Are there magical words that you can tell yourself when you're feeling worthless? Is there a way to eliminate negative self talk? In this quick episode I offer a quick and easy way to reset your mindset and build self worth.

S6 Ep 1 What To Do With Negative Self-Talk

Maybe you know exactly how it feels to be insecure, self-conscious, or to struggle with your self-esteem. But do you even know what the goal is? Or how it might feel to truly value yourself? In this quick episode I give you an easy way to think about self-worth and walk you through an example of what this looks like at a dinner party.

S6 Ep 2 What Is Self Worth?

{Audio now fixed!} In this episode, I work with a woman who has a difficult time with public speaking, leading meetings, and having "all eyes on her." This performance anxiety is affecting her work, her self-esteem, her income, and she realizes that it's time for a change.

S5 Ep. 5 On Performance Anxiety and Self-Consciousness

In this session, I work with a woman who has had a not-so-stellar dating track record. We work through breaking old habits, dating in real life, and how to own your worth without settling for less than you deserve.

S5 Ep. 6 On Dating, Worthiness, and How To Find The One

Author of The Worthy Project. Simple and actionable tools to help you build self-worth.

Meadow DeVor Podcast

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