Do you know about the ancient new age of #Starseeds? Tune in for #MomentswithMarianne show with special guest Whitney Jefferson Evans as we discuss her new #book The Beginner's Guide to Starseeds: Understanding Star People and Finding Your Own Origins in the Stars.

Whitney Jefferson Evans is a spiritual seeker: she spent the years of 2015–2018 studying the energy healing modality of Reiki, where she completed all four levels of training and eventually received the title of Reiki Master. She spends her free time learning about other healing modalities and using herself as a test subject for the latest in wellness trends. Throughout her studies, she’s received certificates in Crystal Reiki and Color Psychology. In her day job, Whitney currently serves as Deputy Editorial Director and Director of Pop Culture at BuzzFeed, where she manages a bicoastal team and oversees all entertainment content for BuzzFeed. 
https://www.whitneyjeffersonevans.com/

The Beginner's Guide to Starseeds with Whitney Jefferson Evans

Through the work of holistic practitioner Mark Mincolla, PhD, The Way of Miracles takes us on an eye-opening journey of human healing. East meets West in traditional medicine and ancient holistic teachings, miracle recoveries, and cutting-edge science. He examines how the energetic properties of food, thought, and emotion affect our immune systems, resulting in disease—or health. Discover how to harness the power of healing, gain understanding of the higher self, and align with universal love.  www.TheWayofMiracles.com www.MarkMincolla.com

The Way of Miracles with Mark Mincolla PhD

Are you emotionally aware? This is a discussion of personal transformation and hope during a time of change. Tune in for this discussion with special guest Linda Francis on her #book The Heart of the Soul: Emotional Awareness.

Linda Francis is a co-founder of the Seat of the Soul Institute. She is deeply dedicated to assisting individuals in aligning their personality and soul in order to create authentic power. Linda has co-authored two books with Gary Zukav, the New York Times Bestseller, The Heart of the Soul: Emotional Awareness and The Mind of the Soul: Responsible Choice. https://seatofthesoul.com

The Heart of the Soul with Linda Francis

Pain can be a big, unwieldy box that we struggle to carry all day. But what if we could put down this box, unpack it, and tackle the contents one by one?

Dr. Christiane Wolf is a physician turned mindfulness and compassion teacher and teacher trainer. She is an authorized Buddhist teacher in the Insight (Vipassana) meditation tradition, teaching classes and retreats worldwide.

Christiane’s latest book,  Outsmart Your Pain – Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind, was released in 2021 and acclaimed as a transformative guide to finding relief with mindfulness. https://www.christianewolf.com

Outsmart Your Pain with Christiane Wolf, MD, PhD

Are you looking to bring more harmony, inner peace, clarity to your life?Research has shown that many of the problems holding us back in key areas of life such as health, weight, wealth, relationships are caused at their root by repressed stress. The Guitarfulness Experience by Jason Eastwood provides the most beautiful way to get rid of damaging stress so you can consistently feel good, and find the joy and peace you deserve.

Jason Eastwood’s music has helped people experience true relaxation, given Alzheimer’s and nursing home patients calm and joy, and started a movement with thousands of people worldwide to destress their lives while connecting to a space of personal enlightenment. The Guitarfulness Experience has been described by many as 'providing a path for healing through music'. https://www.guitarfulness.com

Guitarfulness with Jason Eastwood

Have you heard of the new dimension for healing? Discovering her healing gifts after two near death experiences in 2013, Kimberly Meredith is now one of the most in-demand medical intuitive healers in the nation.

Tune in for a discussion with Kimberly Meredith on her new book Awakening to the Fifth Dimension: Discovering the Soul's Path to Healing. 

Moments with Marianne airs Live in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk Radio affiliate & iHeartRadio! 

Kimberly Meredith is a Medical Intuitive, Trance Channeler, Psychic Surgeon, Hands-on Healer, and Spiritual Teacher. After two Near Death Experiences (NDEs), Kimberly experienced an incredible encounter with God and received miraculous healing gifts from the Holy Spirit. Blessed with a unique array of extraordinary healing and psychic abilities, Kimberly is quickly gaining recognition as one of the world’s most gifted Medical Mediumship Healers and foremost Spiritual Speakers. Kimberly channels messages through her eyes’ blinking codes as a tool of communication from God, Mother Mary, Ascended Masters, and Angels. https://www.thehealingtrilogy.com

Awakening to the Fifth Dimension with Kimberly Meredith

Are you dreaming about your “someday” but the list keeps growing? Tune in for an inspiring discussion with Matthew DIcks on his new #book Someday Is Today: 22 Simple, Actionable Ways to Propel Your Creative Life.

#MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET 1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here the link in my profile to listen!  https://tunein.com/ra

Matthew Dicks is a bestselling author, nationally recognized storyteller, and award-winning elementary schoolteacher, he teaches storytelling and communications at universities, corporate workplaces, and community organizations. Dicks has won multiple Moth GrandSLAM story competitions and, together with his wife, created the organization Speak Up to help others share their stories.  http://www.MatthewDicks.com

For more show information visit:
www.MariannePestana.com

#bookclub #readinglist #books #bookish #newlife  #MariannePestana #author #authorinterview #nonfiction #kmet1490am #consciousness #peaceful #authentic #empowering #selfhelp #MatthewDicks #someday

Someday Is Today with Matthew Dicks

Can dream yoga assist us on our path to #awaking? Tune in for an inspiring discussion with Tenzin Wangyal Rinpoche on his new #book The Tibetan Yogas of Dream and Sleep: Practices for Awakening.

#MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen!  https://tunein.com/radio/KMET-1490-s33999/  

Tenzin Wangyal Rinpoche, a lama in the Bön tradition of Tibet, presently resides in Charlottesville, Virginia. He is the founder and director of Ligmincha International, an organization dedicated to the study and practice of the teachings of the Bön tradition. He was born in Amritsar, India, after his parents fled the Chinese invasion of Tibet. He received training from both Buddhist and Bön teachers, attaining the degree of Geshe, the highest academic degree of traditional Tibetan culture.  https://ligmincha.org/ 

For more show information visit:
www.MariannePestana.com

#bookclub #readinglist #books #bookish #newlife #healing #MariannePestana #author #dreams #kmet1490am #BonBuddhism  #buddhism #enlightenment #consciousness #consciousliving #connection #bethechange  #Tibetan #buddhist  #TenzinWangyalRinpoche

The Tibetan Yogas of Dream and Sleep with Tenzin Wangyal Rinpoche

Can the angels help you with developing wealth? Tune in Tuesday, November 22nd at 3pm PST/ 6pm EST for an inspiring discussion with Corin Grillo on her new #book Angel Wealth Magic: Simple Steps to Hire the Divine & Unlock Your Miraculous Financial Flow.

#MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen!  https://tunein.com/radio/KMET-1490-s33999/  

Corin Grillo is Chicana and Puerto Rican mother, a  licensed psychotherapist, author, visionary leader, inspirational speaker, and proprietor of the Casa Condor retreat center in Mount Shasta, California. Corin offers online trainings in authentic spiritual leadership, nature immersions, intuitive healing arts, and in-person trainings. She has dedicated her life to sharing the life-changing gifts she received while learning to work with the angels. http://www.CorinGrillo.com

For more show information visit:
www.MariannePestana.com

#bookclub #readinglist #books #bookish #healing #MariannePestana #author #authorinterview #nonfiction #kmet1490am #enlightenment #consciousness #healingjourney #spiritualgrowth #spiritualawakening #selfhelp #CorinGrillo #NewWorldLibrary #AngelWealthMagic #angels #archangel

Angel Wealth Magic with Corin Grillo

Can the Buddhist practice of Awakening Dignity help with cultivating greater compassion? Tune in Tuesday, December 20th at 3pm PST/ 6pm EST for an inspiring discussion with Phakchok Rinpoche on her new #book Awakening Dignity: A Guide to Living a Life of Deep Fulfillment.
 
https://www.facebook.com/hashtag/momentswithmarianne?__eep__=6&amp;__cft__%5B0%5D=AZW_yBrqnHPGe67ofSyfxynjKIDtRCKVDvglrCYRxWFlW2bbrOd4JSul6u4gV7JG79GsgJv53Uer4YqSxwElbolzE-4_qyc3VQ6Gwpy1MhsWJckFZVDoL5gpN9zsOJvCIKlSQlDn_yYas-KMbiaXXfECaP_l8um75A_2kt0WeSvShTxSGfnUqL-5EW9a52Yg5SY&amp;__tn__=*NK-R with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on #https://www.facebook.com/kmet1490am?__cft__%5B0%5D=AZW_yBrqnHPGe67ofSyfxynjKIDtRCKVDvglrCYRxWFlW2bbrOd4JSul6u4gV7JG79GsgJv53Uer4YqSxwElbolzE-4_qyc3VQ6Gwpy1MhsWJckFZVDoL5gpN9zsOJvCIKlSQlDn_yYas-KMbiaXXfECaP_l8um75A_2kt0WeSvShTxSGfnUqL-5EW9a52Yg5SY&amp;__tn__=-%5DK-R &amp; 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen!  https://tunein.com/radio/KMET-1490-s33999/?fbclid=IwAR0aYxd6ZsY_GJ6SET2NPFuJac752YvNkpCRlsAbyL0Bqt6_2chgJFvmy7k

Phakchok Rinpoche is a beloved Tibetan Buddhist master and the abbot of several monasteries in Nepal. Born in Kathmandu, Rinpoche was recognized at the early age of one as a reincarnated Buddhist master. He travels the world teaching in Buddhist centers, universities, and monasteries.  https://www.phakchokrinpoche.org 

For more show information visit: www.MariannePestana.com

#bookclub #readinglist #books #bookish #healing #MariannePestana #author #authorinterview #nonfiction #kmet1490am #enlightenment  #spiritualjourey #compassion #selfcompassion #healingjourney #PhakchokRinpoche #Shambhala #AwakeningDignity #buddhism #buddhist #buddhistpath

Awakening Dignity with Phakchok Rinpoche

Do you know that there are science-backed strategies for building healthy self-talk that actually works? Tune in for an inspiring discussion with Rachel Turow, PhD, on her new #book The Self-Talk Workout: Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head. 

