Zesty (feat. A$hon Voyage & Marc Vinyls) (Prod. Pete McClear & Gallo)

▶ Soulection ~ The Sound of Tomorrow
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➜ Show #383 Track List: soulectiontracklists.com/episodes/383/
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03 Nov 2018

Soulection Radio Show #383 ft. Joshua Lang

Ed & Mary

Nicolas Sotomayor, is not only my engineer when I'm in the studio recording episodes of TMW, he is also a sound practitioner and Buddhist devotee. On this mini Mindful Moment, he leads a sound meditation to help calm anxiety and relieve tension. Through Singing Bowl Sound Therapy, Nic creates a space for you to center your mind, body, and spirit. 

Follow Nicolas:
IG: www.instagram.com/ninjanickels/

Follow Maya:
- www.instagram.com/mayapapaya_23/
- www.instagram.com/thatmomentwhenpod/
- www.mayasmoment.com/

If you are in need of immediate help:

- National Suicide Prevention Hotline
1-800-273-8255(TALK)
- Crisis Text Line: Text HOME to 741741
- Therapy and Mental Health Resources: greatist.com/grow/resources-whe…mental-health-apps

Mindful Moments: Sound Meditation with Sound Engineer and Practitioner Nicolas Sotomayor

That Moment When is a bi-weekly podcast that was created with the belief that we are shaped by the moments we experience. During each episode, Maya sits down with some phenomenal people and listens to their stories of their trials and triumphs as they navigate through life and explore their passions. In a world where we scroll through carefully curated content, it's easy to fall into the comparison game especially when we’re seeing ALL of the highlights. Maya's goal is to normalize celebrating the L’s (lessons) in life as well as the W’s and to appreciate the moments that make us who we are—for better or for worse.

Episodes of That Moment When are released every other Tuesday on Apple Podcasts, Spotify, and SoundCloud! Subscribe, rate and spread the word! Stay in the moment by following along on IG @mayapapaya_23 and @thatmomentwhenpod for the latest That Moment When updates!

Mindful Moments: Sound Meditation with Sound Engineer and Practitioner Nicolas Sotomayor

That Moment When Podcast

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