We’re all familiar with the term “reboot” when it comes to computers.

Rebooting is a troubleshooting method: when your computer is giving you trouble—for example, a program locks up or is simply not responding–you shut it down and restart it.

The way our life has been, every now and then, we need a reset. It could be after finishing a project or achieving a goal.

Or it could be a feeling of being stuck and exasperated by being busy but still be a long way away from our goals.

Either way, we need a way to reset ourselves so that we can move forward with renewed clarity and motivation.

Sometimes an area of your life has gone completely off track and makes you feel bogged down and like you just can’t move forward.

If this is the case, instead of making small changes here and there, you may want to wipe the slate clean and simply restart in that area of your life.

Listen how Mindfulness and Emotional Intelligence Teacher Manish Behl
l explains how science-based Mindfulness practices help in rebooting your brain just like your expensive gadgetz
Listen to the end !

Do share your Thoughts and Feedback !! 😊

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Thanks For Listening !!

With thanks and  ❤️ Love. 
Manish Behl

Reset Your Brain

- TedX Speaker and India's leading Mindfulness, Emotional intelligence and Leadership expert. 
- Helps leaders in fostering wisdom through Mindfulness, Emotional Intelligence and Neuroscience. 
- Founder of Mindfulness India Summit and Mindful Science Centre. 
- Possesses over 25 years of leadership experience with a focus on Emotional Intelligence and Neuroscience. 
- Helps leaders, teams and organisations to build engagement, innovation and performance through ground breaking mindfulness and emotional intelligence skills to achieve growth-mindset, psychological safety, purpose-based leadership and mental wellbeing.