How to choose the best experts to help you achieve your fitness, strength, body shape, and health goals

MAXBITES: Exercise Advice...Where to get the best advice

All the common opinions and the current food fashions - what is real, what makes sense, what will work for you?
What is HEALTHY food for YOU?

MAXBITES: FOOD...How do we know what to believe?

FOOD:
How do we know what is fact and fib?
How can we work it out for ourselves?
What food is best for YOU?

MAXBITES: FOOD...How to work out the facts from the fibs

How to Eat and Exercise for EVERY challenge? Is your body ready for everything you want or need to do? If not, how to fuel/eat and exercise so you can be prepared for all life throws at you
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How to Eat and Exercise for EVERY challenge

How to choose the best experts to help you achieve your fitness, strength, body shape and health goals

Food And Exercise Advice - Who Can We Trust

Fitness And Food - What Questions Do I Have The Right To Ask

Expert- Who Is The One For Your Body

Exercise And Food Gurus - What Do They Really Know

Dodgy Exercises- WHO And HOW Do You Help

All the common opinions and the current food fashions - what is real, what makes snese, what will work for you?