Name: 20 Minutes of 20 Minutes by Michael Rasa
Duration: 20 min

Your entiere soundcloud is beautiful man. Healing music.

This is a short version of a sound journey which was created for a suicidal person overwhelmed with fear and hopelessness, feeling alone and trapped.
It's loaded with healing solfeggio frequencies and binaural beats.

If you'd like to benefit from the binaural beats - use headphones/earbuds, one in each ear

Heal

I made this available to download for free if you want to listen to it offline or share it with people <3

This sound journey is inspired by the video from Spiritverse:
https://youtu.be/qd_4LmBZrVM

I love this practice and felt that the effect could be improved using healing frequencies and brainwave-entrainment.

So here is my version with the focus on 639 Hz for the Heart Chakra.
In addition I also included the Root Chakra frequency of 396 Hz for the grounding and rooting of the affirmations and also to calm down the nervous system and get the body into a deep relaxed state.

I also included 528 Hz that resonates and activates our DNA and also is connected to the Solar Plexus Chakra our energetic centre that regulates our sense of self worth.

In addition to the Solfeggio Frequencies I added brain-wave entrainment binaural beats and isochronic tones (works also if you listen on speakers) synchronizing our brain wave pattern into the theta state, a state of deep relaxation that allows us access to our subconscious programming and patterning and we can therefore easier re-program and re-write negative patterns and beliefs.

I highly recommend you to do this practice daily first thing in the morning, it helps me a lot to align myself with a positive vibration that carries me through the day with more ease and grace.

Let's all together love ourselves more <3

Steffen

Breath Of Life - Guided Self Love Sound Healing Meditation with Steffen Ki

Part 1 of a longer track, released on the new moon of January 2023.
Made with the Deep shamanic template of Steffen Ki.

En français
Titre: Transition vers de nouveaux souhaits

Partie 1 d’une plus longue piste, rendue publique à la nouvelle lune de janvier 2023, réalisée avec le Deep shamanic template of Steffen Ki.

Transition to the new wishes

A ceremony mix for going deep on inner journeys, w/wo plant medicine. 

Dedicated to Norberto Jurasek, my best friend and wisest teacher, who 3 years ago left this world. I am so grateful for having known him and for the love and wisdom he has shown me. Norberto, From my 1st workshop with him in October 2015: "We all have our work to do. And here together in these workshops we have a great opportunity to do a lot of work with the help of our medicine. But there is a parallel growth. Beyond fixing this and that in your life, we grow by experiencing the love, the thing beyond death. You cannot hold onto it. It must be experienced again and again. But by getting that experience again and again, you build the trust : that love is IT, and always will be. And maybe that is this lesson which is the deepest of all". ALWAYS dear Norberto. LOVE and beyond death! In the end, when these bones are only bones, all that matters is how much we gave and how much we loved. And you gave and loved so much dearest Norberto.

