Why practice mindfulness? - 3min
UVM Mindfulness
1943
3:14
Sep 13, 2018
11
So, if you decide to go for it and try out mindfulness practice, what are some of the benefits you can expect? This audio answers this question.
So, if you decide to go for it and try out mindfulness practice, what are some of the benefits you can expect? This audio answers this question.
