Name: Noi Siamo Uno by Marino Crivellari in 89 varie
Duration: 1 min 46 s
Description: Discorso di Pace e fratellanza tratto dalla serie TV Babylon 5

NOI SIAMO UNO. Il mondo parla con molte lingue diverse, racchiuse in una sola voce Il mondo parla con voce di speranza Il mondo parla con voce di fiducia Il mondo parla con voce di compassione. Parla con il cuore usando la voce dell'anima, esprime tutto questo con una sola voce. Parla con la voce dei nostri antenati attraverso di noi e con la voce dei nostri eredi che aspettano di nascere. E ci pare di sentirla questa voce che dice: NOI SIAMO UNO Qualunque posto abbiamo raggiunto a prescindere dalla nostra diversita' a prescindere dalla nostra fede NOI SIAMO UNO Siamo tutti soggetti al dolore Siamo tutti soggetti alla paura Siamo tutti soggetti ad un futuro pieno di incognite NOI SIAMO UNO Figli dello stesso universo e della stessa causa. Raccogliamo questo messaggio di pace e di rispetto rendiamoci disponibili l'uno verso l'altro impegnandoci a capirci ed a confrontarci perche' ogni voce acquisita ci arricchisce e ci nobilita ed ogni voce persa ci immiserisce. Noi siamo la voce della terra, l'essenza della creazione la fiaccola che illuminerà il percorso verso un futuro migliore. NOI SIAMO UNO. NOI SIAMO UNO.

89 varie

From ZARBING -Luigi Ceccarelli - De Zarb à Daf - for zarb, daf and electronics - Mahamad Ghavi Helm play zarb and daf

L.Ceccarelli - De Zarb à Daf - (excerpt from Zarbing)

In this installment, Zen Buddhist monk Brother Phap Huu and leadership coach/journalist Jo Confino are joined by special guest Jo-ann Rosen. Together, they discuss individual and collective trauma and how mindfulness and neuroscience can help address it. The conversation further explores the concepts of current and historical trauma, how the nervous system can become overwhelmed by modern stresses, the courage required to be vulnerable and honest about our suffering, how this can lead to deeper connections and understanding within a community - and more.

Jo-ann, a psychotherapist with expertise in trauma and mindfulness, shares her personal journey of discovering the Plum Village tradition and how it has informed her understanding of trauma. She emphasizes the importance of collective healing, drawing from her work with marginalized communities and the power of creating safe spaces for people to share their experiences and find support in each other.

Brother Phap Huu also shares his experiences of supporting the Plum Village monastic community and retreatants in cultivating stability and healing through mindfulness practices. 

Bio: Dharma Teacher Jo-ann Rosen, True River of Understanding, Chan Tue Ha (pronouns she/her), received the Lamp of Wisdom (symbolizing the transmission of Dharma from Zen Master to disciple) and authorization to teach from Thich Nhat Hanh in 2012. She practices with the EMBRACE and Victoria Sanghas, is a licensed marriage and family therapist, and teaches and lectures internationally, focusing on inner stability and community resiliency. Her writings center on a neuroscience-informed and trauma-sensitive approach to individual practice and collective awakening. She lives with her partner of 40 years in the oak woodlands of Northern California, US. 

Photo by Leslie Kirkpatrick

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🔔 The Way Out Is In: The Zen Art of Living is a podcast series mirroring Zen Master Thich Nhat Hanh’s deep teachings of Buddhist philosophy: a simple yet profound methodology for dealing with our suffering, and for creating more happiness and joy in our lives. 🔔

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The podcast is co-produced by the Plum Village App:
https://plumvillage.app/
And Global Optimism:
https://globaloptimism.com/
With support from the Thich Nhat Hanh Foundation: 
https://thichnhathanhfoundation.org/ 

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🎧 Listen to the podcast on the (completely free) Plum Village App ➛ https://shorturl.at/QIQzc and other streaming services.

