This is a magical visualization! It really brings some very deep feeling of wellbeing. Also, during the process some unexpected unpleasant memories came to the surface - I think those were the past wounds that were to be healed. Thank you, Anthony! I will repeat this one every day.

beautiful meditation.  thank you Anthony 

I always loved to pick fruits when I was a child😍

I've been doing this for 6wks. I'm getting better each day.  Thank you Anthony and Spirit of Compassion 🕉

El Unico fruito del amor, es la banana, es la banana😁✌🏾

I love this fruit picking meditation. I listen in my car it eases my anxiety while driving. I have all five meditations saved to my phone. It brings me back to when my whole family went apple picking together. It’s a beautiful memory.  Thanks Anthony

Wokup checked my phone with headphones in didnt even know it but this had barely started playing autopilot, Im not disappointed!❤️‍🔥

The banana is far from the most liked food out there in the world of health. Bananas are hated greatly because of their natural fruit sugars, something that is feared by almost all health practitioners. Sugar is the enemy of the health and wellness world. But is it that bad? In this podcast episode I answer that question and go deeper, diving into the why behind the banana’s grim public image, and how the same people who tell you to stay away from bananas are also the ones promoting chocolate in the health world. I discuss the things that food science doesn’t know or doesn’t want you to know. Learn about bananas: what roles they play in your body, their soothing effects, what they have to do with anti-viral compounds, and so much more. I don’t hold back in telling you the harsh truths about why science and research chooses not to invest in learning about the medicinal properties of some foods. We talk about what might be feeding the pathogens causing your viral inflammation, how the starch in bananas interacts with other substances in your body and what it means to get a high potassium reading on a blood test. Understand how bananas can help you with your chronic illness. Get excited for this week’s episode. Learn what nobody ever taught you about the banana. For more information visit medicalmedium.com.

Medical Medium Podcast

022 Banana: Worst Food On The Planet?

When we learn how to access the light from above for our healing, we empower ourselves in a way that can alter and change how we feel. Working alongside the light from above to allow our bodily systems to engage in healing enables us to speed up repairing old wounds emotionally and physically, and to reroute the body’s energy grid in order to ignite profound changes and levels that are deep within the core of our body’s foundation, strength and reserves. When we learn how to accept, receive and guide this divine light with our consciousness, this divine light can enter our organs, bones and bloodstream, opening the door for transformation, recovery, healing, movement forward and freedom with what we struggle from. This can provide us a sanctuary of safety within our emotional and mental consciousness. Learn how to access the light and make a profound connection that can help change your life.

For more visit: https://www.medicalmedium.com including:

-  Join the Medical Medium Newsletter for Exclusive Weekly Videos
-  Discover the Medical Medium Book Series
-  Connect with Medical Medium on Social Media

023 Breathing Light Meditation: For Healing The Mental, Emotional & Physical

This is a powerful soul-healing meditation from Brain Saver Protocols, Cleanses & Recipes to mend fractures in the soul that have collected throughout the years as you experienced hardships, losses, betrayal, broken trust, and times of being misunderstood, or if you fought battles against injustice in your life and lost, or if you feel you have lost a piece of your soul and you are searching to get it back.

The Soul Light Infusion Meditation helps mends fractures within your soul. As fractures mend, your soul is healing. This special meditation helps your soul regain missing precious lost pieces of itself that may have been pushed away from you in times of struggle, loss, and hardship. It elevates your spiritual force as a light being in this world. Old wounds from the past will not have a grip upon your soul as they once did after completing this meditation. No one owns your soul but you, and you have every right to heal your soul. You can repeat this powerful meditation daily, or as many times as needed to bring peace and healing to your soul.