Artwork: Photo of Norberto by Marco Nicola
Jungle: Colombia recordings by Adrien Pola https://freesound.org/people/AdrienPola/
00:30 Jon Hopkins - Tayos Caves https://www.jonhopkins.co.uk/releases
18:02 Anilah - Sky Burial https://anilah.bandcamp.com/album/chrysalis 
 & Shamans Dream - Into The Timeless (Rasa mix) https://shamansdream1.bandcamp.com/
25:38 Garth Stevenson - Dawn https://garthstevenson.bandcamp.com/
37:58 KEYNVOR & Sebastian Plano - Marazion https://www.sebastianplano.com/
40:58 Klangriket & Sjors Mans - Leidseplein https://pianoandcoffeerecords.bandcamp.com/album/the-amsterdam-sessions
44:56 Maneesh de Moor - 111Hz Breath of Life https://maneeshdemoor.bandcamp.com/
1:03:43 Max Richter & Ben Russel - Path 19 (yet frailest) https://www.maxrichtermusic.com
1:11:14 Omar Faruk Tekbilek - Love Respect Truth (Remaster by Michael Rasa) https://www.omarfaruktekbilek.com/
1:17:57 Jane Winther - Silent Chimes and Bowls https://open.spotify.com/album/4i5kqpHHr4fjDNzusQeDuH?
1:22:19 Lisa Gerrard - Come Tenderness https://www.lisagerrard.com/
1:25:31 Maneesh de Moor - White Tara Mariri https://maneeshdemoor.bandcamp.com/
1:37:30 Michael Rasa - Let the Light Come in: Mix of Daniëlle Uriël - Pure Heart - https://danielleuriel.bandcamp.com/ & Carbon Based Lifeforms - 20 Minutes - https://carbonbasedlifeforms.bandcamp.com/
1:46:09 Gustavo Santaolalla - Iguazu https://open.spotify.com/album/2wXkcCpf4OwYvPDVkswpV9
1:49:18 Stephan Micus - Nomad Song https://www.stephanmicus.com
1:58:06 Rainer Scheurenbrand - Madre https://rainerscheurenbrand.bandcamp.com/
2:02:58 Angus MacRae - Silent Fall https://angusmacrae.bandcamp.com/
2:08:25 Sebastian Plano - Soul I https://www.sebastianplano.com/
2:11:25 Milli Moonstone - Song of the Sea https://soundcloud.com/milli-moonstone
2:17:30 Jackson Lewis - Learning https://jacksonlewis.bandcamp.com/
2:24:52 Jon Hopkins - I Remember https://www.jonhopkins.co.uk/releases
2:28:52 Aukai - Memory Cue https://aukai.bandcamp.com/
2:29:51 Desert Dwellers - Stratosphere (space mix) https://desertdwellersmusic.bandcamp.com/
2:35:37 Aukai - Azure https://aukai.bandcamp.com/
2:38:40 Mirabai Ceiba Heart of Perfect Wisdom - https://mirabaiceiba.bandcamp.com/
2:47:14 Ólafur Arnalds - Tree https://soundcloud.com/olafur-arnalds/tree
2:51:14 Stimming, Aukai - Pelikan (Aukai Rework) https://soundcloud.com/stimming/pelikan-aukai-rework
2:56:02 Luca Longobardi - My Significant Other https://soundcloud.com/luca-longobardi/my-significant-other
3:01:30 Ólafur Arnalds - saman - sunrise session https://soundcloud.com/olafur-arnalds/saman-sunrise-session-ii
3:03:29 Lauge - Oceanography (Rhythmic Pulse Edit) https://laugebabagnohm.bandcamp.com/album/oceanography
3:09:29 Greg Haines - So it Goes https://greg-haines.bandcamp.com/
3:15:36 Norberto Jurasek -Receive This Love (snip)
3:16:11 Natan Rabin - Welcome Back to Your Life https://taormusic.bandcamp.com/album/natan-rabin-welcome-back-to-your-life
3:21:52 END

And For Those Who Want

A 64min sonic activation journey in 528Hz to anchor in the abundance and heart opening codes of the Lions Gate Portal. This journey is composed of 8-8min segments to journey through! Production and soundscapes designed by Steffen Ki and vocal light codes transmitted by Margo Free at the Labrynth Studio in Bali, Indonesia.

528 Hz is a Frequency that is part of the powerful Solfeggio Frequencies. It is believed to be able to activate and resonate our DNA because it is harmonically related to the Hexagonal Geometry. In the Solfeggio Scale it is referred to as the MIRACLE frequency that can amplify our intentions and assist us in manifesting miracles and abundance.

Beneficial Effects 
– increased amount of life energy 
- clarity of mind 
- greater awareness
- awakened or activated creativity
- ecstatic states like deep inner peace
- increases dance and celebration

This frequency activates your imagination, intention and intuition to operate for your highest and best purpose.

