Public Speaking Hypnosis

This hypnosis by Punam at Peanut Hypno is designed for you to develop your inner coach and build your mental resilience by managing your inner voice.

Here's an intro video to the content: https://youtu.be/vF2I4WmJfww

It covers the following:
o	A deep relaxation using an eye roll exercise to prepare you for making profound changes to your mindset
o	Imagining an inner devil as your internal critic and stopping him derailing your performance
o	Visualising your inner warrior as your own internal coach who boosts your self-belief and performance
o	Using your breath to clear your mind after a setback
o	Working through a setback to reset to a fresh mindset.

This session will help you by boosting your own internal coach.  Your inner coach will support you even when it feels like you’re not playing well, you mess up or don’t get selected.

Meet Punam - Founder of Peanut Hypno - an Elite Sports Performance Hypnotherapist - helping you with breakthrough thinking.
M: 0403 281 981 / E: punam@peanutme.com.au
insta: peanuthypno || facebook/peanuthypno

Punam designs personalised hypnosis programs that equip you as an elite athlete with Super Tools and empower you to bring your 'A' game to every single game.

Using these tools for Breakthrough Thinking and Mindset Management to help you achieve psychological strengthening and performance excellence.

Punam works with you to rebuild your confidence after injury and facilitate rapid healing by boosting your recovery using visualisation and hypnotherapy.

Techniques that empower you as elite sportsmen at the top of your game to return to your best form in peak physical and mental fitness: confident, strong, energised - and performing at an elite standard of excellence.

One on one, group and zoom hypnotherapy sessions available. Find out what's holding you back.

Swans Hypnosis 3_Develop Your Inner Coach

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