Name: Episode 50: Making 'the Joy Choice,' featuring Michelle Segar, PhD/MPH/MS by Michigan Today
Duration: 19 min 3 s
Description: The simplistic concept of self-control is highly overrated when it comes to changing our eating and exercise habits, says award-winning researcher, professor, and health coach Michelle Segar. Listen in, as she turns that old behavior-change paradigm on its head. https://michigantoday.umichsites.org/2022/06/24/episode-50-making-the-joy-choice-featuring-michelle-segar-phd-mph-ms/

The simplistic concept of self-control is highly overrated when it comes to changing our eating and exercise habits, says award-winning researcher, professor, and health coach Michelle Segar. Listen in, as she turns that old behavior-change paradigm on its head. https://michigantoday.umichsites.org/2022/06/24/episode-50-making-the-joy-choice-featuring-michelle-segar-phd-mph-ms/

Michigan Today

Episode 50: Making 'the Joy Choice,' featuring Michelle Segar, PhD/MPH/MS

Barry Holdship & Andy Bartel doing Mott The Hoople .
Another tribute that fell by the wayside. A slightly different take on a great song.  It's yours for the taking.  You don't even have to ask me.
For Iman, Thanks Man!

Andy: Electric Guitars
Barry:  Everything else

I Wish I Was Your Mother (Barry Holdship/Andy Bartel)

"Listen In, Michigan" is a new audio storytelling feature brought to you by the online alumni magazine, Michigan Today. From historical features and alumni dispatches to campus news and provocative opinions,"Listen In, Michigan" will entertain and inform, helping to keep you connected to the University of Michigan — today. In this episode we speak with Biblical scholar and Shakespeare expert, beloved U-M professor emeritus Ralph WIlliams. Share your memories at www.michigantoday.umich.edu.

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Michigan Today is one of several alumni publications produced by U-M. Each school and college offers publications for its graduates, and the U-M Alumni Association sends its magazine, Michigan Alumnus, to paid members. Michigan Today fits into this mix as the one publication to address all alumni regardless of their school or association affiliation. We try to speak to the entire alumni community, and to connect our readers across disciplines.

Episode 50: Making 'the Joy Choice,' featuring Michelle Segar, PhD/MPH/MS

Michigan Today

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