When I was diagnosed with Adrenal Fatigue I had so many people telling me it was all in my head and just pseudo science... but is it?

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AF - It's All in Your Head

When our spaces are clean and organized, it can generate a sense of calm, rejuvenation, and ease. In today's episode, I share with you how I design my bedroom for better sleep hygiene and better sleep. These sleep tips and proven to work!

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Proven Tips For Better Sleep (Episode 002)

I'm 100% Recovered from Adrenal Fatigue! I wanted to share a few key things I noticed on my journey that were surprising, yet unexpected, but important. And I hope that by sharing these things you can identify what that means for you and where you’re at on your journey... and hopefully help prevent any unnecessary lag in your own energy improvement.

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What I Learned Recovering From Chronic Adrenal Fatigue (Episode 003)

It's been a crazy couple of years... let's make 2022 the best year yet. Today I want to share with you how to effectively set goals and accomplish them. You can start designing your life NOW. By the end of 2022, you can see amazing results if you do everything we discuss in today's episode. Let me know how you like it!

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Making 2022 The Best Year Yet (Episode 006

When it feels like there's not enough time, how do you squeeze in more productivity? Today I'm sharing 10 ways to increase your productivity this week... you'll be surprised how some of these things can dramatically change your output!

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Ways To Increase Productivity This Week (Episode 007)

THIS is the reason you're feeling so exhausted... If nothing you're doing is working to combat that overwhelming fatigue and exhaustion, these tips on how you can recover more energy for yourself may help.

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The Reason You're So Exhausted (Episode 008)

I wanted to bring a lot of these broader ideas; ADHD, Adrenal Fatigue, Veganism and Business... we’ve discussed and propose how they all relate to fatigue, overwhelm, and burnout. Because if you're anything like me, and you're a business owner or entrepreneur, then it may be likely that you have any one or combination of these.

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ADHD, Adrenal Fatigue, Veganism, & Business (Episode 010)

It's been a while since I said I was quitting life as I know it... and it's been a long journey. Here's what happened and how things changed since then. Today I can finally say I'm living my everyday vacation.

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My Everyday Vacation (Episode 012)

Are you and your team struggling with sales performance? In this podcast episode, MJ interviews a bestselling author and expert in sales training recruitment, Anthony Garcia. Tune in to learn about sales strategies and key insights used worldwide by individual sales, producers, and sales leadership.

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Using Accountability for Higher Performance & Success with Anthony Garcia (Episode 013)

I only just realized how deeply rooted our philosophy here is to stoicism. The more I dug into it, the more I realize how crazy-awesome stoicism is! In this video, I'll show you how stoicism helps you level up your energy, maximize your success, and end your suffering - for good.

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This Philosophy Will End Your Suffering - How Stoicism Cultivates Energy & Happiness (Episode 014)

How to create an impenetrable barrier against negativity. This isn't about imposing more "shoulds" on yourself... this is about getting beyond those stressful moments that test your emotional intelligence and challenge you to show up better. These few things helped me establish my resilience against negativity and automate the process.

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When Chaos Makes Us Snap(Episode 016)

Managing energy and getting out of your own way are two simple, yet often difficult things for most entrepreneurs. MJ Gordon talks with April Garcia about simple solutions to overcoming these… in addition to high performance habits, self sabotage, and getting out of your own way.

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Owning Your Own Power with April Garcia (Episode 015)

Minimalism is a journey and there are a few mistakes that can surprise you along the way. Here are the Top 5 mistakes I see minimalists make as they advance on their journey toward more time and freedom. Can you relate to any of these?

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Top 5 Advanced Minimalist Mistakes (Episode 018)

You maybe doing all the right things, but here are a few reasons why you may not be healing from chronic or adrenal fatigue. Neither condition is an easy matter and recovering can be long, hard journey. Hopefully these insights will help you discover what may be missing on your road to recovery.

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3 Reasons You're Not Recovering from Chronic Fatigue (Episode 019)

Take a deep dive into the neurological basis and physical pain that fatigue causes and how to resolve it with MJ and Dr. Molly Hart. This episode reveals the power you have within yourself to not only manage the pain without medication, but also how to level up your capacity to handle more, with less stress, and live your most fulfilled and pain-free life via neuroscience.

