I caught up with Director of The CrossFit Games Dave Castro at the Launch of Reebok's new Nano 8, as he announced Open Workout 18.0. After getting completely destroyed in 3 minutes by the workout, and once I got my breath back, I got time to sit down with the man behind The CrossFit Games and ask some questions which I've had for years. Find out how he deals with the pressure of programming for half a million people, which Games Athletes he doesn't want to meet in The Hunger Games and whether that new burpee standard will be in this year's open... - Have any questions or comments?? Get in touch... Twitter:&nbsp;@chriswillx Instagram: @chriswillx Email: modernwisdompodcast@gmail.com

#003 - Dave Castro - CrossFit Open 18.0, Pressures of Programming and Fighting Mat Fraser

I sat down with 4 times CrossFit Games Athlete and all round legend Dan Bailey while he was in the UK for Reebok's Nano 8 Launch Event in London. I was incredibly impressed with how candid, humble and honest he was. He's an exemplary character to the CrossFit community and professional athletes worldwide.&nbsp; Find out how where his mindset is at after his toughest 2 years of not making it to The Games, why Josh Bridges is the most dangerous man in CrossFit and his approach for fighting an army of tiny horses. - Have any questions or comments?? Get in touch... Twitter:&nbsp;@chriswillx Instagram: @chriswillx Email: modernwisdompodcast@gmail.com

#004 - Dan Bailey - Mindset After Not Making It To The Games, Current Training Methodology and Why Josh Bridges Is So Dangerous

Peter C Brown is a writer, retired management consultant and the author of Make It Stick; The Science Of Successful Learning. No matter what your goals in life, your capacity to learn effectively is the foundation upon which everything is built. Whether you're learning Archery or Law, Economics or Knitting, your capacity to consume and recall information mediates your ability to progress. Today we learn what science tells us is the most effective method to learn. Florida International University Law School implemented the Make It Stick approach and went from typically 4th or 5th in The Bar Exam to placing 1st Place in 5 out of the last 6 exams. Teacher or student, you should listen to this. Make It Stick The Book:&nbsp;http://amzn.eu/2JY3yHB - I want to hear from you!!&nbsp;Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Twitter:&nbsp;@chriswillx Instagram:&nbsp;@chriswillx YouTube:&nbsp;https://www.youtube.com/ModernWisdomPodcast Email:&nbsp;modernwisdompodcast@gmail.com

#024 - Peter C Brown - The Science Of Successful Learning Habits

Sabine Hossenfelder is a&nbsp;blogger and Theoretical Physicist who researches quantum gravity, she is also a Fellow at the Frankfurt Institute for Advanced Studies. We often think of Physicists as being the smartest minds on the planet, bastions of cognitive perfection who are immune to the dogma &amp; ideological biases of common humans. Today we learn that may not be the case. Expect to discover just how physicists' obsessions with "beautiful theories" may be holding the human race back from making it's next major leap forward, along with a fantastic background to just what how the landscape of theoretical physics looks right now. Further Reading: Sabine's Blog: http://backreaction.blogspot.com/ Follow Sabine on Twitter:&nbsp;https://twitter.com/skdh Lost in Math: How Beauty Leads Physics Astray: http://amzn.eu/d/gdpo29c - Get in touch.&nbsp;Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Twitter: www.twitter.com/chriswillx Instagram: www.instagram.com/chriswillx YouTube:&nbsp;https://www.youtube.com/ModernWisdomPodcast Email:&nbsp;modernwisdompodcast@gmail.com

#028 - Sabine Hossenfelder - How Politics And Beauty Leads Physics Astray

I recently sat down with Sonny Webster, Zack George and Leon &amp; John from The Lean Machines for a special edition super podcast before the Battle Cancer Fitness Competition in London. Lots of listeners had submitted questions in advance via Instagram and I posed as many as I could to the boys before Sonny have to rush off to some swanky event with the Queen. Expect to learn why the boys believe Competitive Bodybuilding to be an unhealthy lifestyle, what sport they would all be focussed on if they were not lifting weights, how to make your moustache join in the middle and why Sonny sucks so bad at Double Unders. Other Things: Check out Battle Cancer:&nbsp;https://www.battle-cancer.co.uk Follow Zack:&nbsp;https://www.instagram.com/zackgeorge Follow Sonny:&nbsp;https://www.instagram.com/sonnywebstergb Follow The Lean Machines:&nbsp;https://www.instagram.com/theleanmachinesofficial - Get in touch.&nbsp;Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Twitter: www.twitter.com/chriswillx Instagram: www.instagram.com/chriswillx YouTube:&nbsp;https://www.youtube.com/ModernWisdomPodcast Email:&nbsp;modernwisdompodcast@gmail.com

#037 - The Lean Machines, Sonny Webster & Zack George - Battle Cancer Q&A

Deconstructing life lessons, fitness, mindset & interesting people.

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