Are you Fit or FAT…For the People you Love? I always ask myself, “Am I living the example of healthy, fit, strong, lean, energetic, and happy for the people I love? If I am fat, weak, tired, and depressed, how can I expect the people I love to be different?
Description… www.maxfitnesscollege.com

Are you Fit or FAT…For the People you Love

Moody People- How to Deal with them? Can we be choose to be a positive, happy, optimistic person or will we always have bad days, get grumpy or be emotional? 
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Moody People- How to Deal with them

Why do most people get sick BUT some don't? Can we build a strong immune system so we can stay sick and disease free? YES/NO/WHY?
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Challenges...How to deal with the people who whine about them…

People who HATE Exercise - WHY? Can we inspire, motivate them or change their minds to want to exercise- YES/NO/WHY?
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People who HATE Exercise - WHY

How do we get self-motivated, pumped up, energized AND stay that way all day – EVERY day? Possible- YES/No/WHY? If Yes - HOW?
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Energized or Zapped

How do you handle the unexpected tough stuff? Do you get angry or annoyed OR do you take action to fix, sort, and get tougher, stronger, better, wiser? Very cool we get to choose!!
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Unexpected Challenges…Angry or Take Action

Making excuses for being unfit?
Could it be a fast-track to being fat, sick, tired, unhappy and to getting old very fast? 
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Making excuses for being unfit

Choices…Fat and Unfit or Fit and Strong? As a parent, teacher, leader, or coach - do we really have a choice? Do our kids, students, team listen to what we say or watch what we do?
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Choices…Fat and Unfit or Fit and Strong

People - Do you need to dump some out of your life?
Description… People - do you need to dump some out of your life? If we get what we expect and accept, what do you accept and expect from the people you have close to you? Are you respecting yourself by only having loyal, respectful people in your life? 
If not, is it time? 
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People - Do you need to dump some out of your life

Tomorrow…Will you be fatter or fitter? Will you be softer or stronger? Will you be wiser and better OR Just Older? 
How awesome we get to choose!! What will you do today to make tomorrow better? 
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Tomorrow…Will you be fatter or fitter

Humans are fat, diseased and depressed… WHY? Is it my Fault?
Who to blame and can we fix it? What is the health future for our kids? 
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Are you Fit or FAT…For the People you Love

MAX

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