On shanti Kyiv

03 Brothers And Sisters Are WE

This is a re-working of a contemporary hymn by Don Moen, with some new lyrics for Thanksgiving.

Give Thanks

Welcome to Big Yoga for Less Stress!  Here is your free digital download of the Body Scan.  You can just stay in your chair to do this relaxing practice that will help you get back to a more relaxed state.

Body Scan

If you find yourself getting stress out, try chanting along with this recordng of an ancient Sanskrit mantra, Om Shanti. It will take you straight to Nirvana!

MeeraKerr