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Program 2: Mental Avslappning

🌿 💛 Get this beauty
Apple Music https://apple.co/49D15W7
Bandcamp https://bit.ly/4c7jvA6

🪐 Discover on 👉🏼 https://on.soundcloud.com/nf7c7nLJ2S2jxQzL8
“639 Hz Forgiveness Journey” Album

🌿 Immerse yourself in the ethereal allure of 639 Hz, a sacred frequency known for its transformative power in harmonizing relationships and fostering emotional healing. 

This ambient album, carefully crafted around this healing frequency, encapsulates the essence of forgiveness, empathy, and unity. With each gentle resonance, it promotes understanding, reduces stress, and nurtures interpersonal bonds. Let the soothing melodies guide you towards forgiveness, enhancing your capacity for love, communication, and spiritual growth. 

Embrace the healing energy and experience a profound sense of peace and connection.

🔥 Benefits of Listening to 639 Hz
1. Enhances interpersonal relationships
2. Promotes harmony in relationships
3. Encourages communication and understanding
4. Stimulates forgiveness and resolution
5. Facilitates emotional healing and empathy
6. Reduces stress and anxiety levels
7. Balances emotions and promotes peace
8. Aids in attracting love and positivity
9. Supports spiritual growth and self-acceptance
10. Fosters a sense of unity and connection

🧿 This is Music from the Firmament:
"In the embrace of Music from the Firmament each note is a gentle caress for your mind, a tender touch for your body and a soulful whisper for your spirit. Subscribe to invite the sublime vibrations of healing music, as we serenade you into tranquility."

Experience the celestial vibes on:
● Spotify spoti.fi/2mTKLLB
● Apple Music apple.co/2Qp0gdF
● Bandcamp bit.ly/2Xqtrie
● Instagram bit.ly/2omPFml

🌈 Soaring to the stars together,
Music from the Firmament

Thank you for resonating with our celestial tunes. If our music touches your soul, share the cosmic experience with friends, and let us know the personal wonders it brings in the comments.

🌙 Album Information
Title: 639 Hz Forgiveness Journey
Composer: Constellation of Hydra
Release date: Mar 1, 2024

🌙 Beyond the Melody:
Explore the healing realms with Music from the Firmament, where our soundscapes offer relaxation and therapeutic benefits. Our compositions, a creation by Constellation of Hydra, serves as a natural way to rejuvenate your energy and attune to positive frequencies.

📜 A message from Constellation of Hydra, Music from the Firmament's composer:
"I wholeheartedly believe in the transformative power of music to heal the soul, mend the mind, and rejuvenate the body. May you always find solace and joy in the healing frequencies, just as I do."

Thank you for being part of this cosmic odyssey. Subscribe to become an integral part of our community, and feel free to share your thoughts and experiences.

💜 Illuminate your soul, let the magic of Music guide your cosmic journey.

639 Hz Forgiveness Journey

639 Hz Enchantment of Empathy

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WEEK 1 MEDITATION: This is the core mindfulness meditation to use throughout throughout your intro to mindfulness and meditation course.  Choose either this track or another body scan track to listen to.  We recommend practising this meditation once per day.

Body Scan (12 mins)– Yvonne: WEEK 1 GUIDED MEDITATION

Da Vi Møtte Fanden

Michael Södermalm is Sweden's foremost lecturer on mental training, coaching and personal development with more than 5000 lectures in 30 countries.

Program 2: Mental Avslappning

Michael Södermalm

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