Tulsi Yoga Nidra July 2021

A recording made via Zoom of Nirvana Shatkam with an English translation of each verse, between the verses. Translation courtesy of Swami Nishchalananda ('Mantra Yoga and Ashram Chants').

Tulsi Nirvana Shatkam

meditation using the paradigm of the chakras to explore any holding patterns within the 'energetic space' of the interior.

Morning Meditations: Swami SatyaDaya 301020

Mandala Yoga Ashram was founded by Swami Nishchalananda as a centre for excellence in the teaching of Yoga, Tantra and Advaita in the beautiful Heart of Wales.

mandalayogaashram