it is what it is

The best way to activate positive-emotion circuits in the brain is through generosity. This is really a kind of exciting neuroscientific finding because there are pearls of wisdom in the contemplative tradition—the Dalai Lama frequently talks about this—that the best way for us to be happy is to be generous to others. And in fact the scientific evidence is in many ways bearing this out, and showing that there are systematic changes in the brain that are associated with acts of generosity. The full download and CE credits are available at BetterListen.com https://www.betterlisten.com/collections/continuing-education-credits/products/richard-davidson-neuroscience-of-compassion

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Neuroscience Of Compassion with Richard Davidson - Preview

Background and transcript in English: https://www.brainpickings.org/2015/10/23/gabriel-garcia-marquez-nobel-prize-acceptance-speech/

TRANSCRIPT IN ENGLISH

Gabriel García Márquez's Nobel Prize acceptance speech

Think you know your friends and colleagues? Think again. University of Chicago Professor Nicholas Epley looks at the science behind why we misunderstand everyone.

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it is what it is

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