It is painful to exclude a person from your heart. In this meditation you are invited to soften that pain and see a difficult person in a different way. It might change the way you relate to that person as well. 

Loving - Kindness With A Difficult Person

20 minute guided meditation / iRest Yoga Nidra for Inner Strength.
Want other audio meditations like this? Download the free app: Yoga for Better Health - www.yogabetterhealth.com/ybh-app

IRest Yoga Nidra / Guided Meditation for Inner Strength

In this episode, Michaela Boehm answers questions at a women's workshop on topics including:

• Michaela’s most fundamental movement practice
• Advice on what makes an effective practice 
• The suffering caused by the dogmas of masculine and feminine 
• Application of masculine and feminine for hot sex 
• Common misuses of feminine polarity
• How to be fully feeling in your body even while at work 
• A secrets to staying in touch with pleasure even during stressful tasks
• How to amplify pleasure in the body 
• How to shorten the gap from numb to orgasm
• Michaela’s boardroom realization 
• Energy leaks 
• Changes in visibility as a woman ages
• Herbal supplements and dietary considerations for menopause
• How Michaela reconciles with the aging process as a woman
• Taking the advantages of youth for granted
• Casual sex vs full engagement
• The difference between men and women’s bodies in intimacy
• What makes sex great for a man
• God sex and what satisfies a woman
• Cervical orgasms through divine sex
• The role of erotic friction in relationship 
• Hooking and the cult of pairs
• Why deity yoga isn’t for everyone
• Strategies to train different flavors of expression into the body
• How to acquire another woman’s flavor 
• How to decide whether or not to have a child

...

For instant access courses, events, and teacher training: www.michaelaboehm.com

To order Michaela's book "The Wild Woman's Way": https://amzn.to/3FJEBEa

Music by Steve James: https://www.guruviking.com/

Podcast #08: Dance, Energy Leaks, and Going from Orgasm to God Sex

vocals: Jan Duran

Started experimenting with effects and sound design. I had to rush this track coz I wanted to release it today. Jaya Lord Chaitanya!

Haribol Nitai - Gaur

Best if listened to with headphones due to entrainment infused in track. From the album, Call of the Heart. 
iAwake Technologies. To learn more about the whole album:
http://www.iawaketechnologies.com/product/call-of-the-soul/

Pam Parsons Dupuy's Album

Call of the Heart-demo

In this teaching excerpt, Michaela Boehm talks about women's practice, the many expressions and possibilities of a woman's body, and the unique challenges facing women today.

What is women’s practice?
Women’s practices vs feminine practices
Accessing the archetypal wisdom of women 
Unlocking our full range of expression 
Integrating our inner masculine and feminine elements 
The effect of office work on a woman’s body
Reversing the harmful energy flow of stress and trauma
Relaxation, sensitization, and responsiveness in a woman’s body

www.michaelaboehm.com

Sacred Feminine Practices and A Woman's Body - Teaching Excerpt

The introduction track from the new Guided Meditation Treks: Vipassana album. This track gives an overview of the album, its intentions, and a brief background on the Theravada sect of Buddhism which has been practicing some version of this technique for centuries. Learn more about the album and the apps that go along with it at http://www.guidedmeditationtreks.com/vipassana.html

Vipassana Introduction

Sunday Satsang with Moojibaba
29 April 2018

Satsang with Mooji

The One Who Loves God Is a Billionaire in the Spirit (29 April 2018 ~ Sunday Satsang)

This is Alistair Appleton's guided meditation 'Polyvagal Tuning' based on the neuroscientific work of Stephen Porges. It's 25 minutes long.

Polyvagal Tuning

Terra’s Quote for Day 1 - Integrity

“How do our personal beliefs help us through a world that is constantly changing? Is it possible to build up our own sense of stability? Working with water and trees, this root chakra meditation will guide you on a journey to deepen your personal centre and embrace all parts of yourself on your path to living with integrity.”

Offered by Terra Canova, Network Relations Manager and Facilitator for the Moon Calls and Host of Indigenous Wisdom for the Earth Series for TreeSisters

TreeSisters ~ Integrity By Terra Canova

Join Michaela in this live Q&A recording from her 9-month Women’s Study Group.
 
0:00 - How to get things done as a woman 
8:50 - What’s the big deal about kundalini energy?
15:28 - Women’s empowerment vs neotantric views on femininity 
19:22 - Strategies for working with emotional triggers

…

For instant access courses, events, and teacher training: www.michaelaboehm.com

To order Michaela's book "The Wild Woman's Way": https://amzn.to/3FJEBEa

Music by Steve James: https://www.guruviking.com/

Podcast #48: Women’s Empowerment, Getting Things Done, & Emotional Triggers

We have moved! https://soundcloud.com/michaela-boehm-podcast

Michaela Boehm teaches and counsels internationally as an expert in intimacy and relationships. Born and raised in Austria, Michaela combines her training in psychology and extensive clinical counseling experience with her in-depth training in the yogic arts. A gifted speaker and counselor, her unique body of work centers on the intersection of intimacy and embodiment. Known for her work with high-performing individuals, her ongoing private clients include Oscar-winning actors, multiple Grammy-winning musicians, producers, and business pioneers. Michaela is the Author of “The Wild Woman’s Way” and the founder of The Non-Linear Movement Method®, a powerful somatic release modality. Her work has recently been featured in Gwyneth Paltrow”s Netflix Show “Sex, Love & goop” and Will Smith’s bestselling memoir ‘Will’. She lives on an organic farm in California where she rescues and rehabilitates animals.

Sacred Feminine Practices and A Woman's Body - Teaching Excerpt

Michaela Boehm

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