Morning Meditation

13th Centrury Chinese Zen and Rep. Tulsi Gabbard

November 2, 2017
Morning Meditation with Hani

Reciting a story of a brutal king being taught the universal lesson, "Beware of cheating the needy and insulting the poor!" 

Musical score: 《白蛇傳》  竹笛_陳佳惠 - 臺中青年絲竹樂團

Beware of cheating the needy! w/ Hani

November 9, 2017
Morning Meditation with Hani

Narrating the ancient chinese classic, The Fisherman and the Woodcutter. Translated by a favourite of mine, Thomas Cleary.

A fisherman said to a woodcutter, “When the world is on the verge of order, people invariably value conduct; when the world is on the verge of chaos, people invariably value talk. When people value conduct, then the trend of the times is to sincerity and genuineness; when people value talk, then the trend of the times is to falsehood and deception. When the world is on the verge of chaos, people value profit. When they value justice, the trend of the times is to be deferential; when they value profit, the trend of the times is to be predatory

— 	Shao Yong 邵雍 (1011–1077), The Fisherman and the Woodcutter

The Fisherman and the Woodcutter w/ Hani

November 16, 2017
Morning Meditation with Hani

Welcome back to another episode of Morning Meditation. On this track I will cry about the mothers and children in Yemen who are starving to death and sharing words of that validate the emotion of compassion and a drive towards humanitarian justice.

END THE WAR IN YEMEN!

Stay pretty,
Hani

The Wahmbulance of Compassion w/ Hani

November 23, 2017
Morning Meditation with Hani

A very short and simple meditation that almost everyone can do. All it requires is a command of the inner voice and a connection to your body. You can perform the meditation for a few seconds or for a few minutes. A second of inner peace, is an eternity gained. Wondering what the fuck I'm talking about? Hit play! 

Hani

Guided Meditation - Easy and Simple w/ Hani

November 30, 2017
Morning Meditation with Hani

On this episode of Morning Meditation I share a short clip from my brother from the same mother, Alan Watts reciting his favourite Carl Jung work. It is a profound speech of self acceptance, and important advice for doctors who are truly going to heal their patients. 

Enjoy friends.

ps. transcript of alan watts speech can be found here

https://www.mindpodnetwork.com/alan-watts-carl-jung/

The Perfume of the Rose w/ Alan Watts and Hani

December 7, 2017
Morning Meditation with Hani

On this episode of Morning Meditation I discuss the connection between mental health, oppression and sweet sweet enlightenment. I share one of my favourite zen stories of my boy, Master Huike.

Enjoy friends,

Hani

Mental Health, Oppression and Enlightenment

December 14, 2017

On this episode I will read one of my favourite chapters from a translation of the Secret of the Golden Flower by Thomas Cleary. This powerful meditation was written down over 200 years ago during a time of political upheaval to provide the common person a path to inner peace and liberation. This meditation has been brought back during times of crisis because of how quickly this meditation can unearth the hidden powers of the mind.

I hope you enjoy.

Your friend in the struggle for inner peace,

Hani

The Secret of the Golden Flower

December 21, 2017

On this episode I will read one of my favourite definitations on love from Rumi and Dr. Karen Horney

In peace,

Hani

Love with Dr. Karen Horney

December 28, 2017
Morning Meditation with Hani

On this episode The Beast Files from Australia break down the history of Ecstasy and it's profound medicinal properties. 

Stay lifted,
Hani

The Medicine that is MDMA w/ The Beast Files

January 4, 2018
Morning Meditation with Hani.

On this episode I will be sharing a few favorite excerpts from Zen Samurai Master Shōsan. He is one uplifting thinker and I hope his words inspire you as they have inspired me.

Happy new years, friends.
Hani

Wisdom from a Samurai Monk

Hani has been on a journey to discover the meaning of life. The journey has led her on a path exploring spiritual, religious and psychoanalytical philosophies. This search spans over many cultures and throughout history, antiquity to the present. She is now actively sharing the knowledge she has collected over the years to fellow travelers on the journey in finding out who they truly are.

Morning Meditation

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