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Resources:

Plum Village Community ➛ https://plumvillage.org
🎙️ Jo-ann Rosen ➛ https://www.parallax.org/authors/jo-ann-rosen/
🎙️ Brother Phap Huu ➛ https://plumvillage.org/people/dharma-teachers/br-phap-huu
🎙️ Jo Confino ➛ https://www.instagram.com/joconfino/?hl=en

🎙️ Live show: The Way Out Is In podcast with special guest Ocean Vuong ➛ https://tickets.plumvillage.uk/events/zen/1682673 

Embrace Sangha ➛ https://www.embracesangha.org/ 
Unshakeable: Trauma-Informed Mindfulness for Collective Awakening ➛
https://www.parallax.org/product/unshakeable
Plum Village App ➛ Meditations ➛ Trauma Informed Practice ➛ https://plumvillage.app/
Interbeing ➛ https://en.wikipedia.org/wiki/Interbeing 
The Miracle of Mindfulness ➛ https://plumvillage.shop/products/books/personal-growth-and-self-care/the-miracle-of-mindfulness-2 
Dharma Talks: ‘Redefining the Four Noble Truths’ ➛ https://plumvillage.org/library/dharma-talks/redefining-the-four-noble-truths 
Thich Nhat Hanh: Redefining the Four Noble Truths ➛ https://www.youtube.com/watch?v=eARDko51Xdw 
‘The Four Dharma Seals of Plum Village’ ➛ https://plumvillage.org/articles/the-four-dharma-seals-of-plum-village

Trauma and Collective Healing | TWOII podcast | Episode 92

A photojournalist lets us in on her favorite European hot springs to visit, from Iceland to Turkey and points in between. And a man who spent seven years traversing the globe on foot — with his faithful pup alongside him — describes how his adventure helped him learn to embrace the now.

For more information on Travel with Rick Steves — including episode descriptions, program archives and related details — visit www.ricksteves.com.

804 Favorite Hot Springs in Europe; Walk Around the World

In this installment, Zen Buddhist monk Brother Phap Huu and leadership coach/journalist Jo Confino explore the art of transmission in Buddhism: wisdom and teachings being passed down over time, from teacher to student. 

The hosts touch on the profound and nuanced ways in which Buddhist teachings and insights are passed down through generations, with the goal of cultivating understanding, compassion, and liberation; the role of nature as a powerful transmitter of wisdom; the significance of rituals and ceremonies in honoring this transmission; and more.

Brother Phap Huu emphasizes the importance of deep listening, humility, and direct experience in the transmission process, and how true transmission goes beyond the imparting of knowledge, to a requirement that both teacher and student be in a state of non-self and openness to receive the teachings. 

-------
🔔 The Way Out Is In: The Zen Art of Living is a podcast series mirroring Zen Master Thich Nhat Hanh’s deep teachings of Buddhist philosophy: a simple yet profound methodology for dealing with our suffering, and for creating more happiness and joy in our lives. 🔔

------
The podcast is co-produced by the Plum Village App:
https://plumvillage.app/
And Global Optimism:
https://globaloptimism.com/
With support from the Thich Nhat Hanh Foundation: 
https://thichnhathanhfoundation.org/ 

------
🎧 Listen to the podcast on the (completely free) Plum Village App ➛ https://shorturl.at/NNUxe and other streaming services.

------
Resources:

Plum Village Community ➛ https://plumvillage.org
🎙️ Brother Phap Huu ➛ https://plumvillage.org/people/dharma-teachers/br-phap-huu
🎙️ Jo Confino ➛ https://www.instagram.com/joconfino/?hl=en

🎙️ Live show: The Way Out Is In podcast with special guest Ocean Vuong ➛ https://tickets.plumvillage.uk/events/zen/1682673 

Interbeing ➛ https://en.wikipedia.org/wiki/Interbeing  
Album: A Cloud Never Dies ➛ https://plumvillage.org/album-a-cloud-never-dies 
Dharma Talk: ‘The Five Powers: Faith, Diligence, Mindfulness, Concentration, Insight - Brother Phap Huu’ ➛ https://www.youtube.com/watch?v=a4PGrMjea7A 
Dharma Talks: ‘Redefining the Four Noble Truths’ ➛ https://plumvillage.org/library/dharma-talks/redefining-the-four-noble-truths 
Thich Nhat Hanh: Redefining the Four Noble Truths ➛ https://www.youtube.com/watch?v=eARDko51Xdw 
‘The Four Dharma Seals of Plum Village’ ➛ https://plumvillage.org/articles/the-four-dharma-seals-of-plum-village
The Way Out Is In: ‘Feel It to Heal It: The Dharma of Music (Episode #79)’ ➛ https://plumvillage.org/podcast/feel-it-to-heal-it-the-dharma-of-music-episode-79 
Dharma Talks: ‘Redefining the Four Noble Truths’ ➛ https://plumvillage.org/library/dharma-talks/redefining-the-four-noble-truths

The Art of Transmission | TWOII podcast | Episode 93

This week, we are delighted to share an episode of the 10% Happier podcast, which is hosted by bestselling author Dan Harris and features world-class insights and practices from experts in modern science and ancient wisdom. 

