A one hour immersion to support you to HUM  - contains special audio fx and bi ear panning to help you 'massage your inner mind' .... shift to a theta state ... and open up to the field .. .

USE QUALITY HEADPHONES AT FIRST IF YOU CAN  - EAR BUDS WILL PROBABLY BE OVERLOADED -  TURN THE VOLUME DOWN TO WHERE YOU CAN ONLY JUST HEAR THE SOUNDING ...  DON'T HAVE IT TOO LOUD ...  HUM ALONG WHEN YOU FEEL INSPIRED TO .... PLACE HANDS ON BODY TO FEEL RESONANCE 

If is POWERFUL for you join the masterclass where you will learn more techniques and exacting approaches to use it, as well as esoteric symbolism which will uplift you, science to validate it and give you sharper body awareness ....  some journal work to help you transform blocks in this area.

This beautiful deep work has many layers to iet .. and if you want to unpack them all please attend the MINI MASTERCLASS - at this link ... 

http://eepurl.com/de6E9D

HUMMING INTO HARMONY  | 1 hr backing track for deep somatic humming a theta wave immersion

TRAVEL BEYOND MIND + WORRY —     a deeply immersive  journey designed to free you from worries and guide you into profound peace.    YOU ARE NOT YOUR THOUGHTS ! 

You will feel EARTHED in this hypnotic 192 Hz music, delta wave brain beats, and soothing wind sounds, this soundscape will transport you into deep relaxation.   Immerse yourself in stunning nature imagery as the first half gently reminds you that you are more than your thoughts, beliefs, or possessions. 

At the 10-minute mark, join a somatic sound practice, vocalizing a grounding “hah HH” down the spine to release what no longer serves you. 

Feel tension dissolve, reconnect with your body, and awaken a lightness of being. Let go, relax, and rediscover your inner calm.

SUBSCRIBE FOR THE FULL one hour version of this sound track for a fully immersive experience .. AND THE LOVELY SOUNDS on the next upload !!!   The Sounds free stress and the delta wave assists with rest and sleep.

OVERCOME FEAR | The Courage to Sit with Fear | DELTA Soundwaves

SongLine

Related tracks