Food and Exercise…What Works? What if it is all simple, easy, fast, and safe? Would you do it to be S.E.L.F…Strong…Energetic…Lean…Fit?
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Food And Exercise…What Works...with Rowie McEvoy

CAN’T…Why use a word that CAN make us lose? What is possible if we change “Can’t” to ‘How Can I” or even better…”I WILL”
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CAN’T…Why use a word that CAN make us lose

Wealth…Is it good or bad for us? What does being rich, financially free or financially secure mean to you? If you want to be – HOW?
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Wealth…Is it good or bad for us

Dirty, Messy, or Disorganised - does it matter? Some people are very happy/comfortable to live in a mess. Is there a consequence to our reputation, business, personal relationships if we are little piggies? YES/NO/WHY?

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Dirty, Messy, Disorganised…Does it matter

What if there are only 2 FREE things we need to do to be lean, healthy, and happy…And all the other pills, powders, programs may not ever be needed - YEAH!
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The 2 FREE things we need to do to be lean, healthy and happy…

Ultra Processed Food…How BAD is it? Organic Food...How good is it? What do and how do we need to eat to be healthy, lean and energetic?
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Ultra Processed Food…How BAD is it

Are humans born lazy, or can we choose to be disciplined? YES/NO/WHY?
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Are humans born lazy, or can we choose to be disciplined?

What Does Your Fridge Say about You?  Character, Respect, Discipline and Success…Could our fridge, house, car, office, bank account, library, music playlist, social media history etc reveal how much of those we have? 

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What Does Your Fridge Say about You

Who is it OK to give up on? Is it ever? When do we need to let adults, even the ones we love, learn from their own opinions, advice and mistakes?
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Who is it OK to give up on

Fat…Do we need to store it on our body; butt, tummy, thighs? Yes/No/WHY?
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Fat…Do we need to store it on our body

Discipline…Does it always make us successful in all areas of our lives? Why are some rich people fat? Why are some healthy, fit, lean people broke? Can we be successful in every area of our lives? If YES/HOW?
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Food And Exercise…What Works...with Rowie McEvoy

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