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Resilience Practices
UVM Mindfulness
Playlist
2:00:37
14 Tracks
Jan 27, 2019
6
Grounding and settling - Feet Feel Flow meditation- 8min
UVM Mindfulness
550
7:43
5y
Grounding and settling - Feet Feel Flow meditation (Without Intro) - 6min
UVM Mindfulness
515
6:13
5y
Gaining Perspective - Breathing space meditation - 8min
UVM Mindfulness
385
7:45
5y
Gaining perspective - Breathing space meditation (without intro) - 6 min
UVM Mindfulness
584
5:46
5y
Get some head space - music meditation- 10min
UVM Mindfulness
519
10:56
5y
Get some head space - music meditation(without intro) - 9min
UVM Mindfulness
260
8:47
5y
Compassion For Feelings
UVM Mindfulness
370
13:55
5y
Compassion For Feelings (Without Intro)
UVM Mindfulness
270
12:42
5y
Being comfortable in yourself - Relaxation meditation (without intro) - 9min
UVM Mindfulness
210
7:58
5y
Being comfortable in yourself - Relaxation meditation - 10min
UVM Mindfulness
353
9:53
5y
Offer Gratitude (without intro)
UVM Mindfulness
263
6:14
4y
Offer Gratitude (with intro)
UVM Mindfulness
151
7:52
4y
Inherent Dignity
UVM Mindfulness
172
6:44
4y
Collective Healing
UVM Mindfulness
307
8:04
4y
UVM Mindfulness
Burlington
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