history doesn't repeat itself, man does  .  .  .  we're in a big friggin mess, the extent of this evil is biblical 🎶 🇨🇦 ☮️

In this conversation with the Last American Vagabond's Ryan Christian and Matt Ehret, matters of secret history, British operations in Canada, supressed science, and occultism are discussed at length. Hold on tight.

Subscribe to Ryan's Rofkin channel here:
https://rokfin.com/stream/23008

And access the Last American Vagabond site here:
https://www.thelastamericanvagabond.com/

Watch all Canadian Patriot documentaries here:
https://canadianpatriot.org/cp-videos/

Support the work in the following ways:

1) Make a donation to the Canadian Patriot, or Rising Tide Foundation
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2) Subscribe to Matt and Cynthia's Substack
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Last American Vagabond with Ryan C. and Matt E on Our Engineered Perception of History

Recorded 17th May 2022
Aragon, Spain

My alarm was set for 5am local time, about 45 minutes before the dawn chorus had been starting up on recent mornings in the hills. But I hadn't taken account of the full moon. Beware the power of the moon in a clear sky. When I switched on the recorder a few minutes later, this was what I heard: the larks all in full swing. 

There are Calandra Larks, Lesser Short-toed Larks and the incomparable Dupont's Lark here.

before dawn on the Ebro steppe

In this Canadian Patriot Podcast, Dr. Jessica Rose and Matt Ehret discuss the importance of properly defining terms, and examining our assumptions in order to have a healthy scientific and technologically advanced culture. This practice extends to the basic needs of a democracy as well and reviving these once-normal practices are vital if society will discover a proper pathway out of the current storms. During this conversation, topics ranging from the true nature of AIDS' destructive effects, to the current abnormal effects which MRNA injections are causing in the immune systems of recipients, to the failures of PCR testing for diagnostic purposes to Jessica's new Substack paper are discussed at length.

Read the article that sparks this podcast discussion here:
https://jessicar.substack.com/p/communication-in-science-and-fighting

Follow the Canadian Patriot Podcast here:
www.canadianpatriot.org
and matthewehret.substack.com

Challenging the High Priests of Science with Jessica Rose and Matt Ehret

Gopala "The Supreme Protector"

Frogs, katydids and other insects call in the early evening in tropical rainforest in Kubah National Park, Sarawak, Malaysia

Night Ambience in Kubah National Park

Night Ambience in Kubah National Park, Sarawak, Malaysia

A woman distraught that her identity has been stolen questions the thought ‘The thief is unkind to me.’ Byron Katie guides her through inquiry to see how this thought affects many aspects of her well-being. When considering a turnaround to her original thought, the woman notices how unraveled she becomes when there is any stress in her life. ‘No,’ she exclaims, ‘I was not panicked by the thief—I was panicked by my thinking.’ ’When we really contemplate the judgments we make, we can see how they cost us our wisdom and our peace.’ Excerpt from a benefit event at Spirit Rock Meditation Center. For more information, visit thework.com.

Identity Theft and Kindness—The Work of Byron Katie

Guided meditation using a mudra to manage physical pain. Mudras are often referred to as *yoga in your hands.* They work in a similar way as yoga.  Brain health is an exciting field of research with many new recent findings that you'll want to know about. This is part 4 of a 7-Part Brain Health Meditation Series, Episodes 492-498. As always, you don't have to do the meditation techniques -- they are simply there to help you transition from your busy day to a state of stillness. The techniques also help to calm "monkey mind," when your thoughts continuously interrupt your meditation. 

For free meditation tools to help you start meditating please head over to my website at www.SipandOm.com, and there you'll find a multitude of free resources to help you on your Meditation Journey. Sample from a selection of resources including: 

*a Free 100-Day Meditation Quest you can join
*a Free Meditation Bundle to get started meditating
*a Free Sleep Technique to Sleep Better
*a Free Instant Calm Breathing Technique
*a Free Guide to Get Started Meditating.

Resources:
Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review..

Want to connect with other meditators from around the world who listen to the daily meditations? Join our free private Facebook Group.

Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

Want to connect with other meditators from around the world who listen to the daily meditations? Join our free private Facebook Group at www.SipandOm.com

Join me for a free 10-Minute LIVE MEDITATION on Periscope.
DAILY AT 10:00 a.m. US EST (2:00 p.m. GMT).

Head over to www.SIpandOm.com for 3 Easy Steps to Get Set Up On Periscope.

Last American Vagabond with Ryan C. and Matt E on Our Engineered Perception of History

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