In this profound guided meditation, Moojibaba offers sublimely simple yet immensely powerful guidance for all seekers of Truth. 

It transmits a sweet purity and deep silence, where the listener comes to effortlessly recognise their shapeless, history-less source and being. Accompanied by gentle, uplifting music.

“There is nothing to reach, nothing to create,
nothing to change, nothing to control—just this infinite expanse.
This is the root, the very ground of Being”

Music: ‘Frozen in Time’ by Peder B. Helland

Zmar Silent Retreat
9 October 2019 | Silent Sitting

~

This video is the ‘Satsang of the Week’ for 9 May 2021
Watch: https://mooji.tv/satsang-of-the-week
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This Meditation is an excerpt from the Audio Guided Meditation with Music that is available in our shop: https://shop.mooji.org/product/satsang/meditations/seeing-without-eyes-knowing-without-mind/

If you would like to support the sharing of Satsang, you can donate here:
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#Mooji #satsang #spirituality #advaita #nonduality #awakening

Satsang with Mooji

Seeing Without Eyes, Knowing Without Mind — Guided Meditation with Mooji

This beautiful and simple guidance is for everyone. Mooji points us to the affirmation 'I Am'—our pure presence before connecting to activity or intention. We are invited to simply rest in our own being.

“'I Am' is not a verb. It's a direct reference and affirmation of the Self, not the person. It is the beingness. That which is of God.

Take a little time to sit in this field of stillness, consciously.”

28 October 2021
Monte Sahaja, Portugal

~

If you would like to support the sharing of Satsang, you can donate here:
https://mooji.org/donate

#Mooji #satsang #spirituality #advaita #nonduality #awakening

I Am — Effortless Being

This Easter Monday, Moojibaba took a walk and recorded this uplifting message rejoicing in the presence of the Lord inside our very own Hearts. 

"The Lord is in your Heart. Know this, be happy and take strength from that! Amen."

18 April 2022
Monte Sahaja, Portugal

The Supreme Lord Is Inside Your Heart — Happy Easter!

Moojibaba opens this powerful guided meditation by reading from the Ashtavakra Gita. The guidance that follows is a direct transmission of grace from the Master to all those who are searching for liberation. 

“You are not your name or gender; you are not that which is trapped in the past or reaching for future. You are timeless awareness. Where did it begin? How could it end? 

Your Self is not a journey nor an object to possess. Abide persistently in this knowing, where knowing and being are one.

Be reminded, you are not merely a person. Say inside your heart: ‘I am the Self, without doubt, imperishable, unborn and unchanging.’”

4 December 2022

~

More talks like this are available on Sahaja Express:
https://mooji.org/sahaja-express

If you would like to support the sharing of Satsang, you can donate here:
https://mooji.org/donate?tcode=mtv7

#Mooji #satsang #spirituality #advaita #nonduality #awakening

A Profound Guided Meditation ~ The Boundless Ocean of Being

This simple and easy to follow meditation directs the attention back to its source. We are guided to not identify with the body, thoughts or feelings but to remain as the detached witness. Like this we experience how it is to be just aware, how spacious, how natural. In a short time we find ourself back in our original, pure and timeless being.

“There is no technique of how to be. Just remember and be this. Fall in love with it. Protect it from the mind. Don't keep going into identity and all of this you will see remains always with you, as you.”

Guided Meditation — Remain As You Are

Moojibaba shares a very powerful and simple daily practice that brings us into the heart of being. Many people around the world have incorporated this exercise into their daily lives and are testifying to the immense fruits of this new call for commitment and dedication to Self-discovery. 

“I want you to sit and just be aware of your sense of being, just the sense of ‘I am.’  However often the mind comes, it’s ok—don’t fight, just come back to awareness. 

Even if you felt you did not succeed, you will feel a difference. There is a power in learning to observe with detachment, even if you think you fail, just do it! 

This exercise is going to change your life, but only if you persist. This is the greatest gift you are giving to yourself, ever.”

28 November 2023
Monte Sahaja, Portugal

A Commitment to Self Discovery—The Greatest Gift You Will Receive From YourSelf

Recently, Moojibaba has introduced a potent exercise for all earnest seekers of truth: A Commitment to Self-Discovery. 

This exercise grants the clarity and strength to begin observing the realm of thoughts, feelings, and sensations with detachment. It reveals the true presence of being as our stable ground and dissolves the force of the mind and its projections. 

