http://mindpersuasion.com/tools/

Within everybody is negative energy, thought processes that are ignored, hidden and not faced. This session invites you to sink down into your shadow self, accept it, embrace it, and release it. Various psychoacoustic sounds with low delta. 1 Hz brainwaves, 65 Hz carrier frequency. Use headphones for best results.

Instructions: Sit in an upright position, close your eyes, and let all negative thoughts, experience, emotions and feelings come up. Accept them and release them.

For more mind tools, please visit http://mindpersuasion.com/tools/

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