Dan’s guest, for the second time, is Zen Buddhist monk and Way Out Is In co-host Brother Phap Huu, who discusses his burnout and how he recovered - and how you can, too.

The episode was recorded during early summer 2025, and first released on July 2nd 2025.

Together, Dan and Brother Phap Huu discuss:
- Why people are busier and more susceptible to overwhelm than ever before 
- Why monastics aren’t immune to burnout
- The way that  busyness is thrust upon us by contemporary lifestyles, but is also a result of us running away from the things we don't want to face
- Practical tools for addressing busyness and burnout 
- Why doing nothing is an art
- The importance of perspective - and how contemplating your mortality can provide this 
- The practice of total relaxation
- How to maintain healthy boundaries without adopting mental armor
- Ways to say no without annoying people
- How to protect ourselves in toxic environments.

And much more.

-------
🔔 The Way Out Is In: The Zen Art of Living is a podcast series mirroring Zen Master Thich Nhat Hanh’s deep teachings of Buddhist philosophy: a simple yet profound methodology for dealing with our suffering, and for creating more happiness and joy in our lives. 🔔

------
The podcast is co-produced by the Plum Village App:
https://plumvillage.app/
And Global Optimism:
https://globaloptimism.com/
With support from the Thich Nhat Hanh Foundation: 
https://thichnhathanhfoundation.org/ 

------
🎧 Listen to the podcast on the (completely free) Plum Village App ➛  https://link.plumvillage.app/Tshh and other streaming services.

------
Resources:

🎙️ Dan Harris ➛ https://www.danharris.com/
🎙️ Brother Phap Huu ➛ https://plumvillage.org/people/dharma-teachers/br-phap-huu

10% Happier with Dan Harris ➛ https://www.danharris.com/s/10-happier 
Being with Busyness: Zen Ways to Transform Overwhelm and Burnout ➛  https://www.parallax.org/product/being-with-busyness/  
Calm in the Storm: Zen Ways to Cultivate Stability in an Anxious World ➛ https://www.parallax.org/product/calm-in-the-storm/ 
Interbeing ➛ https://en.wikipedia.org/wiki/Interbeing 
Brené Brown ➛ https://brenebrown.com/ 
‘Daily Contemplations on Impermanence & Interbeing’ ➛ https://plumvillage.org/daily-contemplations-on-impermanence-interbeing 
‘Recommendation’ (poem) ➛ https://plumvillage.org/articles/recommendation 
Thay's Poetry: ‘Please Call Me by My True Names’ (song and poem) ➛ https://plumvillage.org/articles/please-call-me-by-my-true-names-song-poem

Guest Episode: Buddhist Practices for Busyness, Overwhelm, and Burnout

Get an inside look at the (mostly) friendly rivalries of Scandinavia as a pair of tour guides from Sweden and Norway sit down for a chat. Then hear from a London Blue Badge guide about what to know — and love — about London's famous underground metro system. And listen in as we explore the grand castles of the Czech Republic.

For more information on Travel with Rick Steves — including episode descriptions, program archives and related details — visit www.ricksteves.com.

806 Swedish-Norwegian Cousins; The London Tube; Czech Castles

In this installment, Zen Buddhist monk Brother Phap Huu and leadership coach/journalist Jo Confino explore the importance of silence and its role in personal transformation and spiritual practice. 

They further discuss noble silence in the Plum Village tradition – a fundamental practice that allows for deep reflection, self-awareness, and connection with the present moment; silence as a space that enables practitioners to listen deeply; the challenges of silence; the contrast between the mainstream emphasis on productivity, noise, and external validation, and the Buddhist approach of valuing stillness, presence, and inner listening as a path to true well-being and happiness; silence as a means to engage more deeply with life, rather than as an escape; embodied listening; and more. 

The episode concludes with an invitation to take time for silent reflection and to explore the transformative power of silence in our lives.

