Sit Still is a choral composition for four voices that delves into society's assumption that stillness comes naturally. It challenges the notion that movement—such as fidgeting or wriggling—is a sign of disengagement, immaturity, or misbehavior. The work draws on the artist’s reflections on her own self-criticism for struggling to achieve stillness, especially in moments when it feels most necessary.

Sit Still

Mental Health Arts is a year-round arts programme led by the Mental Health Foundation Scotland, built around the annual Scottish Mental Health Arts Festival (SMHAF). Established in 2007, the festival is one of the largest of its kind in the world and among Scotland's most diverse cultural events, covering everything from music, film and visual art to theatre, dance, and literature.