https://www.facebook.com/hashtag/momentswithmarianne?__eep__=6&amp;__cft__%5B0%5D=AZW_yBrqnHPGe67ofSyfxynjKIDtRCKVDvglrCYRxWFlW2bbrOd4JSul6u4gV7JG79GsgJv53Uer4YqSxwElbolzE-4_qyc3VQ6Gwpy1MhsWJckFZVDoL5gpN9zsOJvCIKlSQlDn_yYas-KMbiaXXfECaP_l8um75A_2kt0WeSvShTxSGfnUqL-5EW9a52Yg5SY&amp;__tn__=*NK-R with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on https://www.facebook.com/kmet1490am?__cft__%5B0%5D=AZW_yBrqnHPGe67ofSyfxynjKIDtRCKVDvglrCYRxWFlW2bbrOd4JSul6u4gV7JG79GsgJv53Uer4YqSxwElbolzE-4_qyc3VQ6Gwpy1MhsWJckFZVDoL5gpN9zsOJvCIKlSQlDn_yYas-KMbiaXXfECaP_l8um75A_2kt0WeSvShTxSGfnUqL-5EW9a52Yg5SY&amp;__tn__=-%5DK-R &amp; 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen to the radio: https://tunein.com/radio/KMET-1490-s33999/  

Rachel Turow completed a Ph.D. in Clinical Psychology at the University of Oregon, a clinical internship at the Portland Veterans Affairs Medical Center, and a Postdoctoral Fellowship at the Mount Sinai School of Medicine. Dr. Turow worked as a supervising psychologist and research scientist at Rush University Medical Center.  https://www.rachelturow.com 

For more show information visit: www.MariannePestana.com

#bookclub #readinglist #books #bookish #healing #MariannePestana #author #authorinterview #nonfiction #kmet1490am #selfcare #selftalk #criticism #sciencebacked

The Self-Talk Workout with Rachel Turow PhD

Are the healthy foods you’re eating really negatively impacting your health? Tune in Friday, January 26th at 10am PST/ 1pm EST for a discussion with Sally K. Norton, MPH, on her new #book Toxic Superfoods: How Oxalate Overload Is Making You Sick--and How to Get Better.

https://www.facebook.com/hashtag/momentswithmarianne?__eep__=6&amp;__cft__%5B0%5D=AZW_yBrqnHPGe67ofSyfxynjKIDtRCKVDvglrCYRxWFlW2bbrOd4JSul6u4gV7JG79GsgJv53Uer4YqSxwElbolzE-4_qyc3VQ6Gwpy1MhsWJckFZVDoL5gpN9zsOJvCIKlSQlDn_yYas-KMbiaXXfECaP_l8um75A_2kt0WeSvShTxSGfnUqL-5EW9a52Yg5SY&amp;__tn__=*NK-R with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on https://www.facebook.com/kmet1490am?__cft__%5B0%5D=AZW_yBrqnHPGe67ofSyfxynjKIDtRCKVDvglrCYRxWFlW2bbrOd4JSul6u4gV7JG79GsgJv53Uer4YqSxwElbolzE-4_qyc3VQ6Gwpy1MhsWJckFZVDoL5gpN9zsOJvCIKlSQlDn_yYas-KMbiaXXfECaP_l8um75A_2kt0WeSvShTxSGfnUqL-5EW9a52Yg5SY&amp;__tn__=-%5DK-R &amp; 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen!  https://tunein.com/radio/KMET-1490-s33999/?fbclid=IwAR0aYxd6ZsY_GJ6SET2NPFuJac752YvNkpCRlsAbyL0Bqt6_2chgJFvmy7k  

Sally K. Norton, MPH, received her bachelor’s degree in nutritional science from Cornell University and her master’s degree in public health from the University of North Carolina, Chapel Hill. Sally is a leading expert on dietary oxalate. https://sallyknorton.com/ 

For more show information visit: www.MariannePestana.com

#bookclub #readinglist #book #bookish #MariannePestana #author #authorinterview  #kmet1490am #wellness #healthyliving #healingjourney #wellbeing

Toxic Superfoods with Sally K. Norton MPH

Is there hope after a terminal cancer diagnosis? Tune in Today at 10am PT/1pm ET for an inspiring discussion with Danny Carroll on his new #book Terminal Cancer is a Misdiagnosis: Discover a Palliative Care Alternative Medicine That You Can Survive. 

#MomentsWithMarianne with host Marianne Pestana airs every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET 1490AM &amp; 98.1 FM, an ABC Talk News Radio Affiliate!

Danny Carroll spent the first half of his life in London, UK, and completed his education with a master’s degree from the London School of Economics.  He later moved to India where he now lives and works. Danny has spent the last 17 years studying alternative healing therapies in search of the Holy Grail of health and wellness. Following a cathartic healing experience in 2012, he has focused on mind-body healing protocols for the last 10 years. Danny discovered a new body of medical knowledge called Germanic Healing Knowledge (GHk), or Germanic New Medicine (GNM), developed by a German doctor Ryke Geerd Hamer, MD, and has spent the last seven years using this practice to help people with chronic and terminal health conditions. https://danny-carroll.com 

For more show information visit: http://www.mariannepestana.com/

#bookclub #readinglist #books #bookish #author #authorinterview #KMET1490AM #radioshow #cancer #alternativehealth #alternativehealing #healing #healingjourney  


NOTE: This interview is not designed to provide listeners with specific personal, medical, or counseling services or any advice. If you feel that you need to talk to someone about suicide, please contact your local suicide hotline, or in the US 988.  This program is not meant to diagnose, treat, cure or prevent any disease or illness. Individuals with health problems should always consult their health care provider. This show holds no responsibility, for the validity or accuracy of the information shared on this show, and is for informational purposes.