528Hz Lions Gate Sonic Activation to Expand into our Cosmic Hearts - Margo Free & Steffen Ki

Produced by @matt-x
 about this Journey:

"Are fairies real? If so are there so many types of fairies, fairy dentists, fairy lawyers, and fairy shamen? In fact, fairy shamen are real, they like to dance, sing, and play instruments like flutes, drums, and synths. In fact, about 10,000 years ago fairy healers were having a flute and drum circle and had not had any rain in quite a while in their little forest. They wished for rain day after day and they decided to turn their wish into a song. The vibration of that song radiated out in all 10 directions and what the shamen found was that their strong wish and intention began to make it rain. This was a profound revelation for the fairy shamen, so profound that in fact, they decided to remain in the fair shamen form and not incarnate in any other form until they spread the word to everyone. You can manifest through your intention, imagination, and personal power. The lion's gate is happening, it is opening, it is calling you to manifest your sovereign intentions at this time. Relax, dream, and listen to this sound journey; through the power of your pure intention you manifest your highest good, your highest love, and your highest light here and now as a sovereign being in this universe. Allow this journey to take you to that place of manifestation."

"Forest Shamen Jammin" - Abundance Journey by Jeweled Lotus

This track is an improvisation recorded in Paris with Jehanne Drai, a classical conservatory harp player and teacher, and Tetouze on sitar. I then added some drones, bass sounds, string pads, and i recorded bansuri (indian bamboo flute). A meeting of western and indian classical with electronic background, the texture is closed to orchestral work, it is a meditative music, with happiness and wide open horizon
@jehanne-drai

BUY HERE

Beyond Sand (feat JEHANNE DRAI )

Soft Current Mix6
Using these mixes to capture, a my wave of experience.
enjoying the creative process, learning to mix as we go .

This complination was complied here at Paradise One , near Byron Bay .the wifi signal is very low, which forced me to look through my harddrive for music.
i made this mix yesterday with the intention that it would be more acoustic, medicine vibes . similar to my first mix "from the heart for the heart" .

may this carry you through the evening . 
__________

The Voyage:
."Dewdrop by SINEPEARL"
."Ocanocanoe Sacred Song by DON PEYOTE"
."Heart Flute in A Min by DON PEYOTE"
."Liquid Spiral by MASARU HIGASA"
."Caminhei by ASTRAL FLOWERS"
."Iluminar by PORANGUI"
."Hearts Mystery by DIEGO PALMER"
."UNISONO by MAHAVISHNU"
."Track 17? by MANU (freedom cafe)
."Call of the Beloved by PRAFUL & SPIRITED TRIBE"
."Pleides by JESSE LETHBRIDGE"
."Open Heart by CHARLIE ROSCOE"
."Somewhere in Russia by CARBON BASED LIFEFORMS"
."Star Birthday by AMBIENTIUM"
"CULTURAL ALIENATATION clip by T.M"
."Cipher by I AWAKE"
."Ceremonial Tea by SINEPEARL"
."Adonai Ori 432 by BETTINA MAUREEN JI"
."Tume Baja Re Mana by JACKSON & MARILENA"
."Breathing Out by SHAMANS DREAM"
."Sleepers Beat Theme by BEN LUKAS BOYSEN"
."Aisatsana [102] by APEX TWIN with 
Sample from WAKING LIFE"

Thank you to all the artists, thanks for this sound . may the the inspiration overflow.

enjoy this mix slowly , savour it.

then. support the artists through their respective bandcamp pages or music stores. a small energy exchange for such big joy ! <3 thank YOU

INSTAGRAM @HAZEL_MANDALA
https://www.instagram.com/hazel_mandala/

@Hazel_Mandala 

Held Together By Gravity - mix #6

Update 3.March 2021: Carbon Based Lifeforms finally did their own extended 20 minutes long version of their 20 Minutes. So go and buy theirs! https://carbonbasedlifeforms.bandcamp.com/album/20-minutes  :)  In my humble opinion Carbon Based Lifeforms' 20 Minutes is the most beautiful track ever made. For some purposes I have however often wished it would last 20 minutes and not the original 7m46s, Becoming tired of waiting for that official remix to come, I did my own. So here it is :) Use with moderation, so that it doesn't get too monotonous.

