The B vitamins are a group of eight nutrients, each with unique roles in keeping the body healthy. They are especially important for maintaining cell health and keeping you energized. The symptoms of a vitamin B deficiency vary depending on which B vitamin you are deficient in. For example, a vitamin B12 deficiency can lead to disruption in the nervous system and the circulatory system such as megaloblastic anemia, dementia, paranoia, and depression. And a lack of vitamin B3 can cause digestive issues, such as nausea and abdominal cramps, while severe deficiency may also cause mental confusion.

Most people do not need to take a supplement in order to get enough B vitamins. There are plenty of delicious foods available to get all the nutrients you need naturally. For instance, meats, eggs, milk, grains, fruits, and vegetables all contain different vitamin Bs. As long as you have a balanced diet, you should not have a deficiency. If you do have a deficiency, frequencies of 190, 780, 12710, 55300, 90000, 175050, 426000, 571000, 822000, 934000 Hz can help you relieve the symptoms.

Vitamin B Supplement | Increase Vitamin B Absorption & Relieve Deficiency Symptoms

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Heavy metals are natural components of the Earth's crust. To a small extent, they enter our bodies via food, drinking water and air. As trace elements, some heavy metals are essential to maintain the metabolism of the human body.

However, they can lead to poisoning at higher concentrations. For instance, heavy metals poisoning could result from drinking-water contamination, high ambient air concentrations near emission sources, or intake through the food chain.

This frequency video will help you clean out heavy metals from your body.

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Healing Frequency for Heavy Metals - Spooky2 Rife Frequencies

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The large intestine is part of your digestive system. It is where your stool forms. After the food is digested and nutrition is absorbed in the stomach and small intestine, the remainder of it will gradually become feces in the bowel. Problems of the large intestine will then result in diarrhea or constipation, both of which may not be dangerous conditions but are very annoying nonetheless.

Most mild bowel discomforts do not need medical attention, but you can always do something to enhance your gut health. Bowel retraining and Kegel exercises can improve your bowel movements. Herbs such as psyllium, ginger, dandelion roots, burdock, chamomile, and lemongrass can also increase bowel efficiency. This frequency of 8, 440, 880 Hz can work like intestine tonic and boost bowel movements.

Large Intestine Tonic | Improve Gut Health & Increase Bowel Movements

I AM Affirmations For Health, Wealth And Happiness

I AM Affirmations for Self Esteem, Gratitude and Inner Power Pt. 40

I AM Affirmations for Self Esteem, Gratitude and Inner Power Pt. 32

I AM Affirmations for Self Esteem, Gratitude and Inner Power Pt. 35

I AM Affirmations for Courage, Guidance and Clarity Pt. 50

fatherly love

David Goggins Playlist for Workout | Gym | Running | Training | Studying
David Goggins Motivational Speech & Videos

David Goggins Motivation X This Will Destroy Me | Be Better

Worms

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Frequency Heals - Worms (RIFE)

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Many people may be misled to believe that the appearance of gray hair is related to stress. However, it is false information. The group of cells which are responsible for the production and growth of our hair is called a hair follicle. Within the hair follicle, a chemical called melanin gives your hair its color. The color of a single strand of hair is set from the time when the follicle produces it. Therefore, our hair cannot ‘turn’ gray. The reason why we have gray hair is that the melanin in hair follicles will produce less color as they age. When our hair goes through the natural cycle of regeneration, it will be more likely to grow as gray hair. Aside from the effect of ageing, vitamin B12 deficiency, thyroid disease, and vitiligo can also cause the appearance of gray hair. 

This frequency video helps to: 
    ✅  Reverse the production of gray hair.
    ✅  Repair DNA in our bodies.

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I AM Affirmations for Self Esteem, Gratitude and Inner Power Pt. 40

Mindful Lucas

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