Meet Your Mind is an awareness campaign promoting mental wellness through audio clips containing interviews with students and professionals on various regarding mental wellness!
Episode 1 is based on introducing mental health and bringing mental awareness forward in the month of October which is also depression and mental health awareness month

Episode 1 - Mental Health Introduction

Episode 2 is focused on Anxiety. The Meet Your Mind team unpacks anxiety and how young people can find ways to cope with it.

Episode 2 - Anxiety

Episode 3 - The Meet Your Mind team unpacks depression with insides from professionals.

Episode 3 - Depression

This special episode is part of our Sunday Specials. In celebration of Mental Health Day (10 October), the Meet Your Mind team gathered to discuss various topics around mental health.

Mental Health Awareness Day special

Episode 4 - The Meet Your Mind Team unpacks Post Traumatic Stress Disorder also known as PTSD.

Episode 4 - PTSD

Episode 5 - This episode consists of students and professionals unpacking eating disorders and what various eating disorders are about.

Episode 5 - Eating Disorders

This Sunday special features students from Victoria Girls High. On the 24th of October 2021 the Meet Your Mind Team had an open conversation with students of Victoria Girls High on their definition of mental health and mental health awareness.

Victoria Girls High Special

Final Episode - Closing in on the Meet Your Mind 2021 journey, the Meet Your Mind team sits in to discuss their favorite episodes and reflect on the journey of spreading awareness. 

Meet Your Mind Team: Julian Yeates, Vukosi Maluleke, Robyn Apollus, and Aphiwe Myoli

Meet Your Mind, Where your mental health matters.

Reflection Special

Meet Your Mind is an awareness campaign promoting mental wellness through audio clips containing interviews with students and professionals on various regarding mental wellness! Meet Your Mind is an awareness campaign promoting mental wellness through audio clips containing interviews with students and professionals on various regarding mental wellness! The Meet Your Mind team consists of  Aphiwe Myoli, Julian Yeates, Vukosi Maluleke, and Robyn Apollus.

Meet Your Mind

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