PROMPT: This week's challenge is #BodyWork! 
Make a piece using only your body. Yes, you heard us. 

Slap your thighs, fluff that hair, smack your lips, use your vocals... Whatever, the instrument is your body! Then - do with the audio what you want. 

ART: album cover, clapping hands, heavy metal, 1980s style art

Body Rock

For the second third of what will become a trio, I improvised over the neat track: https://soundcloud.com/encym/neat_disorder_disquiet0636?si=b9ddc52764ed4a2aa016f867b517e4fc&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing by @encym

The right side was made with a meaty and glassy combo instrument using Pigments and Falcon. 
Following the approach of the original track on the left, I made a sparse arrangement, with plenty of air and spectrum for future collaborators.

More on the 637th weekly Disquiet Junto project, Right (2 of 3) — The Assignment: Record the second third of an eventual trio — at https://disquiet.com/0637/

encym & undermulden - Picks & String 2 of 3 (disquiet0637)

"When the rules are unclear
Hard and over-old
And you can't hear laughter
Broken moments all we know

Will you come back
Turn around for me
Will you come back
Turn around for me

When you're wanting no more
It's a nigh-known Gloria
You'll say this son done wrong
High praise from the door

Will you come back
Turn around for me
Will you come back
Turn around for me
Will you come back"

Turn Around For Me

See You Soon

Follow/Buy/Stream: https://www.constantfollower.com

For young Jake Llewellyn who was killed in the care of NHS Forth Valley Psychiatric Services.

'Patient Has Own Supply' is the third single from Constant Follower's upcoming album 'The Smile You Send Out Returns To You' on Last Night From Glasgow. Available for pre-order now from www.constantfollower.com 

Recorded by Stephen McAll at Hum Of Gold, Stirling.
Produced by Stephen McAll and Dan Duszynski at Hum of Gold, Stirling and Dandy Sounds, Austin.
Mixed by Dan Duszynski at Dandy Sounds, Austin.  
Mastered by Carl Saff at Saff Mastering, Chicago.

Patient Has Own Supply

Follow/Buy/Stream: https://www.constantfollower.com

'Whole Be' is the first track taken from Constant Follower's upcoming album 'The Smile You Send Out Returns To You' on Last Night From Glasgow, available for pre-order now from www.constantfollower.com 

Recorded by Stephen McAll at Hum Of Gold, Stirling.
Produced by Stephen McAll and Dan Duszynski at Hum of Gold, Stirling and Dandy Sounds, Austin.
Mixed by Dan Duszynski at Dandy Sounds, Austin.  
Mastered by Carl Saff at Saff Mastering, Chicago. 

Supported by Creative Scotland & PRS Foundation.

Lyrics

Whole Be
A Symptom of the wrong ‘he’
As these heavy
Fingers lose their way

Whole Be
Vanishingly small me
It’s a fine work
But nothing to be proud

Whole Be
Just a bit of Truly
That’s just hollow
Another move for Grace

Whole me 
Everything but whole be
Is this not ‘he’
Who never wears his face
 
Share: https://constantfollower.ffm.to/wholebe

The Smile You Send Out Returns To You

Whole Be

All Is Well (Radio Edit)

Edited, mixed & mastered on 24 Apr 2025 by Jim Lemanowicz at Blissville Electro-Magnetic Laboratories of Massapequa, USA. 

Synth, loops & effects

Incorporates audio from two of my other pieces - 
https://soundcloud.com/blisterpop/i-am-outside-with-my-flag-naviarhaiku587
https://soundcloud.com/blisterpop/downstream-procrastination-naviarhaiku590

Photography/Art - Jim Lemanowicz, 28 Jun 2009, Massapequa, NY, USA on the edge of the woods. 

©2025 Jim Lemanowicz

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This original version of “Self-Cleaning Mausoleum” was submitted as part of Disquiet Junto Project 0695: Clean After Each Use. The Assignment: Put a piece of music through the dryer.

More on the Disquiet Junto at: disquiet.com/junto/

More on the 695th weekly Disquiet Junto project, Disquiet Junto Project 
0695: Clean After Each Use — The Assignment: Put a piece of music 
through the dryer — at https://disquiet.com/0695/

Self-Cleaning Mausoleum  (disquiet0695)

More on the 704th weekly Disquiet Junto project, Right on Cumulus — The Assignment: Compose 8-bit music inspired by a Cory Arcangel / Super Mario video — at https://disquiet.com/0704/

more halF unusuaL

halF 8biT [disquiet0704]

Go to https://constantfollower.bandcamp.com to hear the full track.

Old Shorelines (For Nicki)

Buy the high-quality audio: https://smarturl.it/CFSAST
Add to your streaming library: https://spoti.fi/338sK1O
Watch the video: https://www.youtube.com/watch?v=sONjEskQDbE

Recorded by Johnny Smillie at La Chunky, Glasgow
Mixed by Constant Follower at CFFC, Stirling
Mastered by Mike Hillier at Metropolis, London

Body Rock

mobidextrous

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