Terminal Cancer is a Misdiagnosis by Danny Carroll

Are we ever tool old to heal our trauma?  Tune in for an inspiring discussion with Marianne Bentzen on her new #book Neuroaffective Meditation: A Practical Guide to Lifelong Brain Development, Emotional Growth, and Healing Trauma.

#MomentsWithMarianne with host Marianne Pestana airs every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM &amp; 98.1 FM, an ABC Talk News Radio Affiliate! 

Marianne Bentzen is a psychotherapist and trainer in neuroaffective developmental psychology. The author and coauthor of many professional articles and books, including The Neuroaffective Picture Book, she has taught in 17 countries and presented at more than 35 international and national conferences. She lives in Denmark. https://www.mariannebentzen.com 

For more show information visit: http://www.MariannePestana.com

#bookclub #readinglist #books #bookish #author #authorinterview #KMET1490AM #radioshow #trauma #emotionalhelaing #healing #healingjourney #neuroscience #neuroaffective #selfhelp #personaldevelopment  #personalgrowth #emotionalhelaing #emotionalintelligence #trauma #bigtrauma #littletrauma #mentalwellbeing #wellbeing #wellbeing  #mentalhealth

Neuroaffective Meditation with Marianne Bentzen

Are you looking access higher healing? Tune in for an inspiring discussion with RJ Spina on his new book Supercharged Self-Healing: A Revolutionary Guide to Access High-Frequency States of Consciousness That Rejuvenate and Repair.  

#MomentsWithMarianne with host Marianne Pestana airs every Friday at 10AM PST/ 1PM EST in the Southern California area on ABC News Radio KMET1490AM &amp; 98.1 FM!  

RJ Spina healed himself of permanent chest-down paralysis, severe chronic illness, and life-threatening conditions through his own authentic transcendence. He has dedicated his life to the freeing and healing of humanity on all levels. RJ is the founder and president of the nonprofit Human Advancement through Higher Consciousness. He counsels people worldwide, and his revolutionary self-healing and self-realization techniques have changed and saved the lives of many across the globe.  https://www.ascendthefrequencies.com

For more show information visit: http://www.mariannepestana.com/

#bookclub #readinglist #books #bookish #author #authorinterview #lifeskills #KMET1490AM #radioshow

Supercharged Self-Healing with RJ Spina

Is it possible to live in a compassionate heart in today’s world? With a curated collection of 55 short meditations from Zen priest Roshi Joan Halifax, packaged in a beautiful deck with Joan's art, this can help you cultivate compassion, and still the mind in just a moment's notice.  Tune in for this discussion with Roshi Joan Halifax as we discuss about her new card deck In a Moment, in a Breath: 55 Meditations to Cultivate a Courageous Heart.

#MomentsWithMarianne airs every Tuesday at 3pm PT/6pm ET, and every Friday at 10am PT/1pm ET, in the Southern California area on KMET 1490AM &amp; 98.1 FM, an ABC Talk News Radio Affiliate!  Not in the area? Click here to listen to the broadcast!  https://tunein.com/radio/KMET-1490-s33999/?fbclid=IwAR2YIq7yKii2gzbiukgclHDaTTkUSkVFeC4QNwQGgJS5E8bXXBTCboGyq_Y  

Roshi Joan Halifax, PhD, is a Buddhist teacher, Founder and Head Teacher of Upaya Zen Center in Santa Fe, New Mexico, a social activist, author, and in her early years was an anthropologist at Columbia University and University of Miami School of Medicine. She is a pioneer in the field of end-of-life care. She has lectured on the subject of death and dying at many academic institutions and medical centers around the world. She received a National Science Foundation Fellowship in Visual Anthropology, was an Honorary Research Fellow in Medical Ethnobotany at Harvard University, was a Distinguished Visiting Scholar at the Library of Congress, received the Pioneer Medal for Outstanding Leadership in Health Care by HealthCare Chaplaincy, the Sandy MacKinnon Award from Covenant Health in Canada, Pioneer Medal for Outstanding Leadership in Health Care, received an Honorary DSc from the Royal College of Surgeons in Ireland. She has received many other awards and honors from institutions around the world for her work as a social and environmental activist and in the end-of-life care field. https://www.joanhalifax.org. https://www.upaya.org 

For more show information visit: http://www.mariannepestana.com/

#bookclub #readinglist #books #bookish #author #authorinterview #KMET1490AM #radioshow #booklover #mustread #reading #bookstagram #wellness #wellbeing #yoga #yogaphilosophy #yogalife #trauma #healing #healingjourney #yogapractice #healingtrauma

In a Moment in a Breath with Roshi Joan Halifax

Do we have an intricate series of systems that help us navigate our world as both human and spiritual beings?  Tune on Thursday, August 24th at 3:30pm PT, 6:30pm ET, for a discussion with C.J. Llewellyn, MEd, on her new #book Chakras and the Vagus Nerve: Tap Into the Healing Combination of Subtle Energy &amp; Your Nervous System.  

#MomentsWithMarianne airs LIVE every Tuesday at 3pm PT/6pm ET, and every Friday at 10am PT/1pm ET, in the Southern California area on KMET 1490AM &amp; 98.1 FM, an ABC Talk News Radio Affiliate!  