This is the true power of self-discovery.

Awaken!—The Most Simple Yet Powerful and Important Exercise

Mostly in life, we cooperate with our ego self, which goes by the name of ‘I’. 

Here, we are offered this practical and immediate guidance, “A Commitment to Self-Discovery”, to train the attention to abide in the pure Awareness Self—our true Being.

This exercise, when combined with persistence, some discipline, courage, and a little faith, leads to the transcending of the limitations of the personal ‘I’

A Most Profound Guided Exercise for Awakening

Moojibaba shows us how to bring the mind to the heart and awaken to the light of perfection within us. A profound satsang that brings us to the heart of self-discovery.

“It’s almost as though to find yourself, we have to remove something—like you have to forget yourself. Somehow we have to let go of all the ideas we have about ourselves. 

Bring the attention to beingness. Relative to what it sees, the witness does not come and go. Even the functioning of witnessing is perceived. What remains? Is it personal or impersonal? No one can say—only you can say.”

Let Go — Just Be!

Recently, Moojibaba has put a powerful focus on taking time to simply sit and bring our full attention and focus to resting in and as pure awareness. We are happy to share this powerful guided exercise with you in support of the full recognition and awakening to the timeless Self.

29 November 2023
Monte Sahaja, Portugal

~

More talks like this are available on Sahaja Express:
https://mooji.org/sahaja-express

If you would like to support the sharing of Satsang, you can donate here:
https://mooji.org/donate?tcode=mtv7

#Mooji #satsang #spirituality #advaita #nonduality #awakening

Awake and Clear in 15 Minutes ~ Guided Exercise

We are very happy to share this powerful Satsang with Moojibaba which took place on New Year's Eve. Moojibaba invites us to celebrate the New Year in the highest way: in contemplation of the eternal, timeless Self.

Train the Mind to Merge in Heart Consciousness

Moojibaba offers potent guidance on surrender through a practical exercise known as 'The Basket of God.'

He highlights the significance of persistently choosing to offer up egoic tendencies, unveiling the Timeless and Imperishable Self.

"Don't carry your bag of troubles around; put it all in the basket of God."

True Life Beyond Ego

A student seeks clarification on what Nisargadatta Maharaj meant when he said, "I have no use for my Beingness."

We are directed to an experiential discovery that cannot be grasped through the knowledge of the mind.

“We want to experience our dreams. We want to experience fulfilment in a phenomenal world. We want to preserve our sense of identity, who we believe we are, and yet who we believe we are is absolutely not true.

Above all, you have the sense that 'I exist'. Nisargadatta Maharaj is saying, "Before this 'I exist' feeling, I truly am."

31 January 2024
Monte Sahaja, Portugal

The Purest Truth

Moojibaba offers grounding guidance to a devoted student seeking help. He encourages her to continue with the current exercise, saying that these fluctuations from person to presence are normal in the process of awakening.

"I'm not disappointed, because I know that we have to go through this. You have to taste failure. You have to taste what it's like to be back in your mind when you've been in your heart. It doesn't feel good, does it? But you know that's not your real place.

There's something in you that is not touched. It doesn't belong to the world. It's not touched by your moods or the world. It's independent of that. That space is the only thing about you that's permanent. This body will go. The mind will go. All these things will go except This."

How to Transcend Strong Emotions

Moojibaba met with some sangha friends from the nearby village. What started off as a short visit for a cup of tea, turned into a profound inquiry into the nature of the Self. 

This Satsang is full of essential pointers that are a great aid for anyone seeking spiritual liberation.

"It's all God's book, and He writes the book. There's only God, and God is not an entity—He is the totality of all there is and can ever be. And your essence is He. 

He who is in search of himself finds God. And he who is in search of God finds himself.”

Aldeia, Portugal
23 February 2024

In This Living Book, God Is the Divine Author

On this day, Moojibaba records an audio guidance first thing in the morning, and shares it with a few members of the sangha.

During lunchtime, Moojibaba joins the sangha in the dining area and shares this guidance: to begin the day with a 15-minute sitting to help stabilise attention in the space of presence.

This exercise complements the “Just Be” guidance that the sangha has been focusing on, providing a deeper understanding of this sitting.