-------
🔔 The Way Out Is In: The Zen Art of Living is a podcast series mirroring Zen Master Thich Nhat Hanh’s deep teachings of Buddhist philosophy: a simple yet profound methodology for dealing with our suffering, and for creating more happiness and joy in our lives. 🔔

------
The podcast is co-produced by the Plum Village App:
https://plumvillage.app/
And Global Optimism:
https://globaloptimism.com/
With support from the Thich Nhat Hanh Foundation: 
https://thichnhathanhfoundation.org/ 

------
🎧 Listen to the podcast on the (completely FREE) Plum Village App ➛ https://link.plumvillage.app/v7uy and other streaming services.

------
Resources:

🎙️ Brother Phap Huu ➛ https://plumvillage.org/people/dharma-teachers/br-phap-huu
🎙️ Jo Confino ➛ https://www.instagram.com/joconfino/?hl=en

Plum Village Community ➛ https://plumvillage.org
Interbeing ➛ https://en.wikipedia.org/wiki/Interbeing  
Being with Busyness: Zen Ways to Transform Overwhelm and Burnout ➛ https://www.parallax.org/product/being-with-busyness/  
Calm in the Storm: Zen Ways to Cultivate Stability in an Anxious World ➛ https://www.parallax.org/product/calm-in-the-storm/ 
Buddha Path ➛ https://buddhapath.com/ 
‘The Four Dharma Seals of Plum Village’ ➛ https://plumvillage.org/articles/the-four-dharma-seals-of-plum-village
Brother Spirit ➛ https://plumvillage.org/people/dharma-teachers/brother-phap-linh 
Brother Phap Ung ➛ https://plumvillage.org/people/dharma-teachers/brother-chan-phap-ung 
‘Three Resources Explaining the Plum Village Tradition of Lazy Days’ ➛ https://plumvillage.app/three-resources-explaining-the-plum-village-tradition-of-lazy-days/ 
Tao Te Ching ➛ https://en.wikipedia.org/wiki/Tao_Te_Ching 
Bimbisara ➛ https://en.wikipedia.org/wiki/Bimbisara 
Devadatta ➛ https://en.wikipedia.org/wiki/Devadatta

Silence | TWOII podcast | Episode 94

Bestselling author Frances Mayes comes in from the Tuscan sun to tell us about her favorite uncrowded corners of Italy, away from the crush of the country's top tourist destinations. Plus, a beer expert sheds light on the origins of the world's most popular styles of lagers and ales.

For more information on Travel with Rick Steves — including episode descriptions, program archives and related details — visit www.ricksteves.com.

808 See You in the Piazza; Lagers

This is the recording of our second live public event, which recently took place in London. Zen Buddhist monk Brother Phap Huu and leadership coach/journalist Jo Confino are joined on stage by special guest Ocean Vuong, Vietnamese American poet, essayist, and novelist.

Their conversation explores the themes of joy, togetherness, and cultivating courage in the face of hardship and suffering; the role of language, narrative, and technology in shaping modern experiences of suffering and joy; intergenerational trauma; and more.

All three share personal experiences and insights about finding meaning and community amidst individual and collective challenges. Ocean recollects the way that, growing up in a community impacted by the opioid crisis, Buddhism and the teachings of Thich Nhat Hanh provided solace and a path to understanding suffering, while Brother Phap Huu reflects on his journey to become a Zen Buddhist monk, and the role of kindness, fearlessness, and vulnerability in his practice. 

The discussion culminates with a chant offered by Ocean as a message of hope and resilience in the face of adversity.

-------
🔔 The Way Out Is In: The Zen Art of Living is a podcast series mirroring Zen Master Thich Nhat Hanh’s deep teachings of Buddhist philosophy: a simple yet profound methodology for dealing with our suffering, and for creating more happiness and joy in our lives. 🔔

------
The podcast is co-produced by the Plum Village App:
https://plumvillage.app/ 
Plum Village UK: 
https://plumvillage.uk/
And Global Optimism:
https://www.globaloptimism.com/
With support from the Thich Nhat Hanh Foundation:
https://thichnhathanhfoundation.org/

Photo credit: Wayne Price

------
🎧 Listen to the podcast on the (completely FREE) Plum Village App ➛ https://link.plumvillage.app/tLE4 and other streaming services.

