Cardio #15 NRG Mixed And Mashed 138bpm F45

Kernkraft 400 // Zombie Nation - James Godfrey remix
Joe Budden vs. Mike Candys // Pump It Up - Mister Gray edit
Whitney Houston vs Lumidee vs Fatan Scoop // Dance - Voodoo & Serano remix
Masked Wolf vs. Timmy Trumpet // Astronaut In The Ocean x Freaks - Chumpion Edit
Akon vs. Gian Nobilee, Makasi, Marc Joef	// Smack That x Bom! - Mark Anthony Edit
The Weeknd vs Raven & Kreyn // Take My Breath x Sweet Dreams x Get Ready - Arman Aveiru edit
Rihanna vs. Fizboh // S&M x Calabria - Adam B edit
Moby vs Tujamo x Lukas Vane // Drop It x Body Rock - Danny Diggz bootleg
Enrique Iglesias / Usher / Lil Wayne // Dirty Dancer - DJ Vice remix
City Girls // Twerkulator - Audiorokk edit
Far East Movement vs. Retrovision // Like A G6 - BeatBreaker bootleg Taio Cruz vs Avicii // Dynamite x Levels - EDUB bootleg
Post Malone // Congratulations - R-You bootleg
Wiz Khalifa vs. Dave Winnel	// We Dem Boyz x Smoke Machine - Reynor bootleg
Tiesto vs Steve Aoki // The Business - Anthem Kingz Edit
ACRAZE ft. Cherish // Do It To It - Beatbreaker edit
Drake & Future vs. Sidepiece // Way 2 Sexy x Acrobatic - Danny Diggz bootleg
David Guetta & Akon // Sexy Chick - BPM intro
Justin Timberlake vs Pickle	// SexyBack x Believe - Andrew Marks edit
Farruko vs Heider	Pepas // CASE & Rivas VIP Edit
J Balvin & Skrillex vs Tujamo // In Da Getto x Booty Bounce - DJ Nasa edit
Pitbull // Hotel room service - Kohr & Yacoub remix
Bon Jovi vs Steve Aoki // You Give Love A Bad Name x Azukita - Fuseamania 2019 bootleg
David Guetta ft Martin Garrix & Blinders // Love Don’t Let Me Go - Cesar Castilla edit
Lil Nas X	Montero // DJ Baur remix 
Dua Lipa vs Siks & Alex Pizzuti - Levitating x Vibe - Scooter bootleg
Doja Cat	Like That // JD Live bootleg
Ed Sheeran vs. Beyonce // Shape Of You x Crazy In Love - Rudeejay & Da Brozz mashup) 
Bruno Mars & Mark Ronson vs ABBA // Uptown Funk x GIMME GIMME - DJ Baur edit
David Guetta / Nicki Minaj // Turn Me On
Nadia Ali & Alex Kenji vs. Vivid // Higher Pressure - Party732 edit
Ciara & Missy Elliott vs Krunk!, Restricted, Kelly Matejcic, MOGUAI x Moe Mitchell // 1, 2 Step x Don’t Stop x With You - UFOso Edit
Britney Spears vs Basstrologe & Voost // Circus x Somebody To Love - Andrew Marks edit
Kesha vs Retrovision // Tik Tok x We Like To Party - Smassh bootleg
Shouse vs. Bingo Players x Felguk x Fafuq vs. DREZZ // Love Tonight x Devotion 2020 - BeatBreaker Edit
Technotronic vs Robin Aristo, Mr SId, & March Forward - Pump Up The Jam x Like It - Chumpion edit)
Steve Aoki, Chris Lake, Tujamo & Kid Ink vs. Yeah Yeah Yeahs // 	Delirious x Heads Will Roll - JaeBea bootleg
Rihanna vs. Mister Gray // Don’t Stop The Music - Smassh bootleg
Bob Sinclar , Paolo Ortelli, Luke Degree vs. Smack & Castion // Rock This Party x Don’t Stop - Kastra Edit
Spice Girls vs. Pitbull & T-Pain // Hey Baby x Wannabe - WILLO mashup
T-Pain & Ne-Yo // Turn All The Lights On 
T-Pain x Calvin Harris // Buy U A Drank x Under Control - Angelo The Kid edit
Ivan Gogh & Feenixpawl ft. Georgi Kay vs Tujamo // In My Mind x Candy on the Dance Floor - SQUARED edit
Faithless // Insomnia - Josh Le Tissier edit

Workout Mix #60 - CARDIO is HARDIO (Part 3 - uptempo / EDM) - September 2021

F45 Mandurah 6th birthday West Hollywood session 19-02-2022 (140bpm clean)

Progressive Beats 2019 - Club Ruffex Set

My Live Set from Studio 0001 in Ft. Lauderdale w/ Coach JC

Cruz Sessions 79-0 Live From OTF Studio 0001 Ft. Lauderdale

F45 Rockingham - Intense @ 135bpm

GETS THE PEOPLE GOING.
Lot of marsh with heaps of hard hitting bass. You wont remember how many reps you've even done.
Actually recorded live at like 8am on a saturday morning hahaha.

