expanding  yourself  to the consciousness by listening to the guided meditation. You have to listen to it and follow the suggestions.Wear comfortable clothes and be in a comfortable postition. Keep those 22 minutes totally for meditation. You can listen to it during anytime of the day, even during work hours.
It will help you to release all your stress, worries, tensions, clutter of thoughts, indecisive feeling and help you get wonderful experiences.And if you do not have any of the above issues, it will still help you to get beautiful experiences and enhance your potentials.
It will also help you to increase your concentration, memory, skills, listening power, self confidence, creativity, speed, etc.
There is no age bar, any one can experience this meditation in any state of mind.
If you are in psychotherapy or if you have a history of
emotional problems, if you are experiencing seizures, or if
you have any neurological or neurorespiratory disease, you
might want to consult your physician or therapist and use
the CD under his or her supervision.
Start the session without any expectations. Trust the
process and flow with it. Enjoy the process. All the best!
....love, Manasi

Universe Meditation Audio - manasi sose, pune - peace, calm, relaxation, stress release, potential

You will soon be able to free download this audio from my website - mycenttreindia.com
Email id - manasisose@gmail.com
Contact - +91 99253 99743

The CD consists of two parts(55mins):
Relaxation part helps you to release stress and feel calm and composed. It gathers your scattered mind and takes you deeper within yourself. Thus, it connects you to your inner core where there is peace and tranquility!
Regression part consists of Age Regression, followed by Womb and Birthing experience. I further guide you to your Past-Life experience and finally take you through the transformation/healing process by guiding you to work with the Masters and Guides.
The CD is easy to use. Sit or lie in a quiet place where you will not be disturbed for approximately fifty five minutes. Let your mind be free and open to all possibilities. At any point you are free to open your eyes, and you will immediately end the session. At the end of the audio session, I instruct you to emerge from the meditation or regression exercise. At that point you may emerge from the session or you can decide to drift into sleep - the choice is yours.
If you are in psychotherapy or if you have a history of emotional problems, if you are experiencing seizures, or if you have any neurological or neurorespiratory disease, you might want to consult your physician or therapist and use the CD under his or her supervision.
Start the session without any expectations. Trust the process and flow with it. Enjoy the process. All the best!
....love, Manasi

English - past life regression therapy, inner child, master guides healing - manasi sose, pune

Hypnotherapist. Fine artist.  Www.mycenttreindia.com

Manasi Sose

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