If you are new to this guidance, you can find more videos that go to the heart of this exercise here:
https://mooji.org/collections/a-commitment-to-self-discovery-2

Monte Sahaja, Portugal
3 March 2024

~

This is an excerpt from the Satsang "This Exercise Prepares You for Non-Dual Realisation”, available on Sahaja Express:
https://mooji.org/se/this-exercise-prepares-you-for-non-dual-realisation

Sahaja Express is a powerful self-realisation support for earnest and dedicated seekers of Truth. This doorway into daily life with Mooji invites you to walk alongside him as he engages with his more mature students. Take this opportunity to move more deeply and swiftly into the ultimate realisation of the Self and be timelessly happy and complete.

Sahaja Express is not for the merely curious, but for those who are ready and destined to go all the way.

~

#Mooji #satsang #spirituality #advaita #nonduality #awakening

Do This and Be This—Simple Daily Spiritual Practice

In recent times, Moojibaba has been offering a direct and crystal clear guided exercise for abiding in the natural state of Beingness.

Seekers of truth from all backgrounds are finding this "Just Be" exercise highly relatable, immediate, and unexpectedly profound. When followed with earnestness and persistence, it acts as a mirror that reveals and supports the abidance in and as the non-dual Awareness.

"Have the attitude of leaving everything and keep the attention only in the natural sense that you exist and that you are here. Make a conscious choice not to engage or to be pulled into your mind stream. Just be aware of it, don't fight it, but stay empty, consciously."

Monte Sahaja, Portugal
3 March 2024

Guided Meditation with Moojibaba — Just Be!

This rich satsang invites us into the ‘Commitment to Self-Discovery’ guidance—a profound sitting exercise from Moojibaba to ‘Just Be’. By putting our attention on Beingness, we are led from the forest of delusion to the sky of Pure Awareness.

"Any sensation can come. The sky, limitless, infinite, unending, welcomes all visitors. Moon, sun, clouds, rainbows. It doesn't complain, it manifests them. Yet nothing sticks. Everything is a tourist floating by, like all things born of time.

This is why the sages say, 'You are the sky of Pure Awareness.'

Monte Sahaja, Portugal
15 November 2023

You Are the Sky of Pure Awareness

In this short and powerful guidance from the April 2024 Awakening Intensive in Lisbon, Moojibaba offers us the key back to overcome the subtle tricks of the mind. 

Watch, follow and empower your discernment with great joy. 

“Stay only as the formless witness. Don’t pick up anything from the mind.”

Lisbon, Portugal
4 April 2024

REFUSE MIND'S Biscuit

In this short excerpt from the recent Satsang Intensive in Lisbon, Moojibaba invites us to plunge into the heart of Self-inquiry. 

It is direct, profound, joyful and immediate.

“Beyond even the subtle ‘I’, who are you now?”

LEAVE EVERYTHING and Stay Empty

In a deep and reflective tone, Moojibaba brings alive a timeless contemplation that reveals the essence of who we truly are. 

Listen and imbibe deeply.

"Beyond I, Beyond 'I am'. First must be 'I am', then the world will come. Prior to 'I am', I Am. What knows it Is?

These contemplations dry up the muddy waters of the mind."

Monte Sahaja, Portugal
21 April 2024

What Is Prior to 'I'? ~  Contemplation with Mooji

Moojibaba speaks with two people who share fears around living and dying.

In both of these interactions, he gives us simple instructions on the way out of doubt and suffering, into the clarity of who we really are. He also offers a powerful guided sitting. 

"See if when you become empty, you are unhappy, see if you are suffering, see if you are anxious, see if there is any fear lingering in you, see if you are worried about life or death, because you will have the capacity to see.

Don’t destroy—look with detachment, follow just this. It works."

14 April
Monte Sahaja, Portugal

Overcome the Fear of Death…and Life!

Moojibaba guides an earnest seeker to go beyond fear and other distracting mental forces by engaging in a subtle and profound self-inquiry, the result of which can be felt instantaneously.

“Something is afraid of the absence of you personally. The idea you have of yourself as a particular identity has been blocking you from going into the seemingly unknown. So the mind creates the unknown as a black hole, but what you are actually finding is that there is no black hole.

When you can bear and be the emptiness-silence that you are, you are free.”

31 May 2024
Monte Sahaja, Portugal

Transcend the Fear That Blocks Self-Realisation

In this spontaneous satsang at the local café, Moojibaba shares his quintessential teaching and explores the subtle nature of our true Self.

“The question ‘Who Am I?’ provokes an introspection. All your relationships, all the knowledge, and all experiences are for ‘I’.

