This is our first podcast for the Miss Strong interview series, and today we want to introduce you to Nia Shanks. Nia is the creator of the website Lift Like A Girl and leader of the Beautiful Badass revolution, and was also recognized as one of the 100 most influential people in health in fitness in 2012 and 2013! Shape.com has rated Nia one of the top 30 motivators of 2013 and her health and fitness writings have been featured on Bodybuilding.com, in Experience Life Magazine, and EliteFTS. Nia really focuses on being real and eliminating all of the BS in the fitness world, and that’s what Miss Strong is about as well. She’s a personal trainer, a motivator, and the author of countless ebooks and successful training and nutrition plans. 

MISS STRONG: www.misstrong.com
LIFT LIKE A GIRL: www.niashanks.com

MISS STRONG Interview with Nia Shanks: LIFT LIKE A GIRL

This is our first podcast for the Miss Strong interview series, and today we want to introduce you to Nia Shanks. Nia is the creator of the website Lift Like A Girl and leader of the Beautiful Badass revolution, and was also recognized as one of the 100 most influential people in health in fitness in 2012 and 2013! Shape.com has rated Nia one of the top 30 motivators of 2013 and her health and fitness writings have been featured on Bodybuilding.com, in Experience Life Magazine, and EliteFTS. Nia really focuses on being real and eliminating all of the BS in the fitness world, and that’s what Miss Strong is about as well. She’s a personal trainer, a motivator, and the author of countless ebooks and successful training and nutrition plans. 

MISS STRONG INTERVIEW WITH NIA SHANKS, LIFT LIKE A GIRL

Miss Strong is an online community for women devoted to strong being the new skinny, and beauty in strength. Our mission is to inspire women to be strong. We start with the physical and the mental, and we hope that you’ll take it the rest of the way. Miss Strong prides itself on providing girls and women with real, raw, and honest advice to transform their bodies, minds, and lifestyles.
As a global fitness community, Miss Strong aims to inspire, motivate and relate to girls with all different fitness experiences and backgrounds. From fitness advice, tips, photos and motivation, let’s eat clean, train dirty, and just do it. Because we’re women, and well…we can. Whether young or mature in mind, body, soul and heart, Miss Strong believes in you. Now get out there and do it.