Did you read the rules? O_o Alot of people ignoring rules that could get them disqualified. Hmm weird!

please hear my say remix!! its Electro house! hope you like it!http://soundcloud.com/fofo-cruz/olivia-broadfield-say-dj-fofo

This one's dope, good to hear some real hip hop is still out there to be found. I'd appreciate it if you checked up a couple of my tracks specifically, "Be Yourself" and "Light Up My Life" at http://soundcloud.com/frostypiratestudios/sets/hello-my-name-is-soul-truth/

J Kwest... I Woke Up (elixir remix Ft. Armond Wakeup & Taelor Gray)

Drums That Knock Vol. 5 - out now.
http://drumsthatknock.com

Download this song: http://thehusk.ca/gate.asp?t=346408104

Cover/Animation: instagram.com/iartsometimes

This or That

Free Download

I Say Freedom

http://pranawave.net/ Resonance breathing at 5.5 breaths per minute. Follow along to brighten your mood, calm your emotions, clarify your mind, and access focus and calm on demand. Proven to create rhythmic blood flow to regulatory networks in the brain, harmonizing and enhancing functions functions of body, emotions and mind. [c.f. Julian Thayer's work on the Neurovisceral Integration Model]

Pranawave Resonance Breathing - 5.5 breaths per minute

I really hate goodbyes. The worst part about moving is that you can’t escape them. These last few weeks have been tough as I’ve had to do the goodbye thing with so many of my closest friends and walking down memory lane with them is always bittersweet. But at the end of it, I’ve gotten over the sadness and I’m left with this calm sense of gratitude. Looking back, I feel so fortunate to have the friends that I do and I hope that we won’t let ourselves become strangers again. I will miss you and I know that our paths will cross again.

Strangers Again

This is the track I made with my group (Team Brazil) at DJ Jazzy Jeff's 2018 PlayList retreat.

Watch the video recap of the retreat / making of this song: 
https://youtu.be/GCP_3llW-50

PlayList Retreat 2018

BRAZIL

BRAZIL w/ DJ Damianito

DJ Mark Farina Live On The Living Room Stage, Shambhala Aug. 2018

Tracklist

Simon Bassline Smith

Dune - Too Much (Remix) [Advance]
Doc Scott - N.H.S (Midday Mix) [Absolute 2]

Fabio

Awesome 3 - Headstrong [Entity]
3 Rude Bwoy - Every Body E [Mad House]
Structural Damage - Really Livin [Symphony Sound]
Urban Shakedown - Some Justice (Concrete Jungle Mix) [Urban Shakedown]
Phuture Assassins - Future Sound (2 Bad Mice Remix) [Suburban Base]
Naz Aka Naz - Started Again (Have A Break Mix) [Deja Vu]
Mental & Dangerous - Xtrosy (Club Mix) [Renk]
The Family Foundation - Xpress Yourself (Ragga Rave Mix) [380]
The Criminal Minds - Baptised By Dub [White House]
The Sorceror - The Elevator (Up & Down Mix) [After Dark]
Krakpotz - Power Supply [786 Approved]
Cloud Nine - The Return Of The Donut [Daddy Armshouse]
Nookie - Pedro Pulls An Essex Sort [Absolute 2]
The Men From Del Bosca - El-Bland-E [Giant Trax]
e.kude - Never Let Go [Boogie Times]
Shut Up And Dance - Raving I'm Raving [Shut Up And Dance]
2-X-Treme - X-Treme Theme [Empire]

9th May 1992

Fabio - Quest - 9th May 1992

Head to melissaambrosini.com/203 for full episode resources and more inspiring weekly episodes.

Are you guilty of only worrying about what you put in your body and not what environment you put your body in? By ignoring our evolutionary blueprint (developed over thousands of years), and overexposing ourselves to EMF radiation and blue light (aka junk light), our health is failing at an alarming rate. Dr. Jack Kruse is here to show us how true health, vitality, and longevity means more than just eating organic.

Dr. Kruse is a well-respected neurosurgeon who’s on a mission to help people find radiant, life-long health. He’s been published in dental and medical journals, authored the transformative book Epi-Paleo Rx: The Prescription for Disease Reversal and Optimal Health, co-invented the Quantlet light therapy wristband, and helped countless people through his blog and practice. His research proves that our modern indoor lifestyle negatively impacts your health in a shocking way and teaches how bathing in natural light from the sun, moon and stars can have a mindblowing effect on your vitality. Now as the CEO of Optimized Life, Dr. Kruse works to help humanity reconnect to the environment, increase their longevity and beat healthcare burdens that arise as we age.

So if you want to find out how to unlock the latent health that was gifted to you at birth, reduce your exposure to harmful 5G radiations, and avoid the epidemic of junk light destroying your circadian rhythms, pop in those earbuds beautiful… because this episode is for you!

In this episode we chat about:
•How blue light impacts your health, life, longevity and metabolism (07:36)
•Why the light you eat your food in is actually more important than the food you eat (I’m a big fan of this!) (10:18)
•Why we need to avoid artificial light as much as possible, but even more so at night (13:02)
•How light affects and controls our behaviour and why it can lead to addiction issues (and yup, that includes social media addiction) (16:50)
•The truth about dietary supplements and how you absorb them (23:22)
•How much light you actually need to thrive (27:14)
•The detrimental effects of 5G (30:41)
•What can we do to protect ourselves from artificial EMF radiation (41:53)
•Are EMF blocking cases for your electronics really worth the investment? (51:47)
•Plus so much more!

The Melissa Ambrosini Show

203: Everything You Must Know About 5G & Blue Light With Dr Jack Kruse

Dyme-A-Duzin  "B47" prod. by tye hill

2am Full

Mok-a-Motif. Co-creating with the Eternal conciseness that is everything, through the movement of sound.

I Say Freedom

Mok-a-Motif

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