Monette Russo gives us an update on the 2016 Rio Olympics. With 100 days to go until the opening ceremony she gives us an insight into which Aussie athletes to look out for at the upcoming games.  

"100 Days To Go" Rio Olympics

On Mornings with Monette, Monette Russo explores the topic of “The use of technology in our education system” and how teachers and educators can implement this vital tool into their curriculum. Joining her is Dr Therese Keane and Aaron Blicblau.  

Dr. Therese Keane is a Senior Lecturer in Education based in the Faculty of Health, Arts and Design at Swinburne University. Dr Keane holds a Doctorate in Education focusing on ICT Leadership in schools.

Aaron Blicblau is a Senior Lecturer in the faculty of Science, Engineering and Technology.

Swinburne on SYN - Technology and Education Forum 30 August 2016

Monette's 15minute radio documentary explores how high level elite athletes overcome adversity that they face in their sports. By delving into the athlete’s mindset we can get a better understanding of where their drive for success comes from and how they pick themselves up and keep striving towards their goals.

“Making It Happen” Resilience and Adversity in Sport

My next guest reached the pinnacle of his sport in October this year… Easton Wood was the 2016 Premiership Captain for the Western Bulldogs. But Easton’s year didn’t start as planned as he took over as skipper from the much loved captain Bob Murphy, after Bob suffered a devastating knee injury earlier in the year. I asked Easton what it was like to take on that role as captain and the struggles to get to the top …

Easton Wood - "The year that ended with a premiership"

Why must we overcome adversity in order to achieve success? Having the ability to bounce back from hardships is key to long-term success, especially in the world of sport. According to an extensive study by American academics conducted in 2008, athletes gain long term benefits from overcoming setbacks as it promotes resilience to future adversity. 

To find out what it takes to overcome hardships in sport, I spoke with Sports Psychologist Mark Spargo. With over 20 years’ experience Mark understands the mental toughness required of elite athlete.

Mark Spargo - "Athletes that are able to overcome adversity will achieve the most success"

Our love affair with looking younger without surgery is continually growing. This is thanks to the likes of, Kylie Jenner with her perfectly plump lips and Kim Kardashians impeccably defined cheek bones. 

Since the year 2000, cosmetic procedures have risen 115%. Despite all the advances being made in the cosmetic field and the rise of popularity in non-invasive surgery, there still seems to be a stigma around “getting your lips done” or “having Botox”.

To discuss further about the world of injecting, and assist me in busting some myths, I spoke with Registered Nurse & Cosmetic Injector… and founder of @injectordiaries, Fiona Mc Ewan.

Monette's Make Up Bag - Injector diaries speaks about all things botox, wrinkles and fillers

A news read demo that I recorded in the FOX FM studios.

Monette Russo News Read Demo

Olympic Gymnast □ Dual World Champion Medalist □ Motivaional Speaker □ MC □ Traveller & Adventurer □ Broadcast Journalist □