Find out how to do this powerful healing meditation in Brain Saver Protocols, Cleanses & Recipes and learn how you can heal your brain and soul in both Brain Saver and Brain Saver Protocols, Cleanses & Recipes. For more information visit www.medicalmedium.com

033 Soul Light Infusion Meditation

This guided Brain Meditation is a powerful tool for letting go of fear and ridding fear from your soul, spirit, and heart. We don’t realize that when we go through life, our soul becomes injured from betrayal and broken trust, creating fear within us. Fear can get in the way of who we truly are and who we aspire to be. Fear hinders the bridge between our soul and our physical brain; this bridge is the connection that allows us to feel safe, trusting, and secure. This meditation is about taking control of your life and not letting fear run you or own you in any way. This Brain Meditation helps mend and strengthen the bridge between your soul and body, so that fear and broken trust won’t hold you back. Please do not perform this meditation while driving or operating machinery.

003 Brain Meditation: Letting Go Of Fear

This guided Moon Meditation will connect you with the moon’s powerful ability to heal your soul. It’s not easy when you feel misunderstood, betrayed, wronged, ignored, insecure, or less-than. It’s not easy when it feels like anxiety is getting the best of you, depression is ruling your life, or you feel disconnected from the world because of hurt you have experienced. When you need help that is not from this world, you can use the moon as a sanctuary from worldly troubles. This Moon Meditation helps pull out the poison of hurt in your body that is hindering you. In this meditation, you will be put back in touch with your essence, realigned, and rewired. When you apply the right tools, freedom is in your hands and you can rise out of the ashes. Please do not perform this meditation while driving or operating machinery.

006 Moon Meditation: Healing Emotional Wounds

This guided Free As A Bird Meditation provides an escape from the very difficult emotional challenges we’re facing every day, and within ourselves, so we can gain clarity and lift the residue off our soul. This meditation is a chance to break free and become emotionally strong, and can be particularly helpful if you are someone who feels stifled, unheard, misunderstood, trapped, suffocated, or even down right stuck, feeling cooped up, and unable to travel or get into nature. This meditation can also benefit those who feel trapped or limited by their chronic illness or debilitating symptoms, or who are stuck on mattress island or couch island, and feel their life passing by, unable to do the activities and life events that their friends and family are doing with ease. In this episode, I will be talking about the cage that builds around our soul from emotional hardships, and how this cage can disconnect us from ourselves and others, holding us back from who we are. This Free as a Bird Meditation rids your soul of the cage wrapped around it, leaving your soul open, free, and uncaged. Completing this meditation has the power to bring you in touch with a part of yourself you haven’t been connected to in years. I recommend making this meditation a regular part of your spiritual growth and healing. When you practice flying free, nothing can hold you down, or get in your soul’s way. Please do not perform this meditation while driving or operating machinery.

008 Free As A Bird Meditation: Uncage Your Soul

I reveal neurological symptoms, their true cause, and how to heal. You will learn what causes mystery neurological symptoms and conditions, such as tics and spasms, fatigue, dizziness, nausea, jaw pain, head pain, neck pain, body pain, tingles and numbness, humming, buzzing, ringing in the ears, vibrations, tightness of chest, tightness of throat, panic attacks, anxiety, feeling of being on a boat, Lyme disease, lupus, fibromyalgia, autoimmune, multiple sclerosis, and dozens more. Neurological symptoms will be described so you can learn how to identify them easily and understand the true cause of why we can experience these symptoms. With this information, you will be able to relate and identify with the kind of neurological symptoms you have. I uncover why the autoimmune theory is not an answer for your neurological symptoms. In this episode, you will learn about the vagus, phrenic, trigeminal, pudendal, vestibular, tibial, and sciatic nerves and the role they play in your body. I reveal what causes these nerves in the body to become inflamed and what neurotoxins are. I unveil how certain foods can be a trigger for neurological symptoms, and how we can easily replace these foods so we can move forward with our healing. Learn how everyone has toxic heavy metals in their body and how they’re contributing to these symptoms and many more. Listen to find out more critical information about neurological symptoms and how to heal.

