A running and walking guided meditation that's like having a running coach in your ear! This RUNfully Global guided run will take you approximately 1.3 miles and help you break through any chains holding you back from your full potential. 

Do you feel like you’re running in circles? Are you looking for inspiration? 
 
Do you want to accomplish a big goal, but struggle with consistency? Are you depressed or in a funk and looking for ways to move through it? 
 
Or have you been scared to take a big leap into a new adventure, but it keeps tugging at your heart? Enter the RUNfully Mind, Body, Soul Method. This recording will guide you through a run-walk-run with music tracks and motivation to help you move forward.

RUNfully Meditation - Breaking Chains

Receive abundance, love, and joy through dance and running.

Youtube: RUNfully Global 
www.RUNfullyGlobal.com

Melissa Ames 2