Reworks

20 Minutes of 20 Minutes

Track by: @j_pool
Remix by; @steffenkirchhoff
Artwork by: @pacayapacaya
Mastering by: @haunted_water
Get the Full Release here: 33r.pm/zBcw

The young producer, Joseph DeFaria aka J•POOL, originally from the south of Canada, has been living a nomadic lifestyle for most of his adult life. Working in the forests of Canada in the summers as a tree planter, and traveling the rest of the year, Joe started his project "J•POOL" with the goal of creating music that is inspired by the many different natural environments in which he spends his life. His intention is to produce music that will make people move and feel the connection to their innerself and the world around them.

The „Awakening“ EP was carefully composed, blending rhythmic and melodic elements from around the world to form a colourful, meditative collage of sound. Soundscapes of natural environments dance with the instrumentation to create a lush, submersing organic experience.

J∙Pool - Totem (Steffen Kirchhoff Revision)

Soft Current Mix#13 – The Deep Sigh of Homecoming. 

Using these mixes to capture, my wave of experience.
Thank you to the medicine of the music, of the plants, and eachother. This is an ambient , space tripping , downtempo world music journey, including a few personal favourites and some newly collected world tunes. i hope you enjoy the selection.

Its been a while since the last mix. I have tried to make it several times since migrating overseas. Many genres wanted to be explored, and experimented with before I have settled on this piece. Alas something special was born to start the new year with. At the time of this recording, Im here in British Columbia and the winter stillness has beckoned me to enter this music space once again. The music here reflects my experience over the last few months, certain songs have impacted me in moments, and I wished to compile them all here for a 2 hour journey, replicating a recent journey we had with Huachuma the cactus here in the Rocky mountains, This experience ive tried to mirror here in this mix. 
~
Suitable for creating art too or having as low level background music, or even in collaboration with some plant medicine one evening. Embrace the sacred with your presence whatever you do. And allow the music to take you to where you need to go. 
You cant go wrong. Thank you for listening. Thank you to all the artists involved, please support there work through bandcamp ect.

With love always. Hazel
__________
The Voyage:
."Constellation of Dancing Flutes by Carlos Niño & Friends".
.”Canadian Field Recordings – Wild Loon”
."Homecoming by Sinepearl".
."Sun + Skyman by Ishq &Pysj".
."DNA Codes (Recipes For Love) by Carlos Niño & Gaby Hernandez” . 
.”Bluedrop by Ishq”. 
.”Your Feelings Are The Access by Daniel Perret & Crista”. 
.”The Calling by Daniel Perret & Crista”. 
.”Illusion of Control by Sinepearl”.
.”Whispering Clouds by Lars Leonhard”. 
.”Astralasia by Ishq” 
.”Secrets by Dub Alchemist”. 
.”Sunyata by Tor”.
.”Jetlag Corporation by Aes Dana”. 
.”Security (live edit) by Cell”.
.”Spinning Whale by Cell”.
.”Memories I Have Dreamed by Ishq”.
.”Astral Delta by Sinepearl”.
.”Flod & Ebb by Sinepearl”. 
.”Unreleased Poetry by Sinepearl”.
.”Mountain by Ishq”.
.”Them by Nils Frahm”
.” Voice overlay by Olivia Kissper”
.”Unreleased Secret Domain by Bumani”. 

@softcurrent
www.hazelmandala.com
Image: one of my stain glass pieces "Planta de luz"

@hazel_mandala

The Deep Sigh of Homecoming - softcurrent mix#13

Creating musical journeys for inner travels and psychedelic ceremonies
https://soundcloud.com/michael-rasa-1
https://open.spotify.com/artist/5Qf91UwZibg1Fxi2c6JnPo
https://michaelrasa.bandcamp.com/
https://www.mixcloud.com/RasaDK/

20 Minutes of 20 Minutes

Michael Rasa

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