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The Prototypes remix of Koven - Make It There (feat. Folly Rae) from DJ Friction show on BBC Radio 1 (25.08.2013): http://www.bbc.co.uk/programmes/b038xdjb

https://www.facebook.com/KOVENUK
https://twitter.com/KOVENuk

Koven - Make It There (The Prototypes Remix) (Friction BBC Radio 1)

BUY NOW ON VINYL/CD/DIGITAL…
iTunes: http://bit.ly/NocturneITUNES?uo=4&at=11l9mP
Hospital Shop: http://bit.ly/NocturneHSHOP

Release date: 9th December 2013

At only 19 years old and with releases on both Hospital Records and Med School Music, Keeno presents his debut EP “Nocturne”. Having been named in Knowledge Magazine’s top 20 producers to watch out for in 2013 and with support from the likes of London Elektricity, S.P.Y, Camo & Krooked, BCee and many more, he’s moving up in the scene fast. The UK-based producer is rapidly becoming synonymous for his ability to add orchestral and cinematic elements to drum & bass on a grand scale whilst retaining a strong dancefloor impact.

This 6 track EP features vocalist Louisa Bass and co-producer Whiney, both of whom appeared with Keeno on “No More” which dropped on Hospital Records “Sick Music 3” compilation album back in November 2012. Whiney also co-produced the popular “Isokime” with Keeno from “New Blood 013” earlier this year.

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Keeno - Green Flash

State Of Mind - Black raven (ft. Sacha Vee)

Keys N Krates - "Are We Faded" Out Now!
iTunes: http://geni.us/3It9
Beatport: http://btprt.dj/1p6Uu7u
Amazon: http://geni.us/2Aod

Nearly a year after releasing their critically-acclaimed SOLOW EP, Canadian live electronic three-piece Keys N Krates have emerged from the studio with their newest creation “Are We Faded.” Premiered on Annie Mac’s BBC Radio 1 show on 8/8, the first single off their upcoming “Every Nite” EP” showcases the trio’s hallmark harmony between hip-hop, electronic and instrumentation. The track gives listeners a taste of Keys N Krates’ undeniable gumption for melding together saturated synthwork, ephemeral drum accents and pitchy vocal distortions begging the questions “are we faded?”

@Keysnkrates
http://www.facebook.com/keysnkrates
http://www.twitter.com/keysnkrates
http://www.instagram.com/keysnkrates

Buy on iTunes 

Keys N Krates - Are We Faded

we are one

* euphoria and spiritual vapour

Super Highway Spa

# highlife # birdtalk 

The New Age.  Digital Renaissance, 99.98% Pure Golden Enlightenment.

Transform meditation 🧘‍♂️ man in The New Age

 to a  Digital Renaissance,

Stuttering Man

Yeah, tap water tastes like money and chlorine. Rainwater’s basically sky tears. No fluoride, no


.  99.98% Pure Golden Enlightenment.

I’m. Sorry. If my semi 🚛 naked body offends you. Bare skin and Raw. Brutal Monopoly Shuffle.

AI Overview

Training boxing seven days a week is generally not recommended, as rest days are crucial for recovery, muscle repair, and preventing overtraining, burnout, and injury. Instead, a more sustainable approach involves intense training 5-6 days a week with at least one full rest day, and incorporating different types of workouts on various days to build skill and fitness without constant high-intensity strain. 

Training schedule considerations 
* Rest is non-negotiable: Just like the workout itself, rest is when muscles are repaired and built. Taking at least one full rest day per week is essential for long-term progress and health.
* Vary training intensity: Not every session needs to be a hard workout. You can structure your week with different focuses, such as:
    * Sparring days: Schedule sparring on 1-2 days, with recovery active recovery between them.
    * Skill and technique days: Use some days for focused technique work, shadow boxing, and pad work.
    * Cardio and strength days: Incorporate separate cardio and strength training sessions on different days to build a comprehensive fitness base.
* Beginners should start slowly: If you are new to boxing, a less frequent schedule of 2-3 sessions per week is more appropriate to allow your body to adapt and build technique without overexertion.
* Listen to your body: Overtraining can lead to injury, illness, or a plateau in progress. It's important to pay attention to your body's signals and adjust your training as needed. 

Sample weekly schedule (for experienced boxers) 
* Monday: Technique and light bag work
* Tuesday: Sparring and strength training
* Wednesday: Active recovery (light jog, stretching, or low-intensity shadow boxing)
* Thursday: Sparring and high-intensity conditioning
* Friday: Pad work, heavy bag, and conditioning circuit
* Saturday: Light aerobic work (e.g., a 45-minute run) or complete rest
* Sunday: Full rest day 
cycles
* Boost Testosterone Naturally | Natural & Effective  hard techno
* smooth trance
* * Techno Focus: The core of their music is driving, gritty, and industrial techno.
* * Genre-Blurring Approach: They intentionally blend their techno sound with influences from their previous backgrounds in house and big room music, pushing boundaries and experimenting with different sounds.
* * Trance Elements: Tracks often feature old-school trance stabs and chords, adding an "ethereal" and "star-gazing" quality to their heavy beats.
* * Cinematic Feel: Their sound design is often described as cinematic, creating immersive and dynamic soundscapes.   
* 		 Bipolar Disorder 
* Bipolar disorder - Information & Resources | Better Mental HealthPeople with bipolar disorder can have extreme moods of feeling really high, very active and euphoric ('manic'); or feeling really ...