What is ‘I’?

‘I’ must be the experiencer. Before anything can be seen through the mind or the senses, it must report to this ‘I’.

What knows even this ‘I’?"

14 June 2024
Monte Sahaja, Portugal

Who Am I? — Door to the Infinite

Moojibaba guides us to drop everything, and as a result we effortlessly remain as our true nature — the vast and limitless space of Being. 

‘If you sit like this, the Truth will reveal itself in you. It is searching for the space that it can unfold its beauty in you. But we have been too busy planning to meet the Truth. Truth and yourself are one. Honour that.’

2 June 2024
Monte Sahaja, Portugal

Guided Meditation — Detach, Let Go and Fully Be

This important satsang looks into a subtle yet common pitfall along this path to freedom. This dialogue exposes where seeming knowledge can, in fact, become a pocket where personal identity remains unchallenged, and how only with persistence and openness to look does one move beyond all these ego mechanisms.

‘Something you perceive to be Truth today in the phenomenal way, the next moment you question it. Can Truth be something that is true one day and not another day? It cannot be. And the Truth I’m speaking of has no opposite like a lie. Truth is just being. It is already here before the world arose in you.’

The Power of Discernment

Moojibaba takes us by the hand into fresh step-by-step inquiry—everything, every thought, suggestion, image or sensation presented is still perceivable from a deeper place. All that is required is to have enough trust to apply the simplicity of this guidance. 

‘What do you have to do to be? Or is it more what you have to do to stop becoming. There is no end to the becoming, and there is no start to being… The simplicity is this. Abide in this, and bear the itch to be pulled into the mind-field…The scenes can keep on changing but the seer is unchanging. Come to know that.’

27 July 2024
Monte Sahaja, Portugal

The Eternal Now

Moojibaba shares the core of his teaching, beyond time, space or concept. He brings us the very present opportunity and direct way to find Truth – as he has done throughout these decades of sharing Satsang – and inspires a re-dedication of our hearts to This. 

“For one minute, try to be only awareness. Let the mind stuff happen, but don’t feed it or identify with it. Be aware of it, but also be aware that you are being aware. Just for one minute. There is something inside you that is not pushed about by the mind, it causes witnessing of the mind to happen, but it’s quite apart. Just this. What is your experience?”

Monte Sahaja, Portugal
11 July 2024

For One Minute—Be Awareness Only

In this intimate and powerful talk, Moojibaba not only evokes the direct experience of unchanging awareness, but he also empowers us to confirm this here and now, in an authentic way. He inspires us to contemplate deeply, confirm our true place and discover the joy of living as impersonal awareness.

“As you wake up to the presence, power, and universality of the beingness, you see that life is unfolding perfectly.”

14 August 2024
Monte Sahaja, Portugal

Detachment—The Door to Liberation

Throughout this satsang, Moojibaba imparts timeless teachings that point directly to the heart of being. 

"If the person is being spoken about, it must imply that there is something more subtle than person. Before you entered into form, the Supreme whispered something deep inside your being. Now it’s time to remember and awaken to it. Keep the fire of yearning to respond to grace. This call and response is coming from within you - it begins with faith and trust. Develop a little discipline, because grace is responding to your deeper ‘yes.’ "

8 September 2024
Monte Sahaja, Portugal

We Came to This World to Awaken to the Eternal

This satsang took place at the Feira Alternativa Festival in Lisbon, Portugal, where many seekers of Truth had their first opportunity to meet Moojibaba in person and bring forward their questions. Whether you are new to Mooji’s teachings or already familiar with his wisdom, this satsang offers a rich buffet of insights and guidance for all. 

In closing, Moojibaba leads the 'Just Be' exercise, guiding us into the direct experience of our timeless, ever-present being.

Lisbon, Portugal
13 September 2024

Transcend Your Own Mind and the World Will Not Trouble You

During this morning with Moojibaba, we experience spontaneous existence as it unfolds in the presence of the Master. Throughout all of the encounters that take place, we witness and experience the grace of Self-knowledge: where knowing and being are one.

“We are meant to find the Unity first, and then it manifests through the diversity. But we are attracted to the diversity, and we lose sight of the Unity.

Open to the possibility that God Consciousness is unlimited. Open to the possibility of welcoming the unlimited in yourself. You already carry the 
seed—you are the seed."

24 August 2024
Monte Sahaja, Portugal

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