1 minute and 40 seconds of Sacral Chakra sound healing.

Sacral Chakra Sound Healing

In today's episode, I discuss grace.

If you would like to support me and this podcast with a cup of tea or smoothie, visit https://ko-fi.com/marquitaochoa . 

You can find out more about me, Marquita at https://www.marquitaochoa.com/podcast . 

Find out how to work with me here: https://www.marquitaochoa.com/offerings

For all Sunday Medicine Podcast updates, follow the Sunday Medicine Podcast on Instagram at  https://www.instagram.com/sundaymedicinepodcast/

You can find me, the host, on Instagram on www.instagram.com/marquitaochoa_

You can also find additional offerings from me on Etsy at https://www.etsy.com/shop/thebodytempleshop/ as well as https://www.etsy.com/shop/thefreemystics/

Grace

In today's episode, I discuss reevaluating and pivoting.

Articles mentioned in the podcast:

Good Child Syndrome: https://www.mindbodygreen.com/articles/golden-child-syndrome

Shadow Work: https://www.psychologytoday.com/us/blog/evil-deeds/202101/essential-secrets-psychotherapy-what-is-the-shadow

If you would like to support me and this podcast with a cup of tea or smoothie, visit https://ko-fi.com/marquitaochoa . 

You can find out more about me, Marquita at https://www.marquitaochoa.com/podcast . 

Find out how to work with me here: https://www.marquitaochoa.com/offerings

For all Sunday Medicine Podcast updates, follow the Sunday Medicine Podcast on Instagram at  https://www.instagram.com/sundaymedicinepodcast/

You can find me, the host, on Instagram on www.instagram.com/marquitaochoa_

You can also find additional offerings from me on Etsy at https://www.etsy.com/shop/thefreemystics/

Reevaluate & Pivot

Happy new year! In today's episode, I discuss my take on authenticity and expansion. Also, Sunday Medicine is now a biweekly podcast. Expect a new episode every other Sunday.

Resources mentioned in the podcast:

The Journey to Authenticity & Expansion Mini-Course: https://www.marquitaochoa.com/minicourse

My Contact Information: marquita@marquitaochoa.com


If you would like to support me and this podcast with a cup of tea or smoothie, visit https://ko-fi.com/marquitaochoa . 

You can find out more about me, Marquita at https://www.marquitaochoa.com/podcast . 

Find out how to work with me here: https://www.marquitaochoa.com/offerings

For all Sunday Medicine Podcast updates, follow the Sunday Medicine Podcast on Instagram at  https://www.instagram.com/sundaymedicinepodcast/

You can find me, the host, on Instagram at www.instagram.com/marquitaochoa_

You can also find additional offerings from me on Etsy at https://www.etsy.com/shop/thefreemystics/

Are You Being Authentic?

The Journey to Authenticity & Expansion Mini-Course: https://bit.ly/3FZEIvq

If you would like to support me and this podcast with a cup of tea or smoothie, visit https://ko-fi.com/marquitaochoa . 

You can find out more about me, Marquita at https://www.marquitaochoa.com/podcast . 

Find out how to work with me here: https://www.marquitaochoa.com/offerings

For all Sunday Medicine Podcast updates, follow the Sunday Medicine Podcast on Instagram at  https://www.instagram.com/sundaymedicinepodcast/

You can find me, the host, on Instagram at www.instagram.com/marquitaochoa_

You can also find additional offerings from me on Etsy at https://www.etsy.com/shop/thefreemystics/

Let Go

Romance

Re-designed & Re-aligned: A Private 3 Month Mentoring Program: https://www.marquitaochoa.com/lifestyledesign

The Journey to Authenticity & Expansion Mini-Course: https://bit.ly/3FZEIvq

If you would like to join my private community Inner Garden Alchemy, visit the following link: https://www.patreon.com/innergardenalchemy

You can find out more about me, Marquita at https://www.marquitaochoa.com/podcast . 

Find out how to work with me here: https://www.marquitaochoa.com/offerings

For all Sunday Medicine Podcast updates, follow the Sunday Medicine Podcast on Instagram at  https://www.instagram.com/sundaymedicinepodcast/

You can find me, the host, on Instagram at www.instagram.com/marquitaochoa_

You can also find additional offerings from me on Etsy at https://www.etsy.com/shop/thefreemystics/

Design Your Life

If you would like to join my private community Inner Garden Alchemy, visit the following link: https://bit.ly/3JX5lm7

Re-designed & Re-aligned: A Private 3 Month Mentoring Program: https://www.marquitaochoa.com/lifestyledesign

The Journey to Authenticity & Expansion Mini-Course: https://bit.ly/3FZEIvq

You can find out more about me, Marquita at https://www.marquitaochoa.com/podcast . 

Find out how to work with me here: https://www.marquitaochoa.com/offerings

For all Sunday Medicine Podcast updates, follow the Sunday Medicine Podcast on Instagram at  https://www.instagram.com/sundaymedicinepodcast/

You can find me, the host, on Instagram at www.instagram.com/marquitaochoa_

You can also find additional offerings from me on Etsy at https://www.etsy.com/shop/thefreemystics/

You are an Alchemist

In this episode, I discuss the idea of integration.

Website: www.marquitaochoa.com
YouTube: https://www.youtube.com/channel/UCNx8ztfdv8h7aFF_sQ8jfzA/videos
Host Instagram: https://www.instagram.com/marquitaochoa_/
Podcast Instagram: https://www.instagram.com/sundaymedicinepodcast/
Etsy: https://www.etsy.com/shop/TheFreeMystics
Course: https://marquitaochoa.teachable.com/

Integration

In this episode, I discuss the importance of silence.

Website: www.marquitaochoa.com
YouTube: https://www.youtube.com/channel/UCNx8ztfdv8h7aFF_sQ8jfzA/videos
Host Instagram: https://www.instagram.com/marquitaochoa_/
Podcast Instagram: https://www.instagram.com/sundaymedicinepodcast/
Etsy: https://www.etsy.com/shop/TheFreeMystics
Course: https://marquitaochoa.teachable.com/

Marquita Ochoa

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