On this week’s The Health Hour – Learn eight ways to reduce stress in five minutes! Then, Mike shares 42 foods that help fight high blood pressure. Listen to learn what healthy food choices Kroger has on sale this week in Weekly Grocery Ads. An hour of health news for healthy living you don’t want to miss!
You want to be a part of The Health Hour? Send your questions and comments or learn how you can be a show sponsor by contacting Mike at www.MikeSasser.com!
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The Health Hour with Mike Sasser is a live show every Wednesday from 1pm to 2pm. Mike, published author of “Simple, Inexpensive, and Painless Weight Loss” and “The Good Hand; Impact of a Workplace Injury,” resides in the Lake Conroe area right here in Montgomery County. Coming from a health and safety background, he wants to inspire others to have a healthy lifestyle.
On The Health Hour he will have entertaining, as well as informative conversation on topics to help keep you and your family healthy and safe! Learn what wonderful Montgomery County as to offer and you never know who may stop by as a guest.
Contact Mike at www.MikeSasser.com with your questions/comments or to sponsor the show!
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Like/Follow The Health Hour and listen to the other podcasts! 
FAECBOOK: https://www.facebook.com/mikesassercom-934603776553822/?fref=ts
SoundCloud: https://soundcloud.com/mikesasser
Youtube: https://www.youtube.com/channel/UCAYrXb1Ueaf2-Ezz5tKlyaA
Sponsor The Health Hour: https://irlonestar.com/sponsorthh/
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This podcast was produced by Dick Schissler & Mike Sassar
The production and recording is owned by Lone Star Community Radio & all rights are reserved ©2016

The Health Hour with Mike Sasser 11/9/2016

On this week’s The Health Hour – Mike will have Amy Ressler with Texas A&M AgriLife Extension Service of Montgomery County in the studio talking about the recent Southern Obesity Summit held in Houston and the Mobile Cooking School. Weekly Grocery Ads feature healthy choices from Fiesta Mart to round out the show. You don’t want to miss it!
You want to be a part of The Health Hour? Send your questions and comments or learn how you can be a show sponsor by contacting Mike at www.MikeSasser.com! 
============================================================
The Health Hour with Mike Sasser is a live show every Wednesday from 1pm to 2pm. Mike, published author of “Simple, Inexpensive, and Painless Weight Loss” and “The Good Hand; Impact of a Workplace Injury,” resides in the Lake Conroe area right here in Montgomery County. Coming from a health and safety background, he wants to inspire others to have a healthy lifestyle.
On The Health Hour he will have entertaining, as well as informative conversation on topics to help keep you and your family healthy and safe! Learn what wonderful Montgomery County as to offer and you never know who may stop by as a guest.
Contact Mike at www.MikeSasser.com with your questions/comments or to sponsor the show!

MikeSasser.Com