C.J. Llewelyn, M.Ed., is a licensed professional counselor in her own private practice. She works with clients struggling with trauma and addiction. C.J. is a trained Internal Family Systems therapist and certified in EMDR. She uses polyvagal theory as a foundation for her work. She is a Reiki Master and curious observer of the human condition. https://cjllewelyn.com/  

For more show information visit: http://www.mariannepestana.com/

#bookclub #readinglist #books #bookish #author #authorinterview #KMET1490AM #radioshow #booklover #mustread #reading #bookstagram #wellness #wellbeing #chakras #vagusnerve #trauma #addiction #recovery #healing #healingjourney #healingtrauma #LlewellynBooks #bookstore #vagusnerve #chakras

Chakras and the Vagus Nerve C.J. Llewelyn, MEd

Are you looking to cultivate happiness, authenticity, and presence in your life? Tune in for an inspiring discussion with Judith Blackstone, PhD on her new #book The Fullness of the Ground: A Guide to Embodied Awakening.

Moments with Marianne airs in the Southern California area on KMET 1490AM &amp; 98.1 FM, an ABC Talk News Radio Affiliate!

Judith Blackstone, PhD, is a psychotherapist and innovative teacher in contemporary spirituality. She developed the Realization Process®, an embodied approach to personal and relational healing and nondual realization. She is the author of Trauma and the Unbound Body, Belonging Here, The Intimate Life, The Enlightenment Process, and The Empathic Ground. For more, see http://realizationprocess.org/

For more show information visit: http://www.MomentswithMarianne.com

#bookclub #consciousliving #consciousness #mindfulness #consciousness #consciousnessshift #personalgrowth #nonduality #spirituality #spiritualgrowth #mindfulness #mindful #JudithBlackstone #selfhelp #books #bookstagram #bookish #reading #kmet1490am

The Fullness of the Ground with Judith Blackstone PhD

Is there a guide that can help us overcome our fear of death?  Tune in for an inspiring discussion Venerable Lama Lhanang Rinpoche & Mordy Levine on their new #book The Tibetan Book of the Dead for Beginners: A Guide to Living and Dying. 

#MomentsWithMarianne airs in the Southern California area on KMET 1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! https://tunein.com/radio/KMET-1490-s33999/ 

Venerable Lama Lhanang Rinpoche is a teacher of Vajrayana Buddhism of the Nyingma lineage of Tibetan Buddhism. Born in Tibet, he currently directs the Jigme Lingpa Center in San Diego and teaches throughout the United States and internationally. For more, visit buddhistsandiego.com

Mordy Levine is president of the Jigme Lingpa Center and creator of the Meditation Pro Series that has taught meditation to more than 250,000 people. For more, visit mordylevine.com

For more show information visit:  
www.MariannePestana.com
 
#books #bookstagram #bookish #bookshelf #kmet1490am #Tibetan #bookofthedead #death #fear #overcome #booklover #selfhelp #selfimprovement #personalgrowth #spiritualawakening  #spiritualgrowth #reincarnation #newlife #love #kindness

The Tibetan Book of the Dead for Beginners with Venerable Lama Lhanang Rinpoche & Mordy Levine

When we hear music, do we experience the physical merging with the spiritual? Tune in for an inspiring discussion with special guest Kenny Werner on his new #book Becoming the Instrument: Lessons on Self-Mastery from Music to Life.

#MomentsWithMarianne with host Marianne Pestana airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio affiliate!  

Kenny Werner has been a world-class pianist and composer for over 40 years. His prolific output of compositions, recordings and publications continue to impact audiences around the world.  In 1996 he wrote his landmark book, Effortless Mastery: Liberating The Master Musician Within. Werner was awarded the 2010 Guggenheim Fellowship Award for his seminal work, “No Beginning No End,” a musical journey exploring tragedy and loss, death and transition, and the path from one lifetime to the next. He has performed with such legendary musicians as Dizzy Gillespie, Betty Buckley, Toots Thielemans, Charles Mingus, Marian McPartland, Bobby McFerrin, Lou Rawls, Elvin Jones and many more. He is the founding musical director of the Effortless Mastery Institute at the Berklee College of Music and has composed for international orchestras, received numerous NEA grants and been nominated for an Emmy Award. https://kennywerner.com

For more show information visit:
www.MariannePestana.com

#bookclub #readinglist #books #bookish #author #authorinterview #KMET1490AM #radioshow #booklover #mustread #reading #bookstagram #music #BecomingTheInstrument #KennyWerner #selfmastery

Becoming the Instrument with Kenny Werner

Is it possible to view your life in a more empowering way?  Tune in for an inspiring discussion with Lindsey Roy on her new book The Gift of Perspective: Wisdom I Gained from Losing a Leg and Two Lungs. 

Moments with Marianne airs in the Southern California area on KMET 1490AM & 98.1 FM, an ABC Talk Radio Affiliate!   https://tunein.com/radio/KMET-1490-s33999/

At age 31, Lindsey Roy was named vice-president at Hallmark Cards — one of the youngest in the company’s more-than-100-year history. Her life was abruptly transformed five years later when she was nearly killed in a boating accident. Left with an amputated left leg and severe limb injuries, and facing a long and difficult recovery ahead, she was determined not just to heal, but to emerge stronger. https://lindseyroy.com 

For more show information visit:
www.MariannePestana.com

#bookclub #readinglist #books #bookish #author #authorinterview #KMET1490AM #radioshow #booklover #mustread #reading

The Gift of Perspective with Lindsey Roy

Looking for an empowering book for your children?  Tune in for an inspiring discussion with Brad Meltzer on his new children’s book I am Ruth Bader Ginsburg & I am Mister Rogers from his Ordinary People Change The World Series. 

Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM ABC Talk News Radio affiliate!  https://tunein.com/radio/KMET-1490-s33999/  

Brad Meltzer is the #1 New York Times bestselling author of twelve previous thrillers, including The Inner Circle, The Book of Fate, and The Escape Artist, with more than 11 million copies sold.  He is also the host of the television shows Brad Meltzer’s Lost History and Brad Meltzer's Decoded on the History Channel.  In addition, Brad is the author of  the blockbuster children’s history book series Ordinary People Change the World.  A PBS KIDS TV show based on his books with over 28 million viewers, and was recently nominated for multiple Emmys and TCA Awards.  https://bradmeltzer.com

For more show information visit:
www.MariannePestana.com

#BradMeltzer #bookclub #readinglist #reading #books #booklover #kmet1490am #radioshow #MomentsWithMarianne #MariannePestana

I Am RBG & I Am Mister Rogers with Brad Meltzer

How would your life change if you were given a life-altering diagnosis?  Tune in for an inspiring discussion with Barbara Wolf Terao on her new memoir Reconfigured. 

Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM ABC Talk News Radio affiliate!  

Barbara Wolf Terao  has been teacher, psychologist, land ethic leader, television host, newspaper columnist, and book reviewer. Her most joyful roles are as mother and grandmother! Barbara's articles and essays have appeared in Orion magazine, The Seattle Times, ihadcancer website, Art in the Time of Unbearable Crisis anthology, and other publications. barbarawolfterao.com

For more show information visit:
www.MariannePestana.com

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Reconfigured with Barbara Wolf Terao

Can faith restore a broken spirit? Tune in for an inspiring discussion with Independent Presidency Candidate Tamiko Powell on her book The Word: There Is No Other Way. 

Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM ABC Talk News Radio affiliate!  

Tamiko Powell is a California native, author, and advocate for morality and ethics, presents herself as an Independent Candidate for the presidency of the United States. Her journey from childhood to adulthood has shaped her belief in the importance of speaking, thinking, and reasoning as adults. Tamiko envisions a united America that prioritizes the well-being of its citizens and strengthens the nation's moral fabric. She calls for open-mindedness and change, emphasizing that her candidacy offers a path to a better future. Tamiko stands ready to lead the nation toward a brighter tomorrow, urging voters to embrace her vision for a more cohesive and ethical America. https://tamikomessenger.com  https://tamikoforpresident.com 

For more show information visit:
www.MariannePestana.com

#bookclub #readinglist #books #bookish #author #authorinterview #KMET1490AM #radioshow #booklover #mustread #reading #faith #healing

The Word with Tamiko Powell

Would you leave the “American Dream” for faith?  Tune in for an inspiring discussion with Donald Harold Young on his upcoming book Finding God in Vegas, and leaving behind a highly successful corporate career for faith. 

Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM ABC Talk News Radio affiliate!

For years Donald Harold Young, was a pharmaceutical executive living the “American Dream,” but he was unfulfilled. Though I was raised by loving parents and have a master’s degree in theology, I wasn't happy and I rejected spirituality for many years. My journey, and my desire to connect with likeminded people, is what led me to your show. I've since written a memoir (not yet published) and launched a website at  https://donaldharoldyoung.com 

For more show information visit: www.MariannePestana.com

#bookclub #readinglist #books #bookish #author #authorinterview #KMET1490AM #radioshow #booklover #mustread #reading #faith #healing

Leaving the American Dream for Faith with Donald Harold Young

Are you seeking to embrace life with courage? Tune in for an inspiring discussion with Laine D’Souza on her new book Confidence Unleashed: Be The Unstoppable Hero of Your Own Heart.

Moments with Marianne airs in the Southern California area on KMET 1490 AM & 98.1 FM, an ABC Talk News Radio affiliate!  

Laine D’Souza is a renowned health and fitness professional specializing in self-development and motivation. With more than 25 years of experience, she has a passion for helping individuals unlock their full potential and has inspired and empowered countless people to overcome self-doubt and achieve their goals. D’Souza holds many certifications and has been recognized as one of Shape magazine’s Top 50 Hottest Trainers in America.  https://www.wmrranchfit.com

For more show information visit:
www.MariannePestana.com

#bookclub #readinglist #books #bookish #author #authorinterview #KMET1490AM #radioshow #booklover #mustread #reading #lifelessons #healing

Confidence Unleashed with Laine D’Souza

It is time to make changes in your life?  Tune in for an inspiring discussion with Melissa Zartar, LMFT, on her new book A Metamorphosis Within: Journey to Healing, Self-Discovery, and Finding One's Purpose In Life.

Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM ABC Talk News Radio affiliate!  