010 Neurological Symptoms: Body Pain, Dizziness, Tingles - oh S*it!

Anxiety has many causes and triggers and can be different for everyone. Someone may have a sense of discomfort, unease, feeling no desire to keep moving, not wanting to ever be still, difficulty around crowds, feeling of nervousness, sweaty palms, or the inability to fall asleep easily because of racing thoughts. Another person could be on the bathroom floor, unable to move, body feeling numb, while trying to breathe into a paper bag. The range of anxiety isn’t 1 to 10, it’s more like 1 to 100,000, because that is how many variations of anxiety exist and how everyone can feel it differently. The symptoms of anxiety can range from mild to moderate to severe, and unless you’ve been in someone’s shoes who has struggled or suffered with anxiety, can you really understand what they’re going through.
 
In this episode, I reveal the ten most common triggers for anxiety and how to avoid them. I describe how emotional struggles, hardships, and emotional stress can be both a trigger and a cause for anxiety, and how this can affect the emotional center of the brain. I explain how anxiety can relate to an existing health symptom or condition, such as chronic fatigue syndrome (CFS), fibromyalgia, multiple sclerosis (MS), lupus, rheumatoid arthritis, Lyme disease, POTS, dysautonomia, sarcoidosis, Sjogren’s syndrome, Hashimoto’s thyroiditis, eczema, psoriasis, endometriosis, migraines, vertigo, tingles and numbness, aches and pains, tics and spasms, ringing in the ears, dizziness, jaw pain, neck pain, eye floaters, and blurry eyes. Learn more about how toxic heavy metals can play a role in having anxiety. Find out which fruits, leafy greens, herbs, wild foods, and vegetables are really helpful when healing anxiety, and which foods can be harmful and are best to avoid. Listen as I share specific healing tools that can help manage, control, and heal anxiety.
 
Many people have to live their life around anxiety. Anxiety can rule their every waking moment, and can determine what they’re going to be able to accomplish in a day, and leave someone feeling hopeless. Very little about anxiety is understood to this day; but in this episode, you can learn the true causes of anxiety, and tools that can help you head into a direction of healing and putting anxiety behind you forever.

014 Anxiety: They Say It's All In Your Head

This Fruit Picking Meditation is a powerful, guided meditation that can help heal anxiety, Post Traumatic Stress Syndrome (PTSS), and Post Traumatic Stress Disorder (PTSD), as well as rebuild your spirit, heart, and soul. Learn how the sacred act of fruit picking and taking the time to focus on nature’s rhythms can activate trust and faith within your soul; this can rewire your neurons, reverse anxiety, and heal PTSS and PTSD. Reconnecting with fruit picking is like reconnecting to your soul’s very existence, and can help you find your way and live your life freely. The Fruit Picking Meditation is for anyone who does not have access to picking fruit, whether that is because of the time of year, or other circumstances. If you have picked fruit before, this meditation will let you experience it once again, reigniting your past experience, and activating healing in your soul. If you have never picked a piece of fruit in your life, the Fruit Picking Meditation will be just as powerful and healing for you.
 
Please do not perform this meditation while driving or operating machinery.