Back Yard social media-2

BOUNCE trance tribal house , emotiona ,festival ,psy ,romantic EDM 

Jump High

Out on Liquicity Escapism 3 now!

iTunes: http://smarturl.it/Escapism3_DL
CD: http://smarturl.it/Escapism3_CD

Yehay (Clip)

MOSH PIT

Out Today on Beatport!

http://smarturl.it/MARBLE007

Sweetest Sin

Download / Stream

Blue Marble - Sweetest Sin

Smooth – All Over the World (Technique Summer 2018 Sampler)
Out Now: Beatport Exclusive bit.ly/SmoothSummerLP

We made it! Winter's officially done and spring isn't long for this world either. We can know this for sure because the regular-as-the-seasons Technique Summer LP is just appearing over the horizon.

Our first taste of Summer comes courtesy of Smooth. The last decade has seen this artist show off a panoramic range of production styles, releasing on a string of the biggest labels in the scene including Get Hype, Viper, and RAM. And, of course, he's a highly sought-after remixer for artists as disparate as Matrix & Futurebound, Slander & Sullivan King, and Seven Lions. With this tune marking his debut on Technique Recordings, it's bound to be something special.

Right from the opening chords of “All Over the World”, we know we're in safe hands. There's a bright, uplifting, Balearic dawn flavour to the intro, and the house influence becomes ever more evident as a filtered break gives way to a call-to-rave dialogue sample.

And then there's the explosive euphoria of the drop. A pitch-twisted vocal riff layered over rock-solid bass and beats sets the tone, while warm enveloping strings draw the dance deeper. Smooth's musicality comes to the fore as he delivers us into a lighters-up breakdown, reconfiguring chords into arpeggios which lift us back into the bassline.

This tune is summertime raving encapsulated in a few minutes. Classy and sophisticated and, at the same time, packing pure dancefloor punch, Smooth has set summer off with a bang. And there's a lot more to come.

Tracklisting:

A. Smooth – All Over the World

For interview requests and further information, contact:

info@techniquerecordings.co.uk

Smooth - All Over The World (Rene Lavice Premiere)(Technique Rec.)

Buy or Stream: https://viper.lnk.to/mflad. More Info: http://bit.ly/mtrvpr026info

Matrix and Futurebound are adding another gem to their impressive catalogue this month with sizzling new single Live Another Day ft. Alex Hepburn. Following on from their previous release Mystery Machine – which also happens to be the title of their upcoming album – the producers continue to demonstrate exactly why electronic fans should be paying very close attention to the duo in 2018.

Live Another Day instantly resonates as a particularly melodic take on the classic Matrix & Futurebound sound that fans have come to know and love. Upbeat and euphoric, Live Another Day fuses a soaring melody with stellar synth work, stylishly tied together by impressive vocals from lyricist Alex Hepburn. It wouldn’t be a Matrix & Futurebound track without a dose of the heavy stuff either, as a rolling bassline underpins the track and punchy drums deliver a beat that will satisfy the duo’s bass-loving fans.

Always ahead of the curve, it’s only fitting that the duo have enlisted the help of one of Britain’s most compelling singer/songwriters in Alex Hepburn. Unabashedly authentic and always speaking from the heart, it’s Alex’s ability to convoy raw emotion and soul in her music that’s enabled her to pick up a loyal following and tour with the likes of Lianne La Havas, Alex Clare and Bruno Mars.

Setting standards in the industry ever since they first collaborated in 2005, Matrix & Futurebound possess one of the most impressive track records in drum and bass history. As the masterminds behind hits such as Control ft. Max Marshall (#7 UK charts/Silver certified), Magnetic Eyes ft. Baby Blue, Happy Alone ft. V Bozeman and Light Us Up ft. Calum Scott, Matrix & Futurebound are hailed as pioneers in the scene – and they’re not slowing down any time soon. With a full-length album set for release in Autumn 2018, the duo prove their worth time and time again with releases that are as infectious as they are unique.

Live Another Day ft. Alex Hepburn is available from 1st June via Metro/Viper Recordings.



Matrix & Futurebound
‘Live Another Day’
1. Live Another Day (feat. Alex Hepburn)

Label: Metro / Viper Recordings 
Cat: MTRVPR026
Genre: Drum & Bass
Release Date: 1st June 2018
Buy or Stream: https://viper.lnk.to/mflad
More Info: http://bit.ly/mtrvpr026info

Follow Matrix & Futurebound on Spotify: http://bit.ly/mfspotify

Matrix & Futurebound Online:
https://www.facebook.com/matrixandfuturebound
https://twitter.com/matrixandfuture
https://soundcloud.com/matrixandfuturebound
https://www.instagram.com/matrixandfuturebound

Live Another Day

Buy or Stream

Live Another Day feat. Alex Hepburn

My Essential Mix from Friday the 10th of November 2018.

Friction BBC Radio 1 Essential Mix

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● Download/Stream Now: http://smarturl.it/LiquicityReflections
Taken from Liquicity Reflections, Part 1!

Polygon
Like → http://www.facebook.com/polygonsound
Listen → http://www.soundcloud.com/polygonsound

Raise Spirit
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LIQUICITY REFLECTIONS

Raise Spirit - Don't Let Go (Polygon Remix)

Chew Lips - Karen (Netsky Remix)

Marble Recordings is a Belgian based record label and the brainchild of @BlueMarbleOfficial

New Music: https://linktr.ee/bluemarblemusic

Full playlist: https://open.spotify.com/playlist/5kVpIYvYH4gW5y3dX44k0q?si=1c99e159d1f040df

Blue Marble - Sweetest Sin

Marble Recordings

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