Melissa Zartar is a licensed Marriage and Family Therapist specializing in individual, teens, couples and family psychotherapy based in Woodland Hills, California. She is currently serving as private practitioner working with a broad spectrum of clients. As your therapist, she will provide a non-judgmental space to be your inspiring and reliable partner. Being in therapy is a process. She will motivate you to think more positive, guide you through transforming your negative thoughts, and celebrate your achievements.You will rebuild confidence, strength, and skills that will serve you for the rest of your life! Melisa will help you reach happiness both in your personal life and in your career. https://www.wisdominme.com

For more show information visit:
www.MariannePestana.com

#bookclub #readinglist #books #bookish #author #authorinterview #KMET1490AM #radioshow #booklover #mustread #reading #lifelessons #healing

A Metamorphosis Within with Melissa Zartar, LMFT

Do you dream of traveling but lack a travel companion? Tune in for an inspiring discussion with Explore Worldwide’s travel and adventure expert Katy Rockett on Self-First Travel.

Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM ABC Talk News Radio affiliate!  

Katy Rockett joined Explore Worldwide in January bringing 15 years’ experience in adventure travel, coming directly from General Manager and Director of Growth roles at Exodus Travels, and having previously held senior marketing positions with both Exodus and Intrepid Travel.  Based in Toronto, Katy will facilitate the business’s ambitious global growth plans, and focus on delivering exceptional tours, customer service and marketing activity across the region. 
https://www.exploreworldwide.com 

For more show information visit:  
www.MariannePestana.com

#health #wellbeing #wellness #heal #selfempowerment #selfimprovement #selfcare #selflove #personaldevelopment #selfhelp #healingjourney #travel #solotravel #selffirsttravel

Self-First Travel with Katy Rockett

Rejuvenated Mums Make Happy Kids with Tessia Watson

Can we use the energy of the Universe to heal? Tune in for a discussion with Tom Paladino on Accessing The Healing Energies of the Universe. 

Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM ABC Talk News Radio affiliate!  

Tom Paladino is a Holistic Medical Expert, Scalar Energy Researcher & Humanitarian. Tom theorized that all energy in the universe initiates as scalar energy; and that the sun of our solar system and the stars of the universe are the points of origin, “the storehouses,” for scalar energy. He further theorized that scalar energy is instructive energy, as the entire universe is instructed by this Divine Essence. Subsequently, all spiritual, cognitive, emotional and physical action in the universe is initiated and maintained by scalar energy instructions. Scalar energy provides order in the universe. www.scalarlight.com 

For more show information visit:  
www.MariannePestana.com
 
#health #wellbeing #wellness #heal #selfempowerment #selfimprovement #selfcare #selflove #personaldevelopment #selfhelp #ScalarEnergy #ScalarLight #TomPaladino #healingtrauma #healingjourney #alternativehealing #healing #weightloss #consciousliving

Accessing The Healing Energies of the Universe with Tom Paladino

Are you ready to create wealth in your life? Tune in for an inspiring discussion with Dutch Mendenhall on his book and work Money Shackles: The Breakout Guide to Alternative Investing (Redefined American Dream).

Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM ABC Talk News Radio affiliate! 

Dutch Mendenhall is a husband, father, and man of faith. He's a force of nature marked by
  extraordinary achievements. He is the Wall Street Journal bestselling author of "Money Shackles." President of the Alternative Investment Associations (AIA). Recipient of the Patriot Legacy Award. Dutch has partnered with thousands and thousands of people who have achieved direct results in their money game. Dutch loves teaching and helping people learn about Alternative Investments. His journey began with Creative Commercial Real Estate Investing and later moved into auctions. Then, one day, his students dared him to "put his money where his mouth is", so he partnered with them and started a National Movement, growing a $250 million portfolio of various assets with his team.  dutchmendenhall.com  https://moneyshackles.com

For more show information visit:
www.MariannePestana.com

#bookclub #readinglist #books #bookish #author #authorinterview #KMET1490AM #radioshow #booklover #mustread #reading #lifelessons #money #investing #wealth

Money Shackles with Dutch Mendenhall

Are you ready to create lasting change in your life?  Tune in for an inspiring discussion with Melissa Zartar, LMFT, on her new book A Metamorphosis Within: Journey to Healing, Self-Discovery, and Finding One's Purpose In Life.

Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM ABC Talk News Radio affiliate! 

Melissa Zartar is a licensed Marriage and Family Therapist specializing in individual, teens, couples and family psychotherapy based in Woodland Hills, California. She is currently serving as private practitioner working with a broad spectrum of clients. As your therapist, she will provide a non-judgmental space to be your inspiring and reliable partner. Being in therapy is a process. She will motivate you to think more positive, guide you through transforming your negative thoughts, and celebrate your achievements.You will rebuild confidence, strength, and skills that will serve you for the rest of your life! Melisa will help you reach happiness both in your personal life and in your career. https://www.wisdominme.com

For more show information visit:
www.MariannePestana.com

#bookclub #readinglist #books #bookish #author #authorinterview #KMET1490AM #radioshow #booklover #mustread #reading #lifelessons #healing

Creating Lasting Change with Melissa Zartar, LMFT

Are you in a fragile place due to loss, pain, or grief? You are not meant to go through this alone. Tune in for an inspiring discussion with Cindy Brinker Simmons on her work and book Restored: Reconnecting Life's Broken Pieces.

Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM ABC Talk News Radio affiliate!