015 Fruit Picking Meditation: Healing Anxiety and PTSD

Potatoes have gotten a bad rap for far too long. In this episode, I uncover important truths about potatoes and debunk theories and misconceptions about this healing food. I reveal how potatoes have become the food to blame and why it is not a good idea to consume potatoes covered in cheese, sour cream, milk, butter, mayonnaise, oil, or lard, and blame the potato for weight gain, diabetes, and insulin resistance. You will learn the truth about rising A1C levels and why potatoes are not the cause. I explain how potatoes are an anti-viral food and can help with many health symptoms and conditions including lupus, multiple sclerosis (MS), rheumatoid arthritis, neurological Lyme disease, chronic fatigue syndrome (CFS), Reynaud’s syndrome, vertigo, POTS, endometriosis, PCOS, and fibroids. I reveal how the glucose in potatoes can strengthen the central nervous system and why potatoes are crucial for anxiety, depression, bipolar disorder, OCD, and anyone going through an emotional struggle or hardship. I explain how potatoes do not cause inflammation in the body. Discover why potatoes should not be feared because they’re a nightshade. Learn where you get the trace mineral zinc from in a potato. You will learn how potatoes affect the good and bad bacteria in the intestinal tract. Find out how potatoes can help with the aftereffects of food poisoning. I share valuable information about how potatoes can soothe the digestive tract and help to heal Crohn’s, colitis, IBS, celiac, ulcers, gastroparesis, esophageal spasms, cramping, bloating, and other digestive disorders. Listen as I share the best ways to incorporate more potatoes into your diet and use this incredible food to aide in healing many health symptoms and conditions. 

To learn more, visit medicalmedium.com

016 Potato: The Nightshade Healer

The stargazing meditation is a powerful guided meditation that can help you heal from emotional struggles, broken trust, broken promises, emotional stress, betrayal, wrong-doings, and disappointments. These very emotional blows can make us doubt ourselves, make us wonder if we are good enough, or make us believe that we don’t deserve good things in life. As our soul gets injured here on earth by emotional struggles, we often develop PTSD, depersonalization, anxiety, and depression. The stargazing meditation can give relief in many ways to anyone living with an emotional struggle. In this episode you will feel what it’s like to float on a cloud and get a direct view of the stars. You will learn how to gain back emotional strength. I describe how self-doubt can be instilled in our soul and hold us back in many ways, and how this meditation can help us rise out the self-doubt and eliminate fear from our being. In this meditation you will see what your soul looks like as you travel on a spiritual journey to the stars. Completing this meditation will allow you to reconnect to a part of you that can help restore your spirit, heart, and soul.

Please do not perform this meditation while driving or operating machinery. 

To learn more, visit medicalmedium.com

017 Stargazing Meditation: Finding Yourself

#1 NY Times Best Selling Author - Medical Medium Podcast - Originator of Global Celery Juice Movement - Helping People Heal and Overcome Illness

How many people do you know who struggle with their health? Chances are, whether they show it or not, most of the people in your life do. And chances are, you’re one of them — whether you’re dealing with anxiety, depression, endometriosis, pcos, acne, eczema, psoriasis, autoimmune, thyroid conditions, lyme disease, brain fog, or fatigue. You’re far from alone. Living with symptoms has become the new normal. 

Much of the time, people coexist with their ailments, accepting them and never questioning why science and research hasn’t offered answers, as suffering has become the status quo. Sometimes though — an increasing amount of the time now — people’s symptoms start to impede their quality of life. They start to lose joys and privileges. They join the hidden army of those stuck at home or even in the hospital with mystery health issues. As they consult doctor after doctor and expert after expert and have trouble functioning on a day to day basis, their spark starts to go. They lose hope. 

No one is safe from becoming ill. With what were up against in today’s world and what that’s doing to our bodies, nobody is guaranteed that one day down the road, they won’t develop their first set of symptoms when they least expect it. This knowledge is not about living in fear. It’s about not living in denial. 

Join Anthony William, the Medical Medium, for this eye opening podcast, where he shares unique, original, advanced medical information decades ahead of science and research, that millions all around the world are already using to heal, and overcome chronic illness. 

If you want to keep the wool over your eyes, this podcast isn’t for you. 

Anthony William, the Medical Medium, the originator of the global celery juice movement and #1 New York Times best-selling author of the Medical Medium Book Series, including his newest book Medical Medium Cleanse to Heal, was born with the unique ability to converse with the Spirit of Compassion, who provides him with advanced medical information that’s ahead of research and science. Anthony has over 30 years of experience working with countless individuals, and helping doctors solve mysterious health cases.

015 Fruit Picking Meditation: Healing Anxiety and PTSD

Medical Medium

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