On this weeks episode, I talk about a phenomenon that every one of us has experienced before. Although we may have not known it was even happening.

The Benjamin Franklin Effect

On this episode, I give you the formula for breaking the habits that are standing in the way of your success.

Habits 101

On this episode, I discuss three strategies for dealing with stress. I also dig a little deeper into what stress actually is and why we experience it.

Unfazed

On this epsiode, I talk about the greatest psychological discovery– the self-image.

The Blueprint

On this episode I talk about the Book of Law, the set of mental laws and beliefs that The Judge inside of us uses to judge the victim inside us.

The Judge, The Victim and The Book of Law

On this episode, I talk about WHY we care about what others think of us, and the main reason why we should NOT.

Dude, Who Gives A F**K?

On this episode, I talk about the necessity of assuming a sense of responsibility for everything that happens in our lives. Only then can we truly be in control.

The Buck Stops Here

On this episode, I talk about the difference between perceiving and observing.

Mindset is Money