Cindy Brinker Simmons is an author, businesswoman, and philanthropist who cares deeply about helping people in the middle of life’s challenges. She is a living, breathing champion of joy. Cindy’s victory in overcoming the sorrow of multiple personal losses provides comfort and hope to those struggling through life’s most difficult trials. For years, she has walked alongside hurting people to encourage and help them confidently press forward, choose joy, and trust God, no matter the circumstances. https://brinkersimmons.com

For more show information visit: www.MariannePestana.com

#bookclub #readinglist #books #bookish #author #authorinterview #KMET1490AM #radioshow #booklover #mustread #reading

Restored: Reconnecting Life's Broken Pieces with Cindy Brinker Simmons

don Miguel Ruiz Jr has taken the lessons of his father and grandmother and discovered his own personal freedom. Being able to apply his teachings to the world around him gave Miguel Jr. a new understanding of the lessons his father and grandmother had passed onto him, once again giving him the desire to pass on his beliefs. After decades of training, Miguel Jr. was finally ready to share everything he had learned. As a Nagual, he now helps others discover optimal physical and spiritual health, so that they may achieve their own personal freedom.  You can visit his website and purchase his book, The Five Levels of Attachment at: www.MiguelRuizJr.com

The Five Levels of Attachment with Don Miguel Ruiz Jr.

Marina J teaches women one of the most important skills of all: How to get your fabulous back aIer upset with him, with her or with life - because your happiness is everything!  Her smart, uplifting and poignant approach will have you laughing, healing deeply and yes, flourishing like the woman you were born to be!  She does the deep stuff and the sparkly gorgeous stuff.  A relationship expert, best selling author of two books, speaker, Marina has helped thousands of women around the world live the life they always knew they were meant to be in. And she wants this for you too. www.MarinaJ.net

How Every Woman Can Get her Fabulous Back with Marina J

Being a Highly Sensitive Entrepreneur with Heather Dominick

Heather Dominick is the founder and leader of the Highly Sensitive Entrepreneur® movement. Her teachings demonstrate how highly sensitive traits when used as strengths, rather than shadows, can create effective entrepreneurial success. www.businessmiracles.com

The Awakened Dreamer with Kala Ambrose

Kala Ambrose is Your Travel Guide to the Other Side. Award winning Author, Wisdom Teacher, Podcaster and Lifestyle Expert, she helps Entrepreneurs, Seekers and Visionaries live their best life. She is the author of six books including and has taught thousands around the world how to connect with their soul path and destiny. www.ExploreYourSpirit.com

For more show information visit
www.MomentswithMarianne.com

Highly Sensitive Entrepreneur with Heather Dominick & The Awakened Dreamer with Kala Ambrose

John Assaraf is a serial entrepreneur, brain researcher, and CEO of NeuroGym. He is the author of two New York Times best-selling books: “Having It All” and “The Answer,” and was featured in the blockbuster movie hit, “The Secret.”  John is one of the leading behavioral and mindset experts in the world, with a unique ability to help people release the mental and emotional obstacles that prevent them from achieving their very best in life and business. www.MyNeuroGym.com

Innercise with John Assaraf

Dr. Marni Feuerman is the author of Ghosted and Breadcrumbed. She is a licensed social worker and marriage and family therapist with a private practice counseling those with relationship issues. She also trains therapists to do couples therapy and writes about love relationships for a number of online media. She lives in Boca Raton, Florida. www.TheTalkingSolution.com

Ghosted and Breadcrumbed with Dr. Marni Feuerman

Raymond Moody, MD, PhD In 1975, coined the term near-death experience in his book Life After Life. For half a century,  Dr. Moody has researched some of life’s greatest mysteries. As both a PhD in philosophy and an MD, Dr. Moody has had a strong interest in how medical realities intersect with the ineffable realm of philosophy. In his multiple roles as author, professor, public speaker and grief counselor, he has heard thousands of accounts of near-death, shared-death and after-death experiences. 

Lisa Smartt, MA, is a linguist, educator, and poet. She is the author of Words at the Threshold: What We Say When We’re Nearing Death (New World Library 2017). The book is based on data collected through The Final Words Project, an ongoing study devoted to gathering and interpreting the mysterious language at end of life. She has worked closely with Raymond Moody, guided by his research into language, particularly unintelligible speech. They have co-facilitated presentations about language and consciousness at universities, hospices and conferences. https://www.theuniversityofheaven.com

The University of Heaven with Dr. Raymond Moody & Lisa Smartt

Keith Gregory is an author, energy artist, Soul Coach, Advanced Energy Healer and originator of The Initiatory Journey To Awaken Your Sacred Masculine. He has learned to do this work through his own arduous self-healing journey and by addressing and transforming the considerable woundology of his past.  As a clairvoyant and medical intuitive, Keith was born highly empathic. Having studied and practiced a wide array of alternative healing and consciousness growth modalities for over 35 years, he developing an innate intuitive and healing ability to assist those he works with.  http://www.awakenyoursacred.com

Awakening The Sacred Masculine with Keith Gregory

In a single moment your life can change!  “Moments with Marianne” is a transformative hour that covers an endless array of topics with the ‘best of the best.’ Her guest are leaders in their fields, ranging from inspirational authors, top industry leaders, business and spiritual entrepreneurs.  Each guest is gifted, and a true visionary!  A recognized leader in her own work, and while teaching others to develop, refocus, and grow; Marianne will bring the best guest, and sometimes a special surprise.  Don’t miss this – you never know just which ‘moment’ will change your life forever.

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