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Your Power to Heal Yourself with Dr. Molly Hart (Episode 023)

We spend half our lives working for money, yet money basics unfortunately aren't taught in schools, but it should be. Here are some money basics that you should know and should be taught in schools so you can reduce potential stress and struggle around money.

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Things They Should Have Taught Us About Money in School - PART 2 (Episode 024)

You CAN enjoy the holidays and avoid the stress typically affiliated with this time of year. Today's episode highlights 6 ways you can prepare for the holidays to help you avoid holiday stress.


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6 Ways to Avoid Holiday Stress (Episode 025)

Do you struggle with relaxation? Is the idea of relaxing hard? You're not alone and it's a common issue that overtired, burnt out people have. In this episode I'll help you learn what relaxation is and how to truly relax.

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How To Relax (Episode 026)

Tis the season and if you're still looking for awesome, last minute gift ideas this holiday season here are some minimalist options. And of course, in the true minimalist fashion these ideas are all about adding value in a unique and sustainable way!

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Last Minute Minimalist Gift Ideas (Episode 027)

Less is more, and when I buy less of these things, I find myself with more money and time. Here is and updated, Part 2 of things I no longer buy to save myself money and time.

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20 Things I No Longer Buy to Save Money & Energy (Episode 028)

From staying in top physical and mental condition, to running her successful business, the underlying factor for doing it all is based on the state of your health. Ellie Teng, founder of Clever Yoga, shares how she tackles everything in life with zest and excitement, and how she juggles everything that she loves to do while keeping optimal health and balance.

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The Power of Prioritizing Your Health with Ellie Teng (Episode 029)

Whether you've been formally or self diagnosed for Chronic or Adrenal Fatigue, these tests are important to get and these changes are important to make. The tips in today's episode are the preliminary steps toward the journey of recovery. They are what you need to do regularly to reassess and stay on course.

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Adrenal Fatigue - Important Steps to Take (Episode 030)

There’s a lot of fear around the upcoming recession of 2023. In this episode I hope to help you find peace and awareness towards this upcoming year, while still moving towards your goals. Get prepared to get ahead, and you might just come out on top. 

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Creating Peace into the New Year 2023 (Episode 031)

My fatigue and more, came back... symptoms were HORRIBLE! Here's the story of what happened, what I missed, and how I got out of it ASAP.

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My Fatigue Came Back! - Chronic Allergic Inflammation (Episode 032)

I want to highlight some drama that we tend to get involved with causing us depleting our energy and take value from our lives. There are a lot of problems that need to be solved in the world… but when we create a problem with the problem, that’s when things get messy.

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When World Drama Weighs You Down… I’m Tired of This (Episode 033)

Anything you spend 5 minutes per day on costs you 30 hours of your life every year. It adds up! These are the top time saver hacks I use to save me 5 or more minutes per day, totaling up to over 500 hours of saved time each year. You can thank me later.

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My Top 5 Minute Time Savers (Episode 034)

Prepare for the upcoming financial year with more confidence and risk prevention. The future is always unknown. And with a possible recession after last year’s inflation, 2023 can look glum… Hopefully today’s episode will give you some action items you can take to bulletproof your money and mind – regardless of how the year turns out.

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Bulletproof Your Money & Mind (Episode 035)

Work life balance is difficult and if you’re juggling a business, marriage, family and more challenge and stress are inevitable. In today’s Everyday Vacation Podcast episode, Richard & Laura Behney of The Couplepreneur Life share how to avoid losing your marriage to business and stress, as well as how to deepen your connection and create success together.

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How to Avoid Losing Your Marriage with The Couplepreneur Life (Episode 036)

Naomi Annaand teaches us how she regained balance and clarity after recovering from burnout and chronic fatigue, through practices of self love, empathy, and yoga. 

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Regaining Balance & Clarity Peacefully with Naomi Annaand (Episode 037)

Energy is everything. Overcome fatigue, create more energy, and conquer your goals!

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