#2 A Quick Yoga Practice You Can Do In 10 Minutes

#2 A Quick Yoga Practice You Can Do In 10 Minutes

Monica Stone 2

In this podcast I walk you through the heart opening and meditative practice of Sun Salutations. You'll learn correct breath, and we walk through 3 Sun Salutations. You can also see a YT video at theyogimovement.com/suns

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