That debt after college is not the move. YIKES!

New Year, Same Me? Richard is learning that choosing to say less can be saying more.  Jerrell claims that you shouldn’t date people who are depressed - but there’s more to the surface. 

Also, are the newest shoes less of a priority in 2023?? 👀

Intro Song “Your Mental Matters” by @Hysteric 

Link to all things Mental Matters Podcast: 

Website (Stream, Merch, etc. can be found): www.mentalmatterspod.com 

Linktree: https://linktr.ee/mentalmatterspodcast

Episode 95: Choosing Your Words Carefully

“I’m going to the grocery store. I want to wear these white cement 3s. - let’s get right” Sometimes the final fit is worth being a few minutes late. That’s what our guest and friend of the show Destin Grayson of Dayton Ohio helped us discuss on this episode. Join us as we discuss how his love for fashion had made thousands of people want to watch how he and his family coordinates the perfect fit for any occasion.

Find him on all social media for styling tips and all at: https://linktr.ee/carpe_dmg


Intro Song “Your Mental Matters” by @Hysteric 

Link to all things Mental Matters Podcast: 

Website (Stream, Merch, etc. can be found): www.mentalmatterspod.com 

Linktree: https://linktr.ee/mentalmatterspodcast

Episode 97: Fashionable Fellas ft. Destin “Carpe-DMG” Grayson

It seems that holding men accountable is more difficult as the days go on. 

Rich and Jerrell discuss why we as men need to hold our brethren to a standard in all circumstances and why brotherhood circles is more than sports talk and who has the latest shoes. 

Intro Song “Your Mental Matters” by @Hysteric 

Link to all things Mental Matters Podcast: 

Website under maintenance

Catch up on all podcast, merch, and other things  Mental Matters at https://linktr.ee/mentalmatterspodcast.

Episode 99 - Holding Him Accountable

Hi!

I have an Ep coming out! My Ep is called “These songs are for anyone sick of Earth “, it is coming out on June 9th.

This Ep is a collection of songs that describe the human condition. It’s all about the trials and tribulations of everyday life , and the things we have to go through just to make it through every day. I hope you enjoy this project as much as I enjoyed making it .  ~ Aliah Sheffield

Follow me on Soundcloud for more updates!

New EP Announcement! [Audio Hug]

Our sis (and Alanna's BFF), Nicole Stokes, joins the conversation to tell us all about her work with Math Corps. Surface level it's a math camp but underneath there is so much more! For more on the program:

Website - https://mathcorps.org/
Instagram - @wsumathcorps
Documentary -  https://youtu.be/jFZe3xTdNLk

Check out our sponsor(s):
For sophisticated and incognito Greek apparel, visit:
www.crossinggreek.com and follow @crossinggreekapparel
Use code SHETOO to save 15%

Follow us online:
Instagram - www.instagram.com/shetoostem
Facebook - www.facebook.com/shetoostem
Linktree - linktr.ee/shetoostem

Remember to rate, review, and subscribe.

Episode 73: Math Camp? Math Corps!

100 Episodes in, and our Peace is STILL more important. (Kudos to Black Mental Wellness). 

From dealing with family during big events, to grieve over time, Jerrell and Rich get into how they battled through them in a healthy matter.

Episode 100: My Peace is More Important

“What is Mental Matters Again?? Why y’all even create this??” We talk about that and more of who we would love to have on the podcast coming up. 

We were also able to link up with some up and coming Detroit Podcasters. 

- She Too STEM Podcast : https://linktr.ee/shetoostem

- Black Fridays Podcast: https://bio.site/blackfridays

- Calvin Nellum Podcast: https://youtube.com/@MrNellumkalvin

- Let’s Talk About It Podcast: https://podcasters.spotify.com/pod/show/leon-jones19


WE HAVE A New Website!! Www.mentalmatterspodcast.com

Link to all things Mental Matters: https://linktr.ee/mentalmatterspodcast

Intro: Hysteric -  https://linktr.ee/hystericvl

Episode 101: Storytellers Matter

Be careful what you ask or pray for… because you just may get it.  Rich and Jerrell discuss the importance of being intentional on what you really desire in life. New house, spouse, car, etc. 

WE HAVE A New Website!! Www.mentalmatterspodcast.com

Link to all things Mental Matters: https://linktr.ee/mentalmatterspodcast

Intro: Hysteric -  https://linktr.ee/hystericvl

Episode 102: Prayers Matter

It has been rollercoaster but Alanna has done it. She decided it's time to quit. How did we get here? What's next in her career? Let's think it through. It's story time!

Check out our sponsor(s):
For sophisticated and incognito Greek apparel, visit:
www.crossinggreek.com and follow @crossinggreekapparel
Use code SHETOO to save 15%

Follow us online:
Instagram - www.instagram.com/shetoostem
Facebook - www.facebook.com/shetoostem
Linktree - linktr.ee/shetoostem

Remember to rate, review, and subscribe.

Episode 74: I Quit!

Episode 19 - Money On My MIND - Featuring Kay Jay (@themelanatedbudget)

In the world, there are so many people, especially males, who suffer from mental illnesses for a multitude of reasons. Mostly because it is just uncomfortable to talk about or they are ashamed. Join us (Jerrell and Richard) as we start the discussion and help shift the culture's perspective and mindset on mental health. What's On Your Mind?

Episode 19 - Money On My MIND - Featuring Kay Jay (@themelanatedbudget)

Mental Matters

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