After listening to this show you will feel confident making changes to YOUR baby’s sleep.

You will hear how using gentle, practical strategies can make a huge difference to your baby’s sleep. Learn how to make changes to schedules, environment, routines and so much more
Recorded for UK Health Radio

Get ready to help your baby LOVE sleep

If you have a toddler who fights sleep this one is for you! I will guide you through naps, bedtime and night wakings. We will identity why your tot isn’t sleeping and how you can help using both distractions and boundaries

Help your toddler LOVE sleep

Bedtime has the potential to bring connection and lovely memories. But, in reality, parents and children dread it! In this show, you will become confident putting your child to sleep. I will share effective methods to help your child wind down, in the best sleep environment and without tears

Marta Gardner