A cut above
Well noones perfect love
And right now you’re doing all our heads in
So before this leaving feeling sets in
And we are sentenced 
What’s the lesson?

any kind 
any kind of luck would do today
any kind
any kind of look you'd send my way
my beating heart looks like its got some much to say
any kind of luck
would do today

It was broken before we started
Doomed Bespoke the family parted
bing bags full of broken promises
and now the leaving feeling has set in
and we are blessed with 
the mix message

any kind 
any kind of luck would do today
any kind
any kind of look you'd send my way
my beating heart looks like its got some much to say

and if you’re looking for a stranger baby
well i do well on my own
but its getting pretty dark and we’re worlds apart
so i guess ill get walking home!

any kind 
any kind of luck would do today
any kind
any kind of look you'd send my way
your bitten tongue looks like its got so much to say
any kind of luck
would do today

Any Kind

Temptation

Itunes

Blood Moon

The Unknowing

I will not sit in silence
I will not sit alone
I will not sit in silence
I will not sit alone

Your voice counts
I will announce
Your voice counts
I will announce

I'm glad I can inspire you
I'm glad you care
I'm glad I can inspire you
I'm glad you care

Your voice counts
I will announce
Your voice counts
I will announce

'm glad I can inspire you
I'm glad you care
I'm glad I can inspire you
I'm glad you care

Your voice counts
I will announce
Your voice counts
I will announce
Your voice counts
I will announce
Your voice counts
I will announce
Your voice counts
I will announce
Your voice counts
I will announce

Your voice counts
I will announce
Your voice counts
I will announce
Your voice counts
I will announce
Your voice counts
I will announce
Your voice counts
I will announce

Stand Up Speak Out!

Deep breath
Center yourself
Focus 
On each 
Inhale and exhale

The Art of Letting Go
The Art of Letting Go

Pay close attention 
To your surroundings
Notice the details 
Sounds, sights, sensations

The Art of Letting Go
The Art of Letting Go

Engage all your senses
Smell, see, touch, hear, and taste

The Art of Letting Go
The Art of Letting Go

Release judgments 
About your thoughts 
Let go of labeling things 
As good or bad

The Art of Letting Go
The Art of Letting Go

Turn off 
Notifications 
Set aside devices 
Full attention 
To the moment

The Art of Letting Go
The Art of Letting Go

One task at a time
Avoid multitasking

The Art of Letting Go          
The Art of Letting Go

Embrace gratitude
Acknowledge things around you 
Practice gratitude
 
The Art of Letting Go
The Art of Letting Go

Release past 
And future concerns
Remind yourself 
That the past 
Is gone 
And the future 
Is yet to come

The Art of Letting Go
The Art of Letting Go

Bring awareness 
To your movements
Mindful movements ground you

The Art of Letting Go
The Art of Letting Go

The Art of Letting Go

Bring awareness 
To your movements
Mindful movements ground you

The Art of Letting Go
The Art of Letting Go

The Art of Letting Go (Reprise)

Stay balanced
Stay even
Stay informed
Stay, no leavin'

Don't let it overcome you
Don't let it lead
Don't let it get you
Don't let it bleed

Your mind
Your patience
Your love
Your heart

The flight
Will take you
The flight 
Will depart

Your mind
Your patience
Your love
Your heart

Keep strong
Keep doing what you're doing
Stay relax
And, give peace a chance
A chance
A chance
A chance
Give peace a chance
A chance
A chance
A chance
A chance
A chance
A chance

Don't let it overcome you
Don't let it lead
Don't let it get you
Don't let it bleed

Your mind
Your patience
Your love
Your heart

The flight
Will take you
The flight 
Will depart

Your mind
Your patience
Your love
Your heart

Keep strong
Keep doing what you're doing
Stay relax
And, give peace a chance
A chance
A chance
Give peace a chance
A chance
A chance
A chance
A chance
A chance
A chance

A chance
A chance
A chance
A chance
A chance

Keep strong
Keep doing what you're doing
Stay relax
And, give peace a chance
A chance
A chance
A chance
A chance
A chance
A chance
Give peace a chance
A chance
A chance
A chance

The Flight of Peace

Loyalty
Is the new sexy
Loyalty
Is the new sexy

Don't settle for less
Don't settle for fakes
Don't settle for tricks
Don't settle for sakes

Of your peace
Of mind
Your peace
So find

You are one
Of a kind
You are
Like a fine wine

Loyalty
Is the new sexy
Loyalty
Is the new sexy

Don't settle for less
Don't settle for fakes
Don't settle for tricks
Don't settle for sake

Of your peace
Of mind
Your peace
So find

You are one
Of a kind
You are
Like a fine wine

Like a fine wine

You are one
Of a kind
You are
Like a fine wine

You are one
Of a kind
You are
Like a fine wine

Like a fine wine

Like a fine wine

Like a fine wine

Cut Some Rope

This is my entry for Round 3 of the "Spintunes" contest! The prompt/challenge was to "write and record a song that makes prominent and creative use of motivic development - a technique for creating extended melodies through repetition and variation of a short, memorable melodic fragment called a motive".

LYRICS

Waking up in purgatory
Isn’t where I thought I’d be
Aftertaste of argument
No that isn’t what I meant

And you do this every time
Just for a reaction
Yeah, you do this every time
Is it part of the attraction

Maybe you’ll go to prove that I need you
Maybe you’ll stay when I don’t believe you
Maybe you’re sweet, maybe you’re scary
Push me away only to tell me
Oh, don’t you want me anymore

What’s my motivation here
On a scale of one to fear
Weighing up the evidence
Isn’t making any sense

And it kills me every time
My heart on the pavement
Yeah it kills me every time
How you claim it’s an accident

Maybe you’ll go to prove that I need you
Maybe you’ll stay when I don’t believe you
Maybe you’re sweet, maybe you’re scary
Push me away only to tell me
Oh, don’t you want me anymore
Oh, don’t you want me anymore

I love it when you change
I love it when you change your
I love it when you change
I love it when you change your mind

Another day in purgatory
I guess that’s how it’s going to be
Our record’s playing on repeat
It’s never sounded so sweet

Maybe you’ll go to prove that I need you
Maybe you’ll stay when I don’t believe you
Maybe you’re sweet, maybe you’re scary
Push me away only to tell me
Oh, don’t you want me anymore
Oh, don’t you want me anymore

Stand Up Speak Out!

MDRJR

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