------
Resources:

🎙️ Ocean Vuong ➛ https://www.oceanvuong.com/  
🎙️ Brother Phap Huu ➛ plumvillage.org/people/dharma-teachers/br-phap-huu
🎙️ Jo Confino ➛ www.instagram.com/joconfino/?hl=en
 
Being with Busyness: Zen Ways to Transform Overwhelm and Burnout ➛ 
https://www.parallax.org/product/being-with-busyness/  
Calm in the Storm: Zen Ways to Cultivate Stability in an Anxious World ➛ https://www.parallax.org/product/calm-in-the-storm/ 
Interbeing ➛ https://en.wikipedia.org/wiki/Interbeing 
W. S. Merwin ➛ https://en.wikipedia.org/wiki/W._S._Merwin 
Harry Beecher Stowe ➛ https://en.wikipedia.org/wiki/Harriet_Beecher_Stowe 
Tom Brokaw ➛ https://en.wikipedia.org/wiki/Tom_Brokaw 
Duḥkha ➛ https://en.wikipedia.org/wiki/Du%E1%B8%A5kha 
Ford Model T ➛ https://en.wikipedia.org/wiki/Ford_Model_T 
The Dhammapada ➛ https://en.wikipedia.org/wiki/Dhammapada 
Anaphora ➛ https://en.wikipedia.org/wiki/Anaphora_(rhetoric) 
Schadenfreude ➛ https://en.wikipedia.org/wiki/Schadenfreude 
‘Bright Morning Star’ ➛ https://en.wikipedia.org/wiki/Bright_Morning_Star 
‘The Five Earth Touchings’ ➛ https://plumvillage.org/key-practice-texts/the-five-earth-touchings

Cultivating Joy and Togetherness in the Midst of Hardship | TWOII podcast | Episode 95

Learn about the societal roles and everyday lives of the women of Pompeii. Then get recommendations from a Greek tour guide for some islands that should be on your radar for your next visit. And take a walk on the Emerald Isle's weird side with a local collector of all things offbeat, outlandish, and delightfully Irish.

For more information on Travel with Rick Steves — including episode descriptions, program archives and related details — visit www.ricksteves.com.

809 Women of Pompeii; Lesser-Known Greek Isles; Weird Ireland

Guidebook researcher Cameron Hewitt opens our eyes to the history, nature, and genuine welcome that awaits travelers venturing to the Slavic nations of central and eastern Europe. Then a tour guide from Switzerland explains what compels him to join in the thunderous running the bulls in Pamplona each summer, as he's done for five decades. And listeners chat with Rick about their latest European travel discoveries.

For more information on Travel with Rick Steves — including episode descriptions, program archives and related details — visit www.ricksteves.com.

811 Slavic Europe; Running with the Bulls; Checking In

حلقة ذِكر لأتباع الطريقة الجنيديه بإحدى قرى محافظة الفيوم المصرية في العام 1975 ، تم تسجيلها عبر مجموعة تسجيلات حملت إسم " الصوت الإنساني " ضمن مشروع عالمي بإسم " الموسيقى في العالم الإسلامي " 
المُنشد :- إسماعيل علي حسن 
تسجيل :- Jean Jenkins

حَلَقَةْ ذِكْر -   Dhikr  (Sufi ceremony, Fayoum Oasis, Egypt, 1975)

A Tombak solo piece called "The Beat" performed by Mohammad Seyyedi on March 4th, 2012. Some of the rhythms are inspired by well-known Masters like Bahman Rajabi, Farbod Yadollahii and Navid Afghah. Many thanks to Dariush Eshaghi and Arash Sharghi for being amazing Masters.  (http://www.youtube.com/watch?v=Hd16XToB140)

"The Beat" - Tombak Solo (تکنوازی تنبک - محمد سیدی)

VARANASI VOYAGE: Yoga Meditation Series Vol.1
Ravi Shankar Classical Indian Raga remixed by Logical Drift

Ravi Shankar and John Matarazzo join energies on a transcendental trip, drifting down the Ganges on a mind elevating meditational journey to the sacred place of Ravi Shankar’s birth; the legendary city of Varanasi on the banks of the Ganges River. The mesmerizing sound of the sitar and electronica create a deep delta state of relaxation. Alpha and theta wave themes combine to create a state of visualization and deep meditation. Beta and gamma wave tracks are created to inspire and generate cognition and concentration. Varanasi Voyage presents a perfect mix for the yoga and meditation practitioner.

Varanasi Voyage - Bramacharya (Snippet)

Discorso di Pace e fratellanza tratto dalla serie TV Babylon 5

Noi Siamo Uno

We are free men in spirt, mind, body and word. 
We create our own empires, write our own constitutions and forge our own paths. 

Noi Siamo Uno

Marino Crivellari

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