F45 HYPE POWERHOUR WORKOUT

Saturday Afternoon Jam Session recorded live 9.7.19
 Follow on All social Media @ Mikeydeks

Saturday Afternoons (Live 9.7.19)

2020 is the year that all of our favorite festivals get cancelled - so I decided to switch it up and make a festival workout mix of some of my favorite tunes, new and old! The first half is a mix of uptempo house and EDM, and the second half starts to go harder into the EDM / big room sounds for that extra push. Hopefully these songs really get you going for your workout, especially on a high intensity cardio day! 

Zombie Nation vs. W&W vs. Chuckie - Kernkraft 400 (JD Live bootleg)
Van Halen vs. Retrovision vs. Armin Van Buuren - Jump (JD Live bootleg)
FISHER vs. Axwell / Ingrosso - Losing It (Morten bootleg)
Swedish House Mafia - Greyhound 
Corona vs. Martin Garrix - Rhythm of the Night (DJ Danny D’Angelis bootleg)
Joey Corry / MNEK - Head & Heart (Stickmen edit)
SIDEPIECE - Fallin For You 
Loud Luxury / Brando vs. Dom Dolla - Body (BeatBreaker & Chachi bootleg)
Diplo / Sidepiece vs. Sebastian Ingrosso / Alesso - On My Mind (Angelo The Kit & Cream Edit)
Meduza / Goodboys - Piece of Your Heart (Shnaps & Kolya Funk remix)
Topic / A7S vs. Eric Mendosa / Exodus - Breaking Me (Angelo The Kid & Cream edit)
Calvin Harris vs. Big Kid - You Used to Hold Me (Cazes Edit)
Nina Sky / Ida Corr / Fedde Le Grand / Twoloud - Move Ya Body (JaeBea 2020 bootleg)
DNF & David Puentez - Hot In Herre
Eric Prydz - Call On Me (Kepa Remix)
Tiesto & Mabel - God is a Dancer (DJ Kuba & Neitan & Bounce Inc Remix)
DJ Snake / Mercer / JD - Let’s Get Ill 
Martin Ikin / Fast Eddie / Noizu - Hands Up
Bon Jovi vs. Afrojack - Livin on a Prayer (DJ Kuba & Neitan Edit)
Flo Rida / Nelly Furtado vs. Benny Benassi - Jump (Framed Edit)
Bloodhound Gang - The Bad Touch (Jay Pepe edit)
Calvin Harris / Dua Lipa vs Tiesto / Sevenn vs. SHM - One Kiss (Rudeejay & Da Brozz bootleg)
Red Hot Chili Peppers vs. Sebastian Ingrosso & Alesso - Under The Bridge (DJs from Mars Edit)
Axwell / Ingrosso - More Than You Know (Ummet Ozcan remix)
Krewella vs. W&W - Live For The Night (CK Edit)
Wynter Gordon vs. Axwell / Ingrosso - Dirty Talk (Chachi Edit)
Avicii - Levels 
Fedde Le Grand / CoCo Star / Dannic - CoCo’s Miracle
Eric Prydz - Pjanoo (WildVibes 2017 remix)
Swedish House Mafia vs. Knife Party - Antidote
Armin Van Buuren / James Newman - Therapy (Leo Reyes remix)
Armin Van Buuren - Blah Blah Blah (AndreOne & KANON Club Mix)
Nico & Vinz vs. W&W - Am i wrong (Strip bootleg)
Faithless - Insomnia (Decay & Relay 2k19 remix)
ATC - Around The World (Jaxx & Vega Festival remix)
Dimitri Vegas / Like Mike / W7W - Arcade
Hardwell / Blasterjaxx / Mitch Crown	- Bigroom Never Dies 
TWIIG - How We Feelin
Zedd / Foxes / KENTO / Justin James - Clarity (JaeBea bootleg) MOGAUAI - ACIID (Kryder / Benny Benn..
Calvin Harris vs. Afrojack - Let’s Go Rock The House (Dynamic bootleg)
Zedd / Jon Bellion - Beautiful Now (Dirty South remix)

Workout Mix #44 - FESTIVAL Vibes (House + EDM) - October 2020

Cardio #7 Genre Mash Up 136bpm F45

You all asked for a follow-up, and here it is! Part 2 of Cardio Is Hardio for my 50th mix - like the last one, I'm keeping this one uptempo from start to end with lots of remixes and mashups to help you get through that high-intensity workout session.  Let me know what you think!

