Name: Short Body Scan with Fiona ODonnell (13 mins) by Mindfulness and Compassion Centre in Body Scan Meditations
Duration: 13 min 10 s
Description: Short Body Scan

Body Scan Meditations

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Body Scan Meditation

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Short Body Scan with Fiona ODonnell (13 mins)

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Mindful Create is an educational resource for all those interested in both Mindfulness and Creativity. It is for anyone interested in the connection between these practices, and for those who want to develop both aspects within themselves. 
We design and facilitate workshops / courses and retreats combining Mindfulness and Creativity. We teach the life-skills of how to "Approach Mindfully and Respond Creatively" .
IF YOU ARE INTERESTED IN BOOKING A COURSE PLEASE VISIT THE WEBSITE http://mindfulnessandcreativity.ie/

Short Body Scan with Fiona ODonnell (13 mins)

Mindfulness and Compassion Centre

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