Two Dynamics Of Life

Significance Of A Full Stop

Magic Of Putting A Full Stop

Letting Go Of Your Fear

Beauty Of The Stillness Of Nature

Beauty Of Observation

Unknown Disc

Positive Influence

just-a-minute

Catalyst

Bringing Light

Availability (no music)

Slow Food

Positive Focus

Focusing My Thought

Transformative Focus

Plugging In

Focusing Thought

The Power Of Love

Source Of Peace

Re-energise

The Original Relationship

Recharging

Home, Sweet Home

Bubbles Of Peace No Music

Being Relaxed Kids No Music

Self-Esteem

Remembering

Relaxing My Mind

Breathing Calm

Being Relaxed

Mental Oxygen

Being Myself

The Mirror

Creating Inner Space

Brake For A Break

The Forest

Rising Above

Letting Go

Unlimited Possibilities

The Kaleidoscope of Life

Freedom

Meditation for beginners!!!

We are individuals of all ages and backgrounds who study divine knowledge that nurtures respect for all faith traditions, coherently explains the nature of our inner self, time, karma and delineates an enlightened lifestyle.

We practice and teach a form of meditation that relaxes the mind and nurtures a healthy balance between our inner and outer worlds. Through numerous social service activities and partnerships, we promote moral excellence, leadership with integrity and elevated actions towards a better world.

meditationforbeginners

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