Quad City DJs vs Discotech - C’mon N’ Ride It (Cream Horns bootleg)
Regard - Ride It (Nejtrino & Baur remix)
Dua Lipa x Faithless x Calippo - Levitating (Cream edit)
Whitney Houston vs. Lumidee vs. Fatman Scoop - Dance (Voodoo & Serato remix)
Usher - DJ Got Us Fallin’ in Love (JS remix)
Haddaway - What is Love 
Kygo & Whitney Houston vs. Dannic & Thomas Newson - Higher Love (Ligotti bootleg)
David Guetta vs, Mr. Black / Ale Mora - Love Don’t Let Me Go (Sawo remix vs. DJ Arman Aveiru bootleg)
LMFAO vs. Vivid - Party Rock Anthem (TUNGEVAAG bootleg)
Black Caviar / StrajGer - Mr. Vain Shake (DJ Kuba & Neiten edit)
Ester Dean / Chris Brown - Drop It Low
Cascada vs. Chester Young vs. Castion - Evacuate The Dancefloor (JaeBea 2020 edit)
Post Malone vs. Leandro Da Silva & Ivan Capello - Blow Up The Night Like WOW (MIMO Edit)
David Guetta / Nicki Minaj - Light My Body Up (Denis First remix)
2 Unlimited vs. Steve Aoki vs. Tiesto & Seven - Get Ready for The Boom (Olive Oil mashup)
Duck Sauce vs. Reece Low - Barbra Streisand (JD Live bootleg)
Chumbawamba x Calvin Harris - Tubthumping x Alone (DK Kuba x Neitan edit)
Tagteam vs. Fisher vs. Bingo Players vs. Felguk & Fafaq - Whoomp There It Is (JaeBea bootleg)
Fatboy Slim vs. Eric Prydz - The Rockefeller Pjanoo Skank (Avalonn mashup)
Joel Corry / MNEK vs. Nicky Romero - Head & Heart (JP Toulouse 2020 edit)
SAINt JHN - Roses (DJ Baur edit)
Chris Brown - Beautiful People (Tonal remix)
Shannon vs. Nervo & 7 Skies vs. Quintino - Let The Music Play (JD Live bootleg)
Bee Gees - Stayin’ Alive (Kue remix)
Michael Jackson vs. Whosten & STIEM - Beat Saxamaphone (Whosten & STIEM edit 
Ginuwine vs. Ctrl Atl Del / Tough Love / SWACQ - Pony x Switch Back (CRG Edit)
Run DMC - It’s Tricky (DJ Fresh remix)
2Pac vs. Richard Grey / Lissat - Shake it Mama
House of Pain vs. DJ Chuckie - Who Is Ready To Jump Around (Chuckie bootleg)
Flo Rida / Nelly Furtado - Jump (JS remix)
Usher - More (RedOne remix)
Enrique Iglesias vs. Alex Prigenzi vs. Beatjunkx & Factory DJs - Bailando Persia (M-Loud & Voluta mashup)
Eminem vs. Ummet Ozcan - Superman vs. Smooth Criminal 
Rihanna vs. MOUGAI vs. Knife Party - Mammoth Death Machine (Kapp Slap bootleg)
Dua Lipa vs. David Guetta - Don’t Start Now (Frankie Steel edit)
Spice Girls - Spice Up Your Life (Dario Valli edit)
Belinda Carlisle vs. Sebastian Ingrosso / Alesso -  Heaven Is A Place On Earth x Calling (Jason Jani bootleg)
Clean Bandit / Sean Paul / Anne-Marie vs. Snap! vs David Guetta / Justin Bieber / Tujamo - Rockabye vs. Rhythm Is A Dancer vs 2U
David Guetta x Roddy Ricch x Tyga x Meduza x Showtek - Memories x The Box x Bored In The House x Piece of Your Heart x Booyah (Dj Arman Aveiru mashup)

Workout Mix #50 - Cardio Is Hardio! - PART 2 (uptempo remixes & mashups)

NYC DJ
Follow on all social media @MIKEYDEKS

Saturday Afternoons (Live 9.7.